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AN ARCHITECTURAL MASTERPIECE IN THE HEART OF TUGUN 4 Bed 3 Bath 2 Garage Auction 31st May at 4pm 4 Elizabeth Street, TUGUN, QLD 4224 Call Ash Witty 0424792244 for Auction details. @andrewboulterproperty @glenspargo @ashwitty @bengazal_hbmg @jackson__button #harcourts #harcourtsbmg #property #sales #selling #buying #auction #realestate #investor #investment #goldcoastrealestate #tweedcoastrealestate #southerngoldcoast #coolangatta #tweedheads #banorapoint #bilambilheights #terranora #kingscliff #tugun #bilinga #elanora #palmbeach #currumbinwaters #tweedheadssouth #rainbowbay #currumbin

5/8/2024, 5:59:54 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/8/2024, 3:39:08 AM

A recent installation of a Ducted Mitsubishi Electric System complete with the Air Touch 5, individual temperature sensors in every room as well as a zone to allow for a more evenly cooled and balanced home. #ductedsplitair #dsa #airconditioning #aircon #heating #cooling #goldcoastairconditioning #palmbeach #currumbin #elanora #goldcoast #acgoldcoast #MitsubishiElectric #daikin

5/7/2024, 10:55:53 AM

Tahini Maca Cookie Recipe by Naturopath Tessa Davidson 😋 These nourishing little treats are high in tahini-rich calcium and protein with maca root to balance hormones and boost your energy. Perfect for women of any age 🙂 1/2 cup maple syrup 3/4 cup tahini 1 tsp vanilla essence 2 tsp maca powder 3/4 cup almond meal 1/2 cup buckwheat flour 1/3 tsp baking soda Mix wet ingredients and dry ingredients, then mix together. Create 3cm balls, roll in sesame seeds and press onto baking tray. Refrigerate for 30 mins, then bake for 15 mins at 170C #wellness #goldcoastnaturopath #health #wellbeing #palmbeachnaturopath #thewholefoodpantry #naturalhealth #herbalmedicine #probiotics #organicfood #organic #palmbeach #elanora #goldcoast

5/7/2024, 10:23:16 AM

We kicked off our May Organic Pantry Specials today...featuring the refreshed range of Loving Earth Luv Hearts! Delicious new flavours to try! 💚🩵💜❤️💛 @loving_earth #superfoods #cacao #shoplocal #glutenfree #wholefoods #plantbased #organiccafe #organicfood #organicmarket #wholefood #palmbeach #palmbeach4221 #goldcoast #organicstore #vegan #organicshop #elanora #organic #wellness #sustainable #ecofriendly

5/7/2024, 10:13:53 AM

JUST LISTED! 12 Dianella Court, Elanora Nestled in a tranquil cul-de-sac, this beautiful family home offers a serene retreat in the heart of one of Gold Coast's most sought-after suburbs. Boasting a spacious 955sqm block, this property provides ample space for family living, entertaining, and outdoor recreation. As you step inside, you are greeted by a light and inviting open-plan living seamlessly flowing onto the beautiful outdoor entertainment area with a sparkling in-ground pool. The oversized master suite offers a peaceful sanctuary, complete with a private ensuite bathroom. Three generous-sized bedrooms, each equipped with built-in wardrobes, new carpets, downlights, and fans, ensure ample space and comfort for the entire family. Conveniently located just minutes away from the beach, and within walking distance to schools and shops, this home offers the perfect blend of coastal lifestyle and urban convenience. I hope to see you at our first open home this Saturday, 11 May, at 1130am #justlisted #Elanora #realestate #ljhooker

5/7/2024, 9:07:14 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:48 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

Just Listed | 17 Cheshire Grove, Elanora 4 Bed | 2 Bath | 2 Car Undoubtedly one of the most beautiful acreages in the area, this exquisite property invites you to experience the tranquility of its natural rainforest setting. The elegantly renovated four bedroom residence reveals wrap-around timber decks and a spectacular 'rock pool' style swimming pool, promising an oasis-like family lifestyle just 10 minutes to the beach. Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/7/2024, 4:39:06 AM

From stethoscopes to patient-centred support, 19th Avenue Family Practice has been a trusted healthcare hub for countless families for over two decades! With a dedication to authentic service, they strive to make every visit feel like reconnecting with family.⁠ ⁠ #19thavenueshoppingcentre #thebestlittlecentreonthegoldcoast #palmbeach #shoppingcentre #convenience #community #supermarket #elanora #familyhealth #doctor

