Back on July 2023 on this shooting with @cecile.limbert with our LED props ✨ Beautiful hula hoop from @lighttoys pictured by @alan_poirierducrocq thank you 🙏🏽 . . . #hoopersofig #hoopersofinstagram #flowartist #hoopdancer #twinhooping #doublehooping #twintech #fabover40hoopers #thespinsterz #flowarts #hoopdance #hooplah #hooping #circus #hulahooping #dance #hooper #hooplove #flow #hoopflow #fitness #hulahoopfitness #hoop #hulahooper #infinitecircles #sacredcircle #ห #ฮ #ส #ของด
http://votefab40.com/2023/rahsaana-johnson....I MADE IT TO THE TOP 5!! Yay!!! THIS WEEK IS CRITICAL FOR ME TO MAKE NUMBER 1 (link in BIO)!! THANK YOU EVERYONE!! PLEASES KEEP VOTING EVERYDAY AND HELP DONATE TO BREAST CANCER FOUNDATION (DONATIONS ARE 2 for 1 today). HELPING ME WIN MEANS MAKING HELPING ME MAKE BIG STRIDES TOWARDS HELPING OTHERS THAT CAN'T HELP THEMSELVES. GOD BLESS #fab #model #breastcancerawarness #breastcancerfoundation #fab40contest #fabover40contest2023 #fabover40hoopcommunity #fabover40hoopers
Backstage Boomtown bad bitches 🖤 Love you @spinerrousessions 🖤🖤 #hoopersofig #hoopersofinstagram #flowartist #hoopdancer #twinhooping #basketball #bball #nba #hoops #hoopdance #finnwolfhard #mikewheeler #sadiesink #strangerthings #gatenmatarazzo #lucassinclair #milliebobbybrown #calebmclaughlin #willbyers #netflix #strangerthings3 #eleven #winonaryder #dustinhenderson #mileven #postapocalyptic #doublehooping #twintech #fabover40hoopers #thespinsterz
Golden Years- honoring another full circle around the Sun🌈🌻☀️ #skims #skimsswimwear #skimsswimsuit #goldengirls #fitover50 #fabover40hoopers #fabover50 #funfitness #birthday #birthdaygirl #birthdaysuit
La última de fuego y un flow sito que se irá puliendo :3 . . . . . #hoopersofig #hoopersofinstagram #flowartist #hoopdancer #fabover40hoopers #thespinsterz #flowarts #hoopdance #hooplah #hooping #circus #hulahooping #dance #hooper #hooplove #flow #hoopflow #fitness #hulahoopfitness #hoop #hulahooper #infinitecircles #sacredcircle #ห #ฮ #ส #ของด
Spam-On🏕🪬🍾🌝 Quién se anota para el siguiente? . . . . . #amaruflow #hoopersofig #hoopersofinstagram #flowartist #hoopdancer #fabover40hoopers #thespinsterz #flowarts #hoopdance #hooplah #hooping #circus #hulahooping #dance #hooper #hooplove #flow #hoopflow #fitness #hulahoopfitness #hoop #hulahooper #infinitecircles #sacredcircle #ห #ฮ #ส #ของดี
Making good use of my time while waiting for the boys to finish their swimming class. #hulahoop #hooping #hooper #hoopersofig #hooplah #hooplove #hoop #infinitecircles #infinitecirclescommunity #hooplife #flowstagram #momlife #faboverforty #fabover40 #fabover40hoopcommunity #fabover40hoopers #fitandfab
We love cloudy days here in SoCal! ☁️ 🌤 Song is Safe and Soud by Rebolution - I do not own rights to this music 🎶 #hooping #hoopeverydamnday #hoopersofinstagram #hoopdance #fabover40hoopers #flowarts
It’s here!! Flow arts Patreon. Link in the bio!! Check it out. #patreon #hulahoop. 🤩Repost from @pulsarhoops!! Screaming with excitement because we have been working on this for a few months! We now have a Flow Arts Patreon! ✨@mersinakhatal @hothoopdancemama @anamalhoops and @pulsarhoops have been working hard to bring this vision to life and it’s finally here! 🙏 ✨This is for anyone wanting to learn beginner, intermediate, or advanced hoops, silk fans, hoop juggling, poi, and a few more coming soon as we grow. ✨Our goal is to make it as easy as possible for anyone to learn a flow art on their own time in one place. ✨We will still have monthly workshops available and one-on-one classes. This allows you to subscribe monthly for a great price and learn on your own time. ✨Our link is in my bio above, if you have any questions please message me! I am more than willing to help you with anything you need! ‼️**Please note you are charged when you sign up! And then every 1st of the month, so if you are closer to the end of the month I would wait until the 1st to sign up!** #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow #hulahoopreels #twinhoopreels #reels #hoopreels #fyp #flowarts
Reposted from @hothoopdancemama Handspin/smear escalators * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama #happyflowartsfriday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama #Flowers are #blooming in #Texas!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Yay!! Happy 20k!! Finally made it and so thankful to all of y’all for helping me get there!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Tuesday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Sunny Monday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama No beat drills #nobeat #nobeatdrill * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Beautiful Sunday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Sherwood Forest Faire flow * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Practicing this new little forward tick tock breaks with no beat/toss. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
#happyflowartsfriday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
The list of skills in this video. Tell me which combo you like the best!! *Fingerspin vs smear *3-beat weave *Box weave-2 *Smear weave-3 *Extension vs isolation *Extension vs smear *Pendulum vs triquetra to pull through escalators *Folding pull through escalators *Fingerspin vs smear *Forward escalator to hip crease break *Double whip its *Wall plane caps *Double wedgie *Left foot stomp *Iso flip *Isoflower to windmill to isoflower *Right goddess *Halo vs smear *Static pendulum vs isolation *Ocho grip 360 turn *Forward weave *Half chest roll versus forward beat bth *Arm roll vs forward beat *Double smear to fold down and float outs to handspin * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Let’s put them all together now * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Monday flow * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Handspin/smear escalators * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Windy Tuesday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Sunny day practice! Gotta enjoy it while it lasts! ☀️
