Did you know? Regular check-ups can help detect health issues early. Schedule your annual physical with Care& Family Health today! #HealthTips #PreventiveCare #TorontoHealthcare
Absolutely in love with the way Biostimulators allow for a natural rejuvenation. This is the result 3 months after step 1 of this patient’s rejuvenation journey. She has regained lost volume and facial structure. There is an obvious improvement in her tear troughs, jawline and marionette lines. This particular patient had our famous RaHa treatment to kickstart her reverse aging and we have more magic up our sleeves for the next session. Stay tuned for results. Want to know what biostimulators could do for you? - #dermatology #skincare #makeup #grwm #sephorasale #makeuplook #undereyefiller #undereyebags #overfilled #pillowface #torontodoctor #realbeauty #galderma #merz #radiesse #allergan #botox #torontohealthcare #toronto #momhacks #skincaretips #botoxfiller #unpopular #unpopulartruths #cbcnews
🌸🍃 Ready to conquer seasonal allergies naturally? Join us TONIGHT for an insightful Homeopathy Webinar dedicated to combating those pesky seasonal sniffles! 📅✨ Discover the power of homeopathic remedies in alleviating allergy symptoms and reclaim your wellness journey. 🌿 Don’t let allergies hold you back – RSVP now and take the first step towards a sniffle-free season! Reserve your spot now for this FREE webinar (link in bio)! 📅 Date: May 15, 2024 ⏰ Time: 7pm EST 🖥️ Location: LIVE and ON ZOOM This workshop is open to our patients, their guests, and the public. Register now to receive the webinar link! (link in bio) Hosted by Chaitali Shah @torontohomeopathicwellness See you there! 🌟 #HomeopathyWebinar #SeasonalAllergies #NaturalRelief #NaturalHealing #OptimalHealth #seasonalallergies #homeopathicremedy #homeopathyhealth #Homeopathy #HomeopathyForAll #HolisticApproach #HolisticHealth #HealthisWealth #NaturalHealing #HealingNaturally #homeopathicmedicine #homeopathyworks #naturaltreatment #holisticmedicine #HomeopathyExpert #alternativetherapy #HealthyLife #GoodHealth #TorontoLife #Toronto #Ontario #TorontoHealth #TorontoHealthcare #TorontoCommunity #torontohomeopathicwellness
🏥 Are you struggling to find reliable healthcare professionals for your facility? Paradigm Healthcare Services has the solution. We offer a wide range of skilled professionals to meet your needs. Our team is comprised of motivated, experienced, and compassionate individuals from diverse backgrounds. We take pride in recruiting the best and brightest in the healthcare field. Each professional is thoroughly screened before placement, ensuring top-quality care every time. Let us be your solution to staffing challenges. Contact Paradigm Healthcare Services today to learn more about how we can meet your facility's needs. 👉 Check out the link in our bio. . . . . . #paradigm #paradigmhealthcareservices #healthcarecanada #healthcaretoronto #nursingcaretoronto #homecaretoronto #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife
If your back pain is feeling real rather than like an illusion, be sure to book an appointment with me for massage therapy. Click the link in bio for booking information. #massagetherapy, #massagetherapist #rmtlife #massage #massagetherapytoronto #massagetoronto #health #healthcare, #wellness #healthandwellness #selfcare #rmt #rmtToronto #registeredmassagetherapist #registeredmassagetherapy #massagetable #stretch #remedialexercise #softtissue #muscles #torontomassage #torontomassagetherapy #torontomassagetherapist #torontormt #torontohealthandwellness #torontohealthandwellness #torontohealthcare
Knowing why your throat hurts can help you take steps to alleviate the pain. Drinking plenty of fluids, using a humidifier, and gargling with warm salt water can all help soothe a sore throat. If your symptoms persist, it's important to seek medical attention. Connect with our healthcare experts at BCML by calling 416-929-1900. Your health is our priority!💙 #SoreThroat #ThroatPain #HealthTips #SootheThePain #FamilyClinic #WalkInClinic #TorontoHealthcare
Save today’s post prior to your first appointment with us. If you have any questions, contact a member of our team at 1-416-752-5222 via our call center! #CrescentOralSurgery #healthylivingtoronto #oralsurgerytoronto #oralhealth #dentalhealthcare #healthysmiles #healthytoronto #torontohealthcare
We appreciate your trust in Kidcrew! The Family Psychology is provided by our esteemed partner, the Family Psychology Centre, at our North York location. For direct bookings, you can reach out to them @familypsychology.org Questions? Reach out! 📲 Call (416) 654-5437 🖥️ Visit www.kidcrew.com today. 😍 We are here for you and your family. Get expert parenting tips from pediatricians by following @kidcrewclinic 👩⚕️ Parenting is hard. Follow @theparentplaybook to make it a little easier. 💪 Follow @DrDinaKulik for daily, no-nonsense parenting. 😃 It takes a village! 💖 #familypsychology #psychology #healthykids #healthyfamilies TorontoPediatrics #PediatricCare #AvailableDoctors #HealthyKids #PediatricianOnCall #TorontoHealthCare #ChildCare #KidsHealth #PediatricianAvailability #TorontoClinics #FamilyCare #WeAreAvailable
Headaches aren’t normal! They are just far too common. Migraines are a leading cause of disability around the world and it’s got to stop. We don’t always understand why the body presents with certain symptoms, but we can guarantee it means something isn’t working correctly. During my thorough evaluation, I look for any signs of dysfunction in the nervous system. This is often overlooked and it can be the missing key for a number of chronic issues. Do you or someone you know struggle with chronic headaches or migraines? I’d love to see how chiropractic could help you! Book your appointment online at https://buff.ly/4cwOgyp or call 416-967-4466. #torontolife #toronotohealth #torontohealthcare #toronotofamily #torontobusiness #torontobusinesses #torontobusinessowners #torontosmallbusiness #torontosmallbiz #torontolifestyle