5/7/2024, 3:45:15 AM

New to Market! 🔥🏡 📍8 Wuruma Court, Elanora 4 🛏️ | 3 🛁 | 3 🚘 | Views to Burleigh Hill⛰️ Stunning Family Dream Home with Captivating Views 🏡🤍🍃 Exclusively located in the highly sought after location of Elanora surrounded by an array of tasteful homes is this stunning Mediterranean inspired family home. Elevated and Impressive in size, quality, and location this beautifully presented split-level home has so much to offer with expansive breathtaking north easterly views and amazing sunrises. This stunning home, nestled in one of the most sought-after streets, spoils you with an architectural “Santorini” inspired design, modern interiors, dreamy panoramic views and an abundance of space, with a generous 633m2 Block. 🇬🇷🌳🤍🏡🍃 ✨I love making property dreams come true! 💛🙏🏡 For more information call 📞 0400714794 🏡🌼 Anita Armstrong - - - #realestate #realestateagent #realestategoldcoast #iloverealestate #lovemakingpropertydreamscometrue #home #designerhome #vistaviews #burleighhill #elanora #luxe #lifestyle #dreamhome #realtor #realtorlite #happysellers #happybuyers #justlisted #newtomarket #robina #varsitylakes #goldcoast #dreamhome #lifestyle #homesweethome #raywhite #raywhitegroup #investorsdream #raywhiterobina #anitaarmstrongraywhite

5/7/2024, 2:24:39 AM

Give me a Beet! - by Naturopath Naomi ❤️ Beets are a potent source of nutrients that can help bolster women’s health and wellness. Beetroot is a good source of folate (vitamin B9), a crucial nutrient for women of childbearing age. Beetroot contains iron, essential for maintaining healthy hemoglobin levels, which are crucial for menstrual health and overall energy levels. Some women find relief from menstrual pain by consuming beetroot due to its potential anti-inflammatory and vasodilatory effects. Incorporating beetroot into your diet can be a flavourful and nutritious way to support various aspects of female reproductive health, from hormonal balance to menstrual comfort and overall well-being. However, it's essential to maintain a balanced diet and consult with a healthcare professional for specific reproductive health concerns....we are here for bookings ☺️ #wellness #goldcoastnaturopath #health #wellbeing #palmbeachnaturopath #thewholefoodpantry #naturalhealth #herbalmedicine #probiotics #organicfood #organic #palmbeach #elanora #goldcoast

5/6/2024, 11:49:37 AM

Celebrate your hard work with a delicious meal at our restaurant. You deserve it!🧡💚 Visit us at: 📍13/589 Gold Coast Hwy, Tugun QLD 4224 📞(07) 5559 5933 ✨Open daily from 4:30pm onwards ✅BYO/Licensed 🛵💯Available in UberEats/DoorDash/MealNow/Menulog/FoodHunter #KahaniIndianRestaurantTugun #ATasteOfIndia #AuthenticIndianFlavors #IndianFoods #GoldCoast #GoldieFoods #InstaFood #FoodDelivery #FoodiesOfIndia #NaanBreads #SpicyCurry #CurryCravings #TandooriDelight #Tugun #PalmBeach #Currumbin #Elanora #Kirra #Coolangatta #NearAirport #UberEats #MealNow #DoorDash #Menulog #OZFoodHunter

5/6/2024, 8:46:17 AM

Like the waves caressing the shore, therapeutic massages carry the calming and revitalizing spirit of the sea. Immerse in these waves crafted by hands, and feel MAR. ✋🏼🫱🏼 🌊🌊 . . . . . #mobilemassages #therapeuticmassages #goldcoast #queensland #goldcoastlife #relaxation #recovery #sports #diptissue #remedial #reflexology #home #massagesathome #relaxing #aftertraining #therapistmassage #burleighheads #miami #nobbybeach #goldcoastbusiness #tallebudgeracreek #palmbeach #currumbin #elanora #mudgeeraba #robina #coolangatta #massages