Incredibly windy here in Corpus!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
#happyflowartsfriday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
#Flowers are #blooming in #Texas!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Solidification of choreography * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
No beat drills #nobeat #nobeatdrill * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Tuesday flow. Still trying to figure out what combo to do for my tutorial. Lmk what combo y’all want!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Folding Oth smears * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Sunday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Practicing this new little forward tick tock breaks with no beat/toss. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Isoflower bumps and hand switches. #isoflower #isoflowerbump #isoflowerhandswitches * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Flowstorm practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow @flowstormtx
Reposted from @hothoopdancemama No beat drills * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Some leftovers from last weekend at #beyondwonderland. So many people bumping into me but it gets better at the end lol. That fest was bananas, I swear my hoop has a "walk into me" setting. #drumandbass #festival #hooping #hooplove #hoopdance #fabover40hoopers #ravetothegrave
Reposted from @hothoopdancemama Back to #NOLA at #armstrongparkneworleans. Practicing choreography on this cool bridge. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreo * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreography * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Solidification * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Windy Tuesday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Choreography practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Solidification of choreography * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Sunday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Choreography with the very talented @hoopweavinglibra in NOLA today!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Isoflower bumps and hand switches. #isoflower #isoflowerbump #isoflowerhandswitches * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Part 5-9 of choreography. Still in draft stages. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
No beat drills * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Choreography practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Back to #NOLA at #armstrongparkneworleans. Practicing choreography on this cool bridge. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
I busted out my old leather jacket for this one! I had so much fun with this! Thank you to @amandawayoutwest and @hulagran for the fun #greasehooping challenge! It brought me back to the days of making dance routines in the basement with my neighborhood friends when we were kids! Thanx for the fun flow suggestion!! ⭕️🎶😎 #hoopdance #hoopdancer #hoopersofthemidwest #fabover40hoopcommunity #fabover40hoopers
Reposted from @hothoopdancemama It’s Monday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Solidification * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Just the sound of hoops clanking and wind chimes in the wind. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama #happyflowartsfriday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreography practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreography practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Corpus mural * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreography with the very talented @hoopweavinglibra in NOLA today!! * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Part 5-9 of choreography. Still in draft stages. * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
I'm 43 today. #hooping makes me feel like I'm 3 years old, forever. ⭕💃🎶 #hooplove #hoopeverydamnday #fabover40hoopers #ravetothegrave
Practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Choreography practice * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
It’s Monday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama Twin hoop tutorial with Jasmine Kienne. Smear/hinge weave. #twinhooptutorial #tutorial * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Corpus mural * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
#happyflowartsfriday * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
Reposted from @hothoopdancemama It’s #weaveswednesday!! Here’s a few forward weaves that I know. 😘❤️ * * * Use my @innerplanehoops code HOTMAMA25 to save 25%!! * * * Use my @moodhoops code HOTMAMA05 to save 5%!! #innerplanehoops #moodhoops #twohoops #twinhooping #doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow
I am so excited to announce my upcoming online zoom class!! 🧐Want to learn doubles but just don’t know where to start? 🤩Great news! @pulsarhoops is hosting my beginner friendly double hoops class!! 💃Join us Monday March 21st at 5pm EST for just $15! Spots will fill up quickly. Link is in my bio, and more information is on pulsarhoops website! doublehoops #doublehooping #twinhoops #hulahoop #hooper #fabover40hoopers #dance #flowartist #hoopdance #hoopdancer #texashoopers #twintech #doublehooptech #hoopersofig #sacredshapes #sacredgeometry #doublehoopflow #twinhoopflow #class #hoopclass #doublehoopclass #zoomclass #onlineclass