We’ve blended years of advanced medical training in functional medicine and functional neurology into every practitioner at Venn Med. By uniting our medical specialties in structural, functional, and metabolic fields, we maximize patient success. If you are living with MS, we’re here to answer your questions, map out solutions, and help you discover a completely new level of care. You don’t have to keep searching for answers – Venn Med is here to help you find health. Discover how our team can help you today by calling our office for help. . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #naturalmedicines #chronicfatiguesyndrome #healthcaretoronto #chronicpainawareness #toronto #torontohealth #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisresearch
Bridging the Gap Between Health and Home 🌉 - With skilled nursing and personalized support, we care for seniors facing Alzheimer’s, post-operative recovery, and more, making every corner of their home a safe haven. Our Services Include: ✅General medication management ✅Diabetes medication management ✅Companionship for memory care, ✅End-of-life support, ✅ALS Care ✅Assisted Daily Living ✅Caring for those with Dementia or Alzheimer's ✅Respite Care & Many More all in the safety and comfort of your choosing! Let's Create a Healthier Tomorrow, Together! Call us Insideout health and homecare now at 289-923-0570 or visit the link in our bio to book our services. #FamilyFirst #ComfortCare #SeniorCare #Caregiving #PSW #NurseNextDoor #ElderlyParents #Dementia #Grandma #Grandpa #torontohealthcare #durhamregion #Toronto
✨ Engaging in ongoing education and collaboration in the healthcare industry can lead to effective solutions. ✨ Attending conferences and networking with peers can provide valuable updates and insights. It's important to remember that many others in the industry also face challenges such as budget constraints and staffing shortages. Seeking support from reliable partners and utilizing innovative technologies can help overcome these obstacles and achieve goals. . . . . . #innovativesolutions #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #nurses #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #healthcareservices #healthcareprovider #healthcaresolutions #paradigm #paradigmhealthcareservices #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers #nurse
Dr. Ahmed Saleh is available for consultations on Mondays and Fridays from 3:00 PM to 7:00 PM. Whether you prefer to walk in or make an appointment, we're here to provide personalized care and support your health journey. 📞 (647) FLU-4444 #WalkInAppointments #FridayHours #MondayHours #HealthcareAccess #BookYourAppointment #HealthcareProvider #MedicalCare #HealthcareAccessibility #TorontoHealthcare #Etobicoke #AlderwoodClinic #Ontario
👩⚕️ With a commitment to reliability, Paradigm Healthcare Services stands as the premier Nursing Agency in the region. Our dedicated staff delivers top-notch healthcare services tailored to the unique needs of each client. We offer round-the-clock nurse staffing services for nursing homes, hospitals, private residences, retirement homes, and various settings across Ontario, including the Niagara, Hamilton, Peel, and Halton regions. With our unwavering focus on quality and personalized care, we are proud to be the go-to choice for dependable healthcare staffing solutions. 🌐 www.paradigmhealthcareservices.com (Link in bio) 📞 (289) 296-4148 ✉️ [email protected] . . . . . #healthcarecanada #healthcaretoronto #nursingcaretoronto #nursesintoronto #torontohealthcare #torontocaregivers #paradigm #paradigmhealthcareservices #doctor #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #care #nurses
We are a dedicated team of caregivers who provide essential care services to the elderly and those who are in need of support in Vancouver and Toronto ,Our goal is to promote independence, dignity, and respect for all our clients, and we achieve this by offering personalized care plans and customized services that's tailored to the individual needs. What We Offer: Personal Care Companion Services Transition Care Respite Care Hourly Care Overnight Care Dementia Care Our caregivers are here for you and provide non-medical home care services, which includes meal preparation, laundry, personal care, transportation, and more. We offer 24/7 care, daily care, overnight care and hourly care in the Vancouver and Toronto. Toronto(416)871_8680 #jobsintoronto #nowhiringcaregivers #caregiversneeded #caregiverswanted #hiringcaregivers #hiringtoronto #needajobasap #homecareservices #newmother #postpartumdepressionawarenes #postpartumdepressionreduction #postpartumdepressionhelper #homecareservicestoronto #homecareprovider #mothersupportmother #homecareproviders #homecareprovider #liveincaregivers #homecareagency #personalcareaid #homecareassistance #torontonurse #torontocare #torontocaregivers #torontohomecare #torontohealthandwellness #torontohealthcare #torontohealth #torontoparents #torontomothers
“In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine.” — Maya Angelou From The Kidcrew Family to yours, Happy Mother's Day! #happymothersday #mothersday 📲 Call (416) 654-5437 🖥️ Visit www.kidcrew.com today. 😍 We are here for you and your family. Get expert parenting tips from pediatricians by following @kidcrewclinic 👩⚕️ Parenting is hard. Follow @theparentplaybook to make it a little easier. 💪 Follow @DrDinaKulik for daily, no-nonsense parenting. 😃 It takes a village! 💖 #healthykids #healthyfamilies #sportsmedicine #physio #TorontoPediatrics #PediatricCare #AvailableDoctors #HealthyKids #PediatricianOnCall #TorontoHealthCare #ChildCare #KidsHealth #PediatricianAvailability #TorontoClinics #FamilyCare #WeAreAvailable
🌟 Exciting News! 🌟 We're thrilled to announce that Body Works Clinics now offers direct billing for physiotherapy, massage therapy, and chiropractic care! 💆♂️💆♀️ Experience the ease and convenience of direct billing at Body Works Clinics. Your wellness journey just got a whole lot smoother! ✨ #DirectBilling #Physiotherapy #MassageTherapy #ChiropracticCare #Healthcare #Wellness #Convenience #HealthInsurance #BodyWorksClinics #StayHealthy #PainRelief #Therapy #SelfCare #HealthyLiving #TorontoPhysio #PhysiotherapyToronto #TorontoRehab #TorontoFitness #torontohealthcare Don't forget to tag a friend who could benefit from our services!
Say goodbye to sparse, lacklustre lashes and hello to the voluminous, fluttery look you've always dreamed of with our lid and lash rejuvenation treatments! 😍 📲 Shoot us a DM! 📞 905-273-3045 #medspamississauga #mississaugamedspa #mississaugabeauty #mississaugaskincare #mississaugabeautyservices #mississaugabotox #torontoskincare #skincaremississauga #botoxmississauga #medspatoronto #torontoskincareclinic #torontoskincarexperts #torontobotoxclinic #torontobeautyservices #torontobeautyservice #torontomedspa #facelifttoronto #torontohealthcare #skinmedica
The giveaway has ended! Congratulations to Catherine Tsouvaltsidis! 🎊 We hope that you had a wonderful Mother’s Day! We want to keep the love going with a giveaway this week. Enter to win a medley of gift cards from @wienershomehardware , @annexphotostore, @cobsbreadtheannex and Annex Family Chiropractic! Comment MOM and we’ll send you the link. SHARE or TAG a woman who deserves the world…and a little shopping spree! The giveaway ends Thursday, May 16th at 11:45pm EST. The winner will be announced Friday the 17th. Canadian entries only. Participants must provide a mailing address or be able to pick up the prize at Annex Family Chiropractic on Spadina Ave, Toronto to be eligible. This giveaway is not sponsored by Facebook or Instagram. #torontolife #torontohealth #torontohealthcare #naturalmotherhood #naturalmoms #mothersday2024 #torontomom #torontomoms #torontomommies #torontomomblogger #torontofamily #torontobusiness #torontobusinesses #torontobusinessowners #torontosmallbusiness #torontosmallbiz #torontoprofessionals #igerstoronto #torontolifestyle
Feeling lost in the maze of Lyme disease and co-infections? We get it. At Venn, we're here to shed some light on current treatment approaches: 👉 Antibiotics: The cornerstone of early Lyme treatment, antibiotics effectively target the bacteria causing the infection. 👉 Supportive Therapies: Additional approaches like vitamins, herbs, and pain management can support overall well-being during treatment. Lyme often travels with friends - other tick-borne illnesses. Treatment plans may be adjusted to address these co-infections as well. We understand one-size-fits-all doesn't apply to Lyme. Our team offers: 👉 We delve deep to understand your unique symptoms and medical history. 👉 We explore a range of evidence-based approaches to combat Lyme and co-infections. 👉 We empower you with knowledge and work collaboratively to create a personalized treatment plan. Don't navigate Lyme alone. Contact Venn Medical today to schedule a consultation and discuss your options. . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #chronicfatiguesyndrome #healthcaretoronto #torontohealth #chronicillnesswarrior #chronicpainawareness #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #integrativehealthcare #tickseason #ticks #ticksafety
When someone suffers, especially with chronic pain rather than acute, they are often accused of exaggerating or dramatizing their distress. ⠀ It can be challenging to empathize with someone's pain without feeling overwhelmed ourselves, as their suffering might awaken the dormant dragons within us, leading to irritation. ⠀ Accusations or well-intentioned advice to manage their pain are rarely effective. Pain is not something that can simply be dismissed through sheer willpower or positive thinking. ⠀ Temporary relief might be found in anesthesia, sleep, alcohol, or other distractions, but inevitably, the pain returns. This cycle can feel like a trap. ⠀ Understanding the cause of pain doesn’t necessarily alleviate it. Many who suffer from chronic pain are well aware of its origins, yet this knowledge does little to mitigate their distress. ⠀ If merely understanding pain were enough to stop it, there would be no need for psychologists or psychotherapists. ⠀ True relief begins not by fighting the pain but by confronting it directly — as if by laying down our defenses and asking the dragon, "What do you want?" ⠀ Surprisingly, the dragon — often imagined as a fearsome beast ready to roar and breathe fire — might instead express sorrow and exhaustion. ⠀ This metaphorical dragon does not speak our language, and thus, those suffering from pain need an interpreter familiar with its tongue. ⠀ This role is often filled by a psychotherapist, someone who has faced their own dragons and can engage with others without fear. ⠀ They understand that the dragon’s cries are cries of anger, pain, and fear, and they come equipped with the tools and compassion necessary to soothe and heal. ⠀ What can you do if you are not fluent in the language of the dragon? Simple acts of listening, offering a hug, a gentle pat, or just being present can be immensely supportive. ⠀ And if the weight of another’s pain becomes too much, it is okay to offer sympathy and take a step back. This balance between support and self-care is crucial in dealing with the dragons of pain.
Are you or anyone you know facing metastatic (Stage 4) breast cancer? If so, Pauline Sok Yin Hwang, Registered Traditional Chinese Medicine Practitioner and Acupuncturist, will be giving a free online talk next Monday May 13th at 7 pm Eastern Daytime time. The talk will draw from Pauline's experience using Chinese medicine to support breast cancer patients through various stages and treatment plans. In addition to her diplomas in Acupuncture and Traditional Chinese Medicine, Pauline completed a 3-year full time Master's degree in Medicine at the Nanjing University of Chinese Medicine, specializing in internal medicine and integrative oncology. Her thesis focused on the integration of Traditional Chinese Medicine into conventional breast cancer treatment, such as surgery, radiation, chemotherapy, hormone therapy and immunotherapy. This session is for a CLOSED support group, so please email us at [email protected] if you'd like to be invited. Again, this event is ONLY for people with METASTATIC (STAGE 4) #breastcancer #ChineseMedicine #TraditionalChineseMedicine #TorontoWellness #GTA #Toronto #integrativeoncology #integrativecancer #TCM #herbalism #cancerthriver #holisticmedicine #torontohealthcare
Cheers to this unforgettable night with the best team ever!! ❤️ From lively games to shared laughter, every moment strengthens our connection and creates unforgettable memories. Here's to the joy of camaraderie and the thrill of good times with our incredible Body Works Physiotherapy Family! 😍 #TeamBonding #GoodTimes #FoodieAdventures #BodyWorksPhysio #MakingMemories #SquadGoals #TeamNightOut #FunWithFriends #LaughsForDays #Cheers #TorontoPhysio #PhysiotherapyToronto #TorontoRehab #TorontoFitness #torontohealthcare
At Paradigm Healthcare Services, we prioritize the importance of trust when it comes to your health. ⭐ Our dedicated team is committed to providing quality care that you can rely on. We go the extra mile to ensure that you receive the highest level of care possible, whether you require skilled nursing, personal support, or specialized care. ⭐ We are here to support you every step of the way on your health journey. Experience the difference with Paradigm Healthcare Services and feel confident in the care you receive. Contact us today to learn more about how we can assist you. Link in bio. . . . . . #paradigm #paradigmhealthcareservices #healthcarecanada #healthcaretoronto #nursingcaretoronto #homecaretoronto #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife
If you have a cold, it's important to practice good hygiene and stay home to avoid spreading the virus to others. Stay healthy, stay informed!💙 #Spring #ContagiousCold #Allergies #PreventionTips #FamilyClinic #WalkInClinic #TorontoHealthcare
LOL! 😂 #medspamississauga #mississaugamedspa #mississaugabeauty #mississaugaskincare #mississaugabeautyservices #mississaugabotox #torontoskincare #skincaremississauga #botoxmississauga #medspatoronto #torontoskincareclinic #torontoskincarexperts #torontobotoxclinic #torontobeautyservices #torontobeautyservice #torontomedspa #facelifttoronto #torontohealthcare #skinmedica
Have your kids picked up your quirks? Tell us! If you need us, we are here for you! Reach out: 📲 Call (416) 654-5437 🖥️ Visit www.kidcrew.com today. 😍 We are here for you and your family. Get expert parenting tips from pediatricians by following @kidcrewclinic 👩⚕️ Parenting is hard. Follow @theparentplaybook to make it a little easier. 💪 Follow @DrDinaKulik for daily, no-nonsense parenting. 😃 It takes a village! 💖 #healthykids #healthyfamilies #sportsmedicine #physio #TorontoPediatrics #PediatricCare #AvailableDoctors #HealthyKids #PediatricianOnCall #TorontoHealthCare #ChildCare #KidsHealth #PediatricianAvailability #TorontoClinics #FamilyCare #WeAreAvailable #PediatricsToronto #AvailablePediatrics #TorontoKidsHealth #KidsFirst
Selecting the appropriate team members is essential for providing excellent care. 🌱 Each team member's empathy and technical abilities contribute to the overall well-being of the patients. It is important to carefully consider these traits when assembling a team. Feel free to share your thoughts on this topic in the comments section. . . . . . #nurse #hiring #healthcarepersonnel #senior #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #nurses #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #healthcareservices #healthcareprovider #healthcaresolutions #paradigm #paradigmhealthcareservices #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers
Making healthy choices at the grocery store feels harder than ever with the endless options that are available on shelves. ⠀ By law, all prepackaged food in Canada must have a Nutrition Facts Table. This table provides key details to understanding food products such as serving size, calories, and percentage Daily Value (DV%) of thirteen core nutrients and some optional micronutrients. ⠀ When reading a Nutrition Facts Table, first take a look at the serving size. The serving size shows the quantity of food the table is referring to. Use this serving size to compare with another similar food product, or the serving size you typically eat. ⠀ Some similar food products list different serving sizes (e.g. 1 cup vs. ¾ cup). Be aware of this when comparing products! ⠀ The percent Daily Value (%DV) tells us how much of a specific nutrient there is. 5%DV or less means there is 'a little' of a nutrient, and 15%DV or more means there is 'a lot' of a nutrient. ⠀ Use the %DV to help you make the best choice for your specific health and nutrition needs. ⠀ Some nutrients you may want 'a little of' include sodium, saturated fat, and trans-fat. Some nutrients you may want 'a lot' of include fibre, calcium, iron or Vitamin C. ⠀ Bottom Line: Nutrition Facts Tables can help us to: 🔸Learn more about a food's nutritional value (calories, macronutrients, micronutrients) 🔸See if a food product contains a little or a lot of a specific nutrients 🔸Compare two products to make better food choices 🔸Better manage special food needs such as a low-sodium or high-fibre diet ⠀ Looking for support with making informed food choices for your nutrition needs? Our Registered Dietitians can help! ⠀ Connect with us to book your free 15-minute consult by emailing us at [email protected] or giving us a call at 647-800-5570.
Are you a senior trainee in a health professions discipline? Are you looking to gain experience in advisory committees? We're currently recruiting for a Senior Trainee to be a part of our Executive Council! Application deadline is May 15th! For more details, visit here: https://buff.ly/3Ku7cR7
Ticks are tiny, but their bites can be a big deal. They can transmit Lyme disease and other serious illnesses. Protect yourself and your loved ones with these tips: 👉 Do a tick check: After spending time outdoors, carefully examine yourself and loved ones for ticks, especially in warm, moist areas like armpits and behind the knees. 👉 Dress defensively: Wear long sleeves, pants, and insect repellent with DEET when spending time in tick-infested areas. 👉 Know your surroundings: Ticks are common in tall grass, wooded areas, and near bodies of water. Early detection and treatment are key! If you experience a tick bite or symptoms like fever, rash, or fatigue, see a doctor right away. Venn Med offers comprehensive tick-borne illness care. Contact us today or save this post for future reference this summer! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #chronicfatiguesyndrome #healthcaretoronto #torontohealth #chronicillnesswarrior #chronicpainawareness #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #integrativehealthcare #tickseason #ticks #ticksafety
🏥 At Paradigm Healthcare Services, we understand that emergencies can happen at any time, which is why we offer 24-hour Care services. Our team is available around the clock to promptly respond to any situation that requires immediate attention. Your well-being is our top priority, and we are committed to providing you with the care and support you need, when you need it. Whether it's day or night, you can count on us to be there for you. Contact us today to learn more about how our 24-hour Care services can benefit you and your loved ones. 🌐 Link in bio. . . . . . #healthcarecanada #healthcaretoronto #nursingcaretoronto #nursesintoronto #torontohealthcare #torontocaregivers #paradigm #paradigmhealthcareservices #doctor #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #care #nurses
New opportunities a-brewin'. #massagetherapy, #massagetherapist #rmtlife #massage #massagetherapytoronto #massagetoronto #health #healthcare, #wellness #healthandwellness #selfcare #rmt #rmtToronto #registeredmassagetherapist #registeredmassagetherapy #massagetable #stretch #remedialexercise #softtissue #muscles #torontomassage #torontomassagetherapy #torontomassagetherapist #torontormt #torontohealthandwellness #torontohealthandwellness #torontohealthcare
Wishing everyone a happy weekend! Stay healthy and well!! Call ; 416_871_8680 . . . @homecarearian #healthcareworkers #jobsintoronto #homecareprovider #homecareagency #torontohomecare #caregiverwanted #torontocare #torontomothers #torontofamily #torontohealthcare #grandparents
Living with MS can be challenging, but you don't have to navigate it alone. At Venn Med, we understand the unique needs of MS patients and are here to support you every step of the way. Here's how we can help: 🧡 Expert Care: Our team of experienced healthcare professionals specializes in managing MS symptoms and improving your quality of life. 🧡 Personalized Treatment Plans: We work with you to develop a treatment plan tailored to your specific needs and goals. 🧡 Compassionate Support: We understand the emotional impact of MS and offer support groups and resources to help you cope. Living a full life with MS is possible! Venn Med can help you manage your symptoms, stay informed, and connect with a supportive community. Book a discovery call to get started! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #naturalmedicines #chronicfatiguesyndrome #healthcaretoronto #chronicpainawareness #toronto #torontohealth #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisresearch
Check out our new blog post:- https://pharmamedical.ca/celebrating-success-our-massage-therapy-students-triumph-in-the-2023-cmto-exam/ Get trained in just 88 weeks for career as a Registered Massage Therapist. RMT program is starting on May 6th 2024. Financial Aid is available to those who qualify. Please call us on +1 416-821-4876 or visit : www.pharmamedical.ca #PMCC #medicallaboratoryscience #MedicalLabTechnician #MLT #mltcollege #medicalcollege #medicalstudent #MedicalLaboratoryTechnologist #medicallab #medicalschool #laboratory #canadamedical #canadacourses #medicalcourses #laboratorycourse #ontario #torontoschool #torontohealthcare #toronto #torontocollege
Spring is a wonderful time to engage in outdoor activities and spend quality time with family. Here are some ideas for spring family activities: 🌸 Picnics: Pack a picnic basket with your family's favourite snacks and head to a local park or scenic spot. Enjoy lunch together surrounded by nature. 🌸 Nature Walks: Take a leisurely stroll through a nearby nature reserve or botanical garden. Spring is the perfect time to appreciate the blooming flowers and budding trees. 🌸 Bike Rides: Dust off your bicycles and go for a family bike ride around your neighbourhood or along a nearby trail. It's a great way to get some exercise while enjoying the spring weather. 🌸 Outdoor Games: Organize outdoor games like frisbee, soccer, or tag in your backyard or a nearby park. You can also try traditional games like hide-and-seek or capture the flag. 🌸 Gardening: Start a family garden and get everyone involved in planting flowers, herbs, or vegetables. It's a fun and educational activity that teaches children about nature and responsibility. 🌸 Visit a Farm: Many farms offer springtime activities such as petting zoos, hayrides, and strawberry picking. Check out local farms in your area for family-friendly spring events. 🌸 Arts and Crafts: Get creative with spring-themed arts and crafts projects. You can make flower crowns, paint rocks to decorate your garden, or create bird feeders to attract wildlife. 🌸 Outdoor Movie Night: Set up a projector in your backyard and host a movie night under the stars. Bring out blankets and pillows for a cozy outdoor viewing experience. Parenting is hard. Follow @theparentplaybook to make it a little easier. 💪 Follow @DrDinaKulik for daily, no-nonsense parenting. 😃 It takes a village! 💖 #familytime #torontofamilies #kidcrew #kidcrewfamilies #kidcrewcare #parentssupportingparents #torontodoctors #parentsupport #kidcrewmedical #TorontoPediatrics #PediatricCare #AvailableDoctors #HealthyKids #PediatricianOnCall #TorontoHealthCare #AvailablePediatrics #TorontoKidsHealth #KidsFirst #PediatricCareToronto #TorontoPediatrician #TorontoFamilyCare #ChildrensHealthToronto #PediatricClinicToronto
⭐ Keeping up with the latest trends and advancements in healthcare is crucial for providing the best possible care for your patients. With the rapid growth of medical technology and treatment options, staying informed can help enhance your practice and improve patient outcomes. By staying ahead of emerging developments, you can ensure that you are offering the most effective and up-to-date care to your patients. . . . . . #innovativesolutions #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #nurses #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #healthcareservices #healthcareprovider #healthcaresolutions #paradigm #paradigmhealthcareservices #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers #nurse
Better Cancer Screening Ontario is set to transition from Pap smear tests to human papillomavirus (HPV) tests for cervical screening by 2025. The shift, outlined in an internal memo and confirmed by the Ministry of Health, is aimed at improving patient outcomes through more sensitive screening methods that better detect pre-cancerous cells and early-stage cervical cancer. HPV testing will be administered by selected laboratory service providers, with preparations and public information campaigns planned to precede the rollout. . . #FantasticaToronto . . #HPV #HPVTest #CervicalCancer #CervicalCancerAwareness #CervixCancer #Toronto #TorontoOntario #TorontoCanada #TorontoHealth #TorontoHealthCare #TorontoLife #TorontoLifeStyle #Ontario #OntarioHealth #OntarioCanada #Canada #HealthCanada #CanadaHealth #Canadian #Canadians #CanadaToronto #CanadaOntario
Step in to the Evergreen Room. A calm room where you can get away from the stresses of day-to-day life. I offer massage therapy treatments here on Wednesdays and Thursdays. Click the link in my bio to book now! #massagetherapy, #massagetherapist #rmtlife #massage #massagetherapytoronto #massagetoronto #health #healthcare, #wellness #healthandwellness #selfcare #rmt #rmtToronto #registeredmassagetherapist #registeredmassagetherapy #massagetable #stretch #remedialexercise #softtissue #muscles #torontomassage #torontomassagetherapy #torontomassagetherapist #torontormt #torontohealthandwellness #torontohealthandwellness #torontohealthcare
Paying attention to both the quality and quantity of your energy is crucial for maintaining the health of your inner ecosystem. ⠀ It’s essential to not only consider how much energy you have but also the type of energy influencing your daily life. This dual awareness forms a vital part of self-care. ⠀ Quality of Energy: This pertains to the emotions that accompany your energy levels. ⠀ Positive energy might be filled with joy, contentment, and enthusiasm, fueling peak performance and satisfaction. ⠀ Negative energy, however, can manifest as anxiety, irritability, or sadness, potentially hampering your effectiveness. ⠀ Quantity of Energy: This refers to the amount of resources — physical, emotional, and mental — you have available. ⠀ Similar to how a battery powers a device, your energy sustains your activities, thoughts, and emotions. ⠀ While high energy levels can motivate you to accomplish tasks and engage actively, too much might cause stress and overstimulation. Low energy signals a possible need for rest and recovery. ⠀ Self-Check-In: It’s important to regularly assess both dimensions of your energy: ⠀ 🟥 Burnout Zone: Are you depleted and in need of a break? 🟩 Performance Zone: Are you energized and thriving on positive challenges? 🟨 Recovery Zone: Are you in a state of relaxation, enjoying peace and tranquility? 🟧 Survival Zone: Do you have high energy but feel overwhelmed by stress and frustration? ⠀ Identifying your current state is the first step toward managing your energy more effectively. ⠀ The next step involves determining what adjustments are needed to achieve balance. ⠀ This could mean carving out time for rest or engaging in activities that reignite your passion and joy. ⠀ Ultimately, effective energy management is not about constantly being positive or overly energetic; it’s about harmonizing your energy with your actions to ensure a sustainable and satisfying life.
Toronto's Progressive Drug Policy 💊🚬 Toronto's top health official emphasized that decriminalizing drugs aims to treat addiction as a health issue, not to legalize public drug use or drug sales. The city's proposal to Health Canada includes decriminalizing possession of all controlled substances for personal use citywide, with the exception of areas around child-care centers, schools, and airports. The proposal encourages managing drug use through supervised consumption sites, highlighting safety and oversight. This approach faces opposition from some politicians who urge more conventional drug prevention and treatment strategies. Health Canada is currently reviewing Toronto’s application. Do you agree with this new policy? 👀 . . #FantasticaToronto . . #Drug #DrugPolicy #TorontoCrime #TorontoHealth #TorontoHealthCare #Toronto #TorontoVibe #TorontoVibes #TorontoFun #TorontoDays #TorontoDaily #TorontoNight #TorontoNights #TorontoOntario #TorontoDowntown #DowntownToronto #TorontoStreets #TorontoCanada #TorontoLife #TorontoLifeStyle #TorontoEvent #TorontoEvents #TorontoMoments #TorontoEntertainment #Ontario #OntarioCanada #CanadaToronto #Canadian #Canadians
Vacation Notice: I will be away from May 7-14 inclusive. If you wish to book an appointment click on the link in my bio. #massagetherapy, #massagetherapist #rmtlife #massage #massagetherapytoronto #massagetoronto #health #healthcare, #wellness #healthandwellness #selfcare #rmt #rmtToronto #registeredmassagetherapist #registeredmassagetherapy #massagetable #stretch #remedialexercise #softtissue #muscles #torontomassage #torontomassagetherapy #torontomassagetherapist #torontormt #torontohealthandwellness #torontohealthandwellness #torontohealthcare
🏥 Our extensive range of services at Paradigm Healthcare Services is specifically designed to meet the unique needs of every patient. 📎 Whether your patients require daily health-related attention or appointment-based care, we're here to provide the support they need. Our qualified caregivers work closely with you and your healthcare team to create and manage personalized care plans that prioritize patient comfort and well-being. 📎 With Paradigm Healthcare Services, you can trust that your patients will receive professional and reliable care from a team of highly skilled, dedicated, trained, qualified, and certified staff. Contact us today to learn more about how our comprehensive services can benefit your institution and improve the quality of life for your patients! 🌐 Link in bio. . . . . . #paradigm #paradigmhealthcareservices #healthcarecanada #healthcaretoronto #nursingcaretoronto #homecaretoronto #nursesintoronto #caregiversintoronto #torontohealthcare #torontocaregivers #psws #healthcareforall #healthsupport #healthcarejobs #caregiving #healthcareconsulting #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife
Ensuring your child is up-to-date with their vaccinations is one of the best ways to protect their health and the health of others. Speak to one of our experts at 416-929-1900 to learn more about the importance of vaccinations for your child.💙 #VaccinesWork #ChildHealth #PreventDisease #FamilyClinic #WalkInClinic #TorontoHealthcare
Looking for a massage treatment in the heart of downtown Toronto. Come visit me at my new treatment room at Toronto Corrective Chiropractic located at 890 Yonge St. (Unit 600). Click the link in my bio to book now! #massagetherapy, #massagetherapist #rmtlife #massage #massagetherapytoronto #massagetoronto #health #healthcare, #wellness #healthandwellness #selfcare #rmt #rmtToronto #registeredmassagetherapist #registeredmassagetherapy #massagetable #stretch #remedialexercise #softtissue #muscles #torontomassage #torontomassagetherapy #torontomassagetherapist #torontormt #torontohealthandwellness #torontohealthandwellness #torontohealthcare
Introductions are an intrinsic part of our educational experience - the inception of all learning environments in which we teach and learn. However, we often proceed with the assumption that the learning “starts” afterwards. Being thoughtful about the choices we make in how we introduce ourselves as educators, and ask learners to introduce themselves, can have significant implications for the learner experiences with regards to positionality and psychology safety. Join us for our upcoming Membership Mondays of the year, ending off this academic year with a fun and interactive session to explore the impacts and opportunities of introductions, and support Members to align introductions with their education goals. Link to register: https://buff.ly/3w3wW3W
Concussions can be tricky. They don't always show up on scans, but the effects can be life-changing. Here's why concussions deserve more than a "rest and wait" approach: 🧠 Invisible Injury: Headaches, dizziness, and sensitivity to light can linger for months. 🧠 Not Just for Athletes: Anyone can get a concussion, from a fall to a car accident. 🧠 Symptoms Vary: Recovery isn't one-size-fits-all. Get proper medical evaluation for the best support. With the right team and plan, recovery from concussion is possible. Get your personalized plan to recovery by booking a discovery call! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #naturalmedicines #chronicfatiguesyndrome #healthcaretoronto #chronicpainawareness #toronto #torontohealth #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #massagetherapytoronto #chronicillnesswarrior #integrativehealthcare
Arcavia Home Care is designed to help you through day to day difficulties like Osteoporosis. Ask about our simple & free on boarding process today! Contact Us: 437-747-8000 Location: 2910 South Sheridan Way, Oakville, ON L6J 7L9 #homecareservice #homecarenurse #homecare #nurse #nursing #psw #nursinglife #torontonurse #healthcareworkers #healthcareheroes #healthylifestyle #torontohealthcare #sickkidsvs
🏥 At Paradigm Healthcare Services, the well-being and comfort of our clients are our top priority. Our committed team is dedicated to enhancing your quality of life through personalized and compassionate care. We offer professional and reliable services tailored to your specific needs, delivered by a highly-skilled, trained, and certified staff, including Registered Nurses and Personal Support Workers. We invite you to experience the Paradigm Healthcare Services difference today by visiting our website to learn more about our comprehensive range of services and how we can provide support for you or your loved ones. 🌐 Link in bio 📞 (289) 296-4148 ✉️ [email protected] . . . . . #healthcarecanada #healthcaretoronto #nursingcaretoronto #nursesintoronto #torontohealthcare #torontocaregivers #paradigm #paradigmhealthcareservices #doctor #medical #healthcare #medicalcare #caregiver #specialneeds #nurse #hospital #elderly #senior #patient #homecare #healthyliving #healthylife #nursingcare #toronto #canada #patientcare #hospitalcare #seniorcare #care #nurses
Can taking Chinese herbs help breast cancer patients live longer, and reduce the risk of death? Some researchers have looked at this question and found promising results. Go to hillgreen.ca/breastcancer or click the link in our bio... to read more about these four research studies and the associations they've found between taking Chinese Medicine and thriving with breast cancer. #cancerthriver #torontohealthcare #cancerwellness #holisticmedicine #integrativemedicine #integrativecancercare #herbalmedicine #herbalism #chinesemedicine #torontoacupuncture #TorontoWellness #herbalife #TCM #oncology #bestofallworlds #torontohealth #cancersurvivor #naturalcancertreatment #cancerrecovery #torontowellness #naturalhealthcare #herbalifenutrition #torontonutritionist #torontonutrition #traditionalchinesemedicine #GTA #toronto #integrativeoncology #cancersupport #naturesmedicine
Our New & Evolving Academic Leaders (NEAL) program is designed for people in an academic health science context who are committed to becoming change agents in their spheres of influence and beyond by centering principles of equity, diversity, inclusion, Indigeneity and accessibility in their leadership practice. Sound like something you're interested in? Applications to be part of our 2024-2025 cohort are due May 16th! Details can be found here: https://buff.ly/3w4UDso
With warmer weather on the horizon, it's time for a friendly reminder about our tiny summertime foes - ticks! These little critters may be small, but they can cause big trouble if we're not careful. THINK YOU'VE BEEN BIT BY A TICK, NOW WHAT? 🤔 👉 Symptoms can appear anywhere from 1 day to a month after a tick bite. Keep an eye out for signs like fever, headaches, and muscle pain. If you notice anything unusual, it's essential to seek medical attention promptly. 👉 Testing for Lyme disease relies on detecting antibodies, which can take 4-6 weeks to appear. If you've been bitten by a tick, it's best to wait before getting tested. If symptoms develop later on, be sure to get retested. 👉 If you've been bitten by a tick in an area where Lyme disease is common and you're experiencing symptoms, don't wait for a positive test result to start treatment. The sooner, the better! Treatment typically involves antibiotics, but be sure to consult with a healthcare professional for personalized advice. 👉 While some people respond well to treatment, others may require additional care beyond the initial antibiotic course. It's essential to listen to your body and work closely with your healthcare provider to ensure the best possible outcome. Stay informed, stay safe, and enjoy the great outdoors responsibly! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #chronicfatiguesyndrome #healthcaretoronto #torontohealth #chronicillnesswarrior #chronicpainawareness #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #integrativehealthcare #tickseason #ticks #ticksafety
Brighten Your Smile for Unstoppable Summer Confidence! 😁☀️ Discover the magic of a radiant smile with @bellesmere_dental! Whether it's in-office or at-home whitening, we've got the perfect solution for your smile goals. Call us or inbox for more details and let's create your best smile together! #NewPatientsWelcome #TorontoDentist #CollegeSmiles #UniversityLife #SmileTransformation #DentalWhitening #TorontoCommunity #StudentSmiles #HealthySmiles #SmileGoals #DentalCare #BrightenYourSmile #UniversityStudents #CollegeLife #SummerConfidence #DentalMagic #BellesmereDentalCare #TorontoHealthcare #StudentHealth #SmileJourney #SmileWithConfidence #TorontoUniversities #CollegeDentalCare #WhiteningSpecialists #StudentDiscounts #BrightSmilesAhead #TorontoCampusLife #UniversityDentalCare #CollegeSmileGoals #JoinOurSmileFamily
Our nonsurgical skin tightening treatment, Ultherapy® is designed to rejuvenate your cheeks, lower face, and jawline, without disrupting your skin's surface. 📲 Shoot us a DM! 📞 905-273-3045 #medspamississauga #mississaugamedspa #mississaugabeauty #mississaugaskincare #mississaugabeautyservices #mississaugabotox #torontoskincare #skincaremississauga #botoxmississauga #medspatoronto #torontoskincareclinic #torontoskincarexperts #torontobotoxclinic #torontobeautyservices #torontobeautyservice #torontomedspa #facelifttoronto #torontohealthcare #skinmedica
From allergists to psychologists, we have you covered! Our crew members work together to provide a comprehensive and collaborative model under one roof. From our friendly front desk staff to our non-traditional patient lounge, Kidcrew is committed to providing an exceptional patient experience. If you need us, we are here! Visit www.kidcrew.com Get expert parenting tips from pediatricians by following @kidcrewclinic 👩⚕️ Follow @DrDinaKulik for daily, no-nonsense parenting. 😃 It takes a village! 💖 #parentssupportingparents #torontodoctors #realmoms #momproblem #momhelp #parentsupport #momtruth #momproblems #momlifebelike #parentinglife #parentinghacks #TorontoPediatrics #PediatricCare #AvailableDoctors #HealthyKids #PediatricianOnCall #TorontoHealthCare #AvailablePediatrics #TorontoKidsHealth #KidsFirst #PediatricCareToronto #TorontoPediatrician #TorontoFamilyCare #ChildrensHealthToronto #PediatricClinicToronto
With warmer weather on the horizon, it's time for a friendly reminder about our tiny summertime foes - ticks! These little critters may be small, but they can cause big trouble if we're not careful. WHAT DO I DO IF I FIND A TICK? 🤔 If you find a tick attached to you or someone else, don't panic! Here's what you need to do: 1️⃣ Safely remove the tick. 2️⃣ Save the tick for testing by placing it in a sealed bag in the freezer. 3️⃣ Take a picture of the bite area and monitor it for any changes over the next 10 days. 4️⃣ Keep an eye out for symptoms like fever, headaches, and joint pain. Remember, not everyone gets the classic bullseye rash, so stay vigilant. Stay informed, stay safe, and enjoy the great outdoors responsibly! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #chronicfatiguesyndrome #healthcaretoronto #torontohealth #chronicillnesswarrior #chronicpainawareness #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #integrativehealthcare #tickseason #ticks #ticksafety