5/5/2024, 4:47:58 AM

Join us at the Coolangatta Hotel on the 25th May at 12pm for an afternoon of sunshine, great vibes and a lot of creativity painting Wave after Wave. Located in the heart of town and only metres from the Cooly coastline rests the historic Coolangatta Sands Hotel. Affectionately known as ‘the Sands’, the renowned pub has been locally adored since 1911. The Kirrabelle Kitchen encapsulates the contemporary pub dining aesthetic in an all-inclusive colourful and retro dining experience. With a menu that has something for everyone, the Kirrabelle Kitchen is the local go-to for every occasion. The meals that are on offer are equally plentiful and delicious, with an array of entrées, main courses, share plates, pizzas and meals that even the kids will love. Why not add a delicious meal and drink to your pop Up paint & Sip experience. This is NOT a BYO venue. All ages #coolangatta #cooly #coolyrocks #paintandsip #popup #coolyhotel #pinotandpicasso #pinotandpicassogoldcoast #goldcoast #palmbeachgc #elanora #rainbowbeach #rainbowbeachqld #tweedheads #waves #familyday

5/4/2024, 11:45:11 AM

⭐️ On April 21st, we witnessed plenty of victory dances at the Gold Coast’s grandest Auction Event yet, where a staggering 101 properties went under the yellow hammer. 🏡 So many impressive statistics with 4,300 online viewers, over 200 people live in rooms, 232 registered bidders and 174 active bidders. At lot 30, the clearance rate was sitting at 90% with the day wrapping up at 73% clearance for the entire day (plus more properties going under contract in the hours to follow) - a phenomenal effort by all! . . . . . . . . . #elanora #currumbin #palmbeach #goldcoast #southerngc #southerngcproperty #southerngcagent #gcliving #realestate #realestateau #community #lifestyle #goldcoastproperty #raywhite #awardwinningagent #property #justsold #home #realestateaustralia #thisisqueensland #agent #sold #forsale #family #welcomehome

5/4/2024, 10:02:09 AM

Some time ago, we embarked on an exciting journey toward a new horizon and began to challenge the waves of change. With the dawn of “MAR”, the time has come to jump and immerse ourselves in this new chapter, inspired by the strength and energy of the sea. We invite you to immerse in the pursuit of life in fullness. #mobilemassages #therapeuticmassages #goldcoast #goldcoastlife #relaxation #recovery #sports #diptissue #remedial #reflexology #home #massagesathome #relaxing #aftertraining #therapistmassage #burleighheads #miami #nobbybeach #goldcoastbusiness #tallebudgeracreek #palmbeach #currumbin #elanora #mudgeeraba #robina #coolangatta #massages

5/4/2024, 7:45:15 AM

Thank you Linda for leaving your lovely review, we look forward to seeing you back in The Salon soon😊 #thepines #hairdresser #hairsalonpalmbeach #elanora #hairreviewers #hairsalon #colouredhair #currumbin #goldcoastsalon #blonde #brunette #burleigh #hair

5/4/2024, 5:22:07 AM

Sold | 12 Acmena Court, Elanora We appreciate our sellers' trust in our team and congratulate our buyers on their successful property purchase! Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 #sold #elanora #mcgrathnorthlakes #realestate #property

5/4/2024, 2:22:23 AM

SOLD By Ben Gazal 3 Bed 2 Bath 2 Garage 5/11 Appel Street, KIRRA, QLD 4225 Contact Ben Gazal 0401197000 for more information. @andrewboulterproperty @glenspargo @ashwitty @bengazal_hbmg @jackson__button @ginattoole #harcourts #harcourtsbmg #property #sales #selling #buying #auction #realestate #investor #investment #goldcoastrealestate #tweedcoastrealestate #southerngoldcoast #coolangatta #tweedheads #banorapoint #bilambilheights #terranora #kingscliff #tugun #bilinga #elanora #palmbeach #currumbinwaters #tweedheadssouth #rainbowbay #currumbin

5/3/2024, 6:01:54 AM

Coming Soon! 🚀🏡🔥 📍8 Wuruma Court, Elanora Stunning Family Dream Home With Captivating Views 🌴🏡🍃🤍 ✨I love making property dreams come true! 🏡💛 For more information 📞Anita Armstrong Ray White Robina | 0400 714794 - - - #comingsoon #newtomarket #forsale #prestigiousproperty #location #elanora #palmbeach #splitlevelhome #panoramic views #burleighhill #tallebudgera #primerealestate #robina #varsitylakes #goldcoast #queensland #australia #dreamhome #realestate #realestateagent #realestategoldcoast #realestateinvestor #buyer #seller #makingpropertydreamscometrue #dreamhome #luxuryhome #milliondollarhomes #raywhite #raywhiterobina #anitaarmstrongraywhite

