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🔥MONDAY MOTIVATION🔥 Stop dimming your light. Quit playing small. Time to remove all limitations and share your unique gifts with the world. Have a glowing start to your week. Love and support Farrah xx

2/12/2024, 10:57:57 AM

Happy Autumn Equinox 🧡 Photo credit to ourmindfullife.com After the busyness of summer, autumn is the natural time to fall inwards, to reconnect with yourself, reflect on the past year and reassess what you want. Become still and ask yourself the following: Do I feel fulfilled right now? What needs have I been neglecting? What dreams have I been stalling? Have I been getting in the way of my own success? Are you yearning for a new chapter in your career or a new direction completely but don't know how to take back control and move forward with confidence? If this sounds like you, take that first step and drop the word "YES" in my DMs. Love and support Farrah xx

9/22/2023, 1:08:33 PM

What does JOY mean to you? For me it's swinging off a disco ball in the middle of the woods, carefree 😁. I've come to realise that JOY is such an important aspect of my true essence, my authentic self. My name literally means JOY in Arabic and Persian - joyous by name, joyous by nature 😊. Here are 7 benefits of JOY: - Boosts your mood & immune system - Improves your productivity - Helps your creativity - Improves your focus and motivation - Helps you to be present & feel grateful - Helps you to be kinder to yourself & others - Improves your relationships What brings you JOY? Do you feel JOY everyday? Have you lost the JOY in your career? Do you feel you are stuck in a cycle of repeated patterns that are holding you back and could you be sabotaging your own success subconsciously? If this sounds like you I am offering a free 30 minute coaching/mentoring session with me in exchange for some market research questions. DM the word "YES" if you would like to take part. Love and support, Farrah xx

9/20/2023, 11:58:47 AM

🌟 CALLING FRUSTRATED FEMALE PROFESSIONALS 🌟 Are you feeling trapped in survival mode, yearning to break free from the limitations holding you back? If this resonates with you, I'm here for you! You Are Exactly Who I'm Looking For If: ➡️ You are ready to get out of your own way, take back control and create soulful success BUT you’re stuck on how to get there. ➡️ You've been dimming your light to fit into others' expectations, neglecting your own dreams ➡️ You would like to gain unwavering confidence to seek & ask for new opportunities ➡️ You are your harshest critic and struggle with self-praise ➡️ You avoid uncomfortable conversations and confronting your bosses ➡️ Venturing beyond your comfort zone leaves you overwhelmed, leading to procrastination or perfectionism ➡️ Fear of failure or the belief that success is undeserved is holding you back ➡️You have lost your joy and feel as if you're stuck on a merry-go-round going nowhere fast ➡️ Feeling stressed has become a way of life, neglecting your needs and health  Who Am I?  I am a Certified Hypnotherapist and Rapid Transformational Therapy Practitioner. I have a wealth of experience in the corporate world so I can personally relate to the frustrations and issues women can encounter. I have travelled extensively and I've been on a journey of self-enquiry, healing and growth, while experiencing different modalities and therapies for the past 15 years. What Am I All About? I empower incredible female professionals like you to break free from self-imposed limitations and self-sabotaging behaviours, regain confidence, and unleash your full potential. I offer proven solutions and help you upgrade your mindset, rediscover your joy, and pave the path to your dream career - where success and fulfilment meet! *I am looking to interview females who fit the above profile for market research. *In exchange for your valuable time and story, I'm offering a 30-minute session of my expertise and guidance. Together, we'll clarify your ideal vision for success and map out the journey from where you are now to where you want to be. 💌 If this sounds like you, DM the word “YES” 💌 With love & support, Farrah xx

9/18/2023, 3:44:59 PM

Unlock your superpower and discover 5 life changing benefits of Trauma- informed coaching We focus on your strengths rather than your weaknesses, even if you don't see them. My holistic approach means the body, the spirit, and the mind subconscious and conscious are natured so that you rebuild from a felt sense of wholeness, safety, truth, and support Trauma informed coaching is highly specialised and personified for healing and rebuilding life after truma. I am always forward focused, helping you to reframe your past story so that you can focus on what you want for your future and that of your family. Always honouring your lived experience and dual realities I will help you rebuild your confidence and self-esteem. Be by your side while you build up your resilience and reinvent yourself so that you may step firmly into your future, knowing it's already done.! Link in bio Contact us here Www.trauma2transformation.com To book your rebuilding life call. #traumarecovery #womenover40 #professionalwomenofcolour #mentalhealth #emotionalwellbeing

5/8/2023, 11:32:02 PM

Finally, it really is a Good Friday. A four day respite from the rigours of the working week and despite not having taken my own advice to rest last weekend, this one I really will be. When you’re given four days off without eating into your annual leave, who wouldn’t? This will be my first Spanish Easter and if Christmas was anything to go by, the best way I’ve made myself at home is to recreate familiar traditions. The colours and fabrics that we’d don for church and family gatherings will be my best friends this weekend. Like our parents and ancestors who came to Europe, bringing our heritage to foreign lands where our new homes have begun, has been a source of both comfort and joy. : : : : : : #offdutystyle #diaspora #diasporaafricana #africandiaspora #afropeen #afropeanlifestyle #afropeanvibration #afrolux #afroluxe #afroluxglam #africanprintdesigns #africanprintinspired #waxprints #professionalwoman #professionalwomen #professionalwomenofcolour #solicitors #solicitorlife #blacklawyer #blacklawyers #womenlawyers #femalelawyer #femalelawyers #careerwomenrock #afropeanlifestyle #discoverunder1000 #discoverunder1kuk #womenwhoworkhard #workingwomaneveryday #workingwomeneveryday

4/7/2023, 7:40:00 AM

Thank you Sruthi @sruthi.sunshine for facilitating an amazing Bollywood dance class. You taught us storytelling through dance moves and poses. It was fun, theatrical and energetic and we can't wait until the next Bollywood dance class. 
 Click the link in our bio to sign up for future wellness classes and career activities. #bollywooddance #culture #storytelling #colorful #energic  #prowocdk #professionalwomenofcolour #womensupportingwomen

4/3/2023, 12:42:00 PM

One of the seven missions from IWD 2023 is ‘Taking charge of getting the career you want and deserve.’ IWD lays out 9 popular tips for securing your dream job. 1. Be prepared 2. Ensure your documents are in top shape 3. Don’t be deterred if you don’t fit the brief fully 4. Research, research, research 5. Be your biggest fan, but don’t make it about you . 6. Thrive on questions 7. Follow-up with communication 8. Know your worth 9. Be a life long learner. Save the link and read more about the 9 popular tips for securing your dream job. https://www.internationalwomensday.com/Missions/ #careerdevelopment #careerwomen #womenleaders #professionalwomenofcolour #prowocdk #aprilfirst2023 Comment below and share!

4/1/2023, 2:55:45 PM

On Wednesday and right in time for International Women’s Day, I received some fantastic news at work, which is an important achievement for me. I felt valued and I felt appreciated. Without a doubt, I’m immensely grateful. But I’ve also worked very hard for this. Not just in the three and half years since I joined the company, but the collective experiences I’ve gathered from my past are what make me the professional that I am today. And when I speak about experience, I’m talking about successes and failures alike, and of course those rather steep learning curves which make up the rich tapestry of our resume. Having spent over twenty years in London’s financial district, in some of the most challenging and competitive environments, I can definitely attest that I haven’t always had the privilege of such a supportive environment. On choosing a new role, or even deciding whether to stay or leave, my advice is to always go with your gut. The company you’re working for might have a glamorous name or an extremely prestigious reputation. You might be working in a role that dozens would fill if you left. But all this means nothing if the culture or even the work is sapping your soul and diminishing your confidence. Our work and careers are the very cornerstones of our lives, so for those who are lucky enough to have some choice in the matter, it should at least to some degree, feel that there’s a sense of purpose. Realistically speaking, it’s a sliding scale. At the least, it should be something one mildly enjoys. At best, it should be challenging, exciting, rewarding and fulfilling. When I told E the news, he was just as elated. ‘I’m proud about you’ he said. You see, when I win, he wins. For those looking to meet someone, please, please find a man who won’t be intimidated by your successes. Find a man who will support you, who will push you and who will challenge you to be better. Even at work! We all need this support, from friends, family, colleagues and mentors, because the very unfortunate reality is that not everyone is going to support you. Not everyone will want to see you succeed. Not genuinely anyway. Go where you are celebrated. Not tolerated.

3/10/2023, 7:15:00 AM

ProWoc is thrilled to celebrate the distinguished achievement of Morten Meldal of @university_of_copenhagen (University of Copenhagen) and formerly @carlsberg Laboratory on winning the 2022 Nobel Prize for Chemistry. 🏅 Along with the rest of the world, ProWoc celebrates his contribution to the area of Chemistry, alongside his co-winners (Carolyn R. Bertozzi and K. Barry Sharpless) for the development of click chemistry and bioorthogonal chemistry. ProWoc has been fortunate to have Morten as a strong ally and supporter of ProWoc’s mission to increase the visibility and impact of Women of Colour in Denmark. Morten has been a an active ProWoc supporter since its inception, and notably on ProWoc's successful Annual Conference on Allyship (2021) and International Women's Day (2022). Big congratulations, Morten! You are a shining example of what success and allyship with purpose looks like👏🏽👏🏽👏🏽 #prowocdk #MortenMeldal #NobelPrize #NobelPrizeChemistry #Nobelwinner2022 #Chemistry #allyship #womeninSTEM #representationmatters #professionalwomenofcolour

10/10/2022, 10:00:22 AM

Did you know there are more women living below the poverty rate over the age of 65 then men? Add to that the rate of divorce and that women have a longer life expectancy then men. It is more and more important for women to take control of their financial future. ⠀ If you don't know where to start then why not book a discovery call with me (LINK IN THE BIO) so we can start planning and securing your financial future. ⠀ #financialplanningforwomen #femalefinancialplanning #womenofcolour #asianwomen #asianprofessionalwomen #asianwomenofinstagram #womenofinstagram #professionalwomenofinstagram #professionalwomenofcolour #femalefinances #femalecontrol #femalefutureproofing

11/12/2021, 9:24:47 AM

ProWoc is thrilled to share more details of our signature #ProWAccelerate Coaching programme! Finally a coaching programme designed to meet help you with your professional guidance needs. Register today and accelerate your career in the direction you want it to move in. Check out the link in bio to learn more and get your registrations coming! #ProWocdk #womencolouringbusiness #womenofcolour #womenempoweringwomen #coaching #professionalwomenofcolour #professionalwomen #professionalguide