⚖️ Talk it out / Bottle it up We all process our emotions in different ways. Some of us try not to process our emotions at all. Here are some coping mechanisms you can try on your own because you deserve to feel good. Save this post for future reference. Talk it out: Speak with friends or family Physically get it out: Go for a run, dance or sing, play a sport Get creative: Draw, journal, play an instrument Relaxation techniques: Try deep breathing and meditation Soothe yourself: Cuddle a pet, have a bath Distract yourself: Learn something new or do something you enjoy While it’s good to work on some things that can help you cope, you don’t have to face this alone. Our amazing practitioners can help regardless if you like to talk it out or bottle it up. We have options for you to talk about your feelings or address those emotions without even saying a word. We want to help you move through unresolved emotions, whether they are conscious or subconscious. Call us to learn more about we can serve you. 📞 416.487.9056 🔗 Booking Link in Bio 💌 [email protected] 👇 BOSNARHEALTH.COM #torontowellness #torontoclinic #torontohealthcare #torontolife #healthylifestyletoronto #functionalmedicine #massage #chiropractor #physiotherapist #bioidenticalhormones #hormonetherapy #pelvichealth #acupuncture #healthcoaching #postpartum #prenatal #pregnancycare #perinatal #massagetherapy #chiropracticcare #physiotherapy #pelvicphysio #cosmeticacupuncture #manuallymphaticdrainage #arvigomassage #inhomemassage #infraredsauna #psychk #bosnarsupermoms #functionalmedicinetoronto
A common nutrition myth is that fresh fruits and vegetables are healthier than their frozen counterparts. The truth is that, in some circumstances, frozen produce may be the better option to go for. Here’s why: ⠀ 1. Frozen produce can be more nutrient-rich. The moment of fruit or vegetable is harvested, it begins to lose nutrients. Frozen produce is picked at peak ripeness, and then typically immediately frozen. This ‘locks in’ or preserves many of the nutrients. Most of the fresh produce found in supermarkets is picked before it is ready and artificially ripened on its long journey to your city or town (usually up to 1000 kilometres!). ⠀ 2. Frozen produce is always in season. Fruits and vegetables can be limited during certain parts of the year, particularly during the cold winter months in Canada. In-season local produce can be frozen and utilized year-round. ⠀ 3. Frozen produce has a longer shelf life. We’ve all been there - we buy a bag of fresh produce and it goes bad in the back of our fridge before we are able to eat it all. Frozen produce lasts much longer, and can help you to reduce food waste. ⠀ 4. Frozen produce can be more cost-effective. There is a notable price difference between fresh and frozen fruits and vegetables. For those shopping on a budget, you can save up to 50% by simply opting for frozen! ⠀ 5. Frozen produce can be more convenient. Because frozen fruits and vegetables are typically already peeled, washed and cut, they can save you cooking and clean up time while preparing your favourite soup, stir fry or smoothie! ⠀ Bottom Line: The majority of Canadians aren’t including enough fruits and vegetables in their diet. Fruits and vegetables are packed with nutrients, from vitamins and minerals to antioxidants and fibre. Whether you are choosing fresh or frozen produce, be rest assured that either option is a nutritious addition to your day. ⠀ Looking to incorporate more fruits and vegetables in your diet? Connect with us to book your free 15-minute consult with a Registered Dietitian to find out more! ⠀ Email us at [email protected] or give us a call at 647-800-5570.
With warmer weather on the horizon, it's time for a friendly reminder about our tiny summertime foes - ticks! These little critters may be small, but they can cause big trouble if we're not careful. HOW DO I SPOT A TICK BITE? 🤔 Ticks are sneaky little things! Their saliva contains an anesthetic, so you might not even realize you've been bitten. When they're nymphs, they're as tiny as poppy seeds, making them easy to miss. Be sure to check your body thoroughly after outdoor adventures, especially those hard-to-reach spots like the backs of your legs and arms. Stay informed, stay safe, and enjoy the great outdoors responsibly! . . . #vennmed #collaborativecare #chronicdisease #neurologicalillness #lymedisease #chronicinfection #fibromyalgiasupport #fibromyalgiapain #healthmanagement #naturalwellness #chronicfatiguesyndrome #healthcaretoronto #torontohealth #chronicillnesswarrior #chronicpainawareness #torontohealthcare #torontoontario #functionalhealth #functionalhealthcoach #autoimmunediseases #chonicpainrelief #functionalmedicinedoctor #functionalmedicinepractitioner #osteopathyforhealth #destinationmedicalcenter #comprehensivecare #integrativehealthcare #tickseason #ticks #ticksafety
Jacques Cartier's crew faced the first recorded oral disease in the New World during their 1535–1536 expedition, battling severe oral decay caused by scurvy. They turned to Indigenous wisdom, boiling bark and sap to concoct a healing remedy. This historical event showcases the resilience of early explorers and the significance of traditional knowledge in dental care. Explore more at Bellesmere Dental! #DentalHistory #OralHealthJourney #IndigenousWisdom #HistoricalDentistry #BellesmereDental #TorontoDentist #TorontoDentalCare #TorontoOralHealth #CanadaDentalHistory #CanadianDentalCare #DentalHealthCanada #TorontoHealthcare #CanadaOralHealth #HealthySmilesTO #TorontoDentalClinic #CanadaHealth #DentalHeritageTO #DentalTechnologyCanada #CanadianHealthcare #TorontoTeeth #DentalHistoryTO #CanadaDentistry #OralHealthTO #TorontoDentalImplants #DentalFactsCanada
Remember, symptoms alone aren't enough to diagnose HIV. Testing is key. Early detection means better management and prevention of complications.💙 If you have questions or want to get tested, our team at BCML is happy to help. Call 416-929-1900. Your health matters.🩺 #HIVAwareness #KnowYourStatus #GetTested #HealthIsWealth #FamilyClinic #WalkInClinic #TorontoHealthcare