5/3/2024, 5:16:17 AM

Treat yourself or a special someone this Mothers Day with our blow-dry and bubbles special❤️ offer ends 31st of May #palmbeachhairstylist #hairgoldcoast #hairsalonelanora #thesalonbyabbeyhair #abbeyhair #mothersday #mothersdaygift #specialoffer #blowdry #thepines #elanora

5/3/2024, 4:34:04 AM

A sophisticated Hamptons style haven awaits on this absolute waterfront block overlooking the tranquil shores of Pine Lake.. 39 Waterdown Drive, Elanora Auction: May 24th - 3:00PM Billy Jaz 0400 595 019 Harrison White 0439 455 844 @mcgrathpalmbeach #elanora #mcgrathpalmbeach #realestate #property

5/3/2024, 3:56:10 AM

Sold | 12 Acmena Court, Elanora We appreciate our sellers' trust in our team and congratulate our buyers on their successful property purchase! Billy Jaz 0400 595 019 Paul Hilliard 0466 691 380 #sold #elanora #mcgrathnorthlakes #realestate #property

5/3/2024, 2:23:51 AM

Whatever you’re carrying into the weekend, make sure you’ve got it in the bag 👜 @4heartsclothing have new arrivals in the accessory department that are sure to make heads turn!⁠ ⁠ #19thavenueshoppingcentre #thebestlittlecentreonthegoldcoast #palmbeach #shoppingcentre #convenience #community #supermarket #elanora #fashion #4hearts

5/3/2024, 2:00:21 AM

Look at this gorgeous baylage transformation in The Salon today! - Hair by our apprentice Ava💛 (swipe for before) click the link in our bio to book or call us on 0756073240 🫶 #baylage #hairdresser #hairsalonpalmbeach #elanora #thepines #hairsaloncurrumbin #burleigh #hairapprentice #highlights #foils #thesalonbyabbeyhair #abbeyhair

5/3/2024, 1:42:30 AM

SARDINES: Little is size, big in nutrients by Naturopath Annabel Murray 🐟 Sardines, whilst not the most appealing to some, are an abundant source of omega-3 fatty acids. Omega 3 fatty acids help to decrease inflammation, play a role in hormone/mood regulation, skin health and assist in lowering LDL cholesterol (often called the not so good cholesterol). Sardines are also a great source of protein, rich in vitamin D (important for immune function), calcium (especially when eaten with the bones), selenium, biotin and B12 (great for neurological function and energy) 🐟 Because sardines are small in size and are low down on the food-chain, they are also low risk in terms of heavy metal toxicity, notably mercury. This makes them a great fish to consume 2-3x per week in pregnancy also. #wellness #goldcoastnaturopath #health #wellbeing #palmbeachnaturopath #thewholefoodpantry #naturalhealth #herbalmedicine #probiotics #organicfood #organic #palmbeach #elanora #goldcoast

5/3/2024, 12:29:08 AM

WOW, what a week for the team at Goldco®! We visited the following suburbs on the Gold Coast, #Benowa, #Bonogin, #Bundall, #Burleigh Heads, #Burleigh Waters, #Cabarita Beach, #Carrara, #Clear Island Waters, #Elanora, #Kirra, #Mermaid Waters, #Nerang, #Pacific Pines, #Paradise Point, #Reedy Creek, #Robina, #Runaway Bay, #Sorrento, #Southport, #Surfers Paradise, #Upper Coomera #Varity Lakes and our home suburb of #Miami. As you can see, we service the entire Gold Coast, helping Gold Coasters improve the safety, value, and look of their homes. Call Goldco® to arrange your free measure and quote for your certified, Australian-made security screens. You will never doubt the safety of your family and your home again. 💻Web: www.goldcosecurity.com.au 📫 Email: [email protected] 📞 Phone: (07) 5572 2628

5/2/2024, 11:08:59 PM

COMING SOON! Elanora family home in a quite street 🏡 23 Capano Crt Elanora 🌴 Nestled in a secluded retreat, this uniquely crafted family haven seamlessly blends with its lush natural surroundings where you can unwind on one of the 3 decks. 🍸 This property boasts a spacious front yard, providing ample room for customisation to perfectly fit your lifestyle needs. Perched among the treetops in the coveted Elanora enclave, this property offers a tranquil lifestyle just a brief 4-minute drive to the beach. Park the cars up and ride everywhere locals love to visit. This location is as close to Southern Palm Beach as it gets. The best pocket of Elanora ✅️ #elanora #elanorarealestate #goldcoast #palmbeach #goldcoastrealestate To know more, contact Chaz on 0405 821 001

5/2/2024, 8:45:00 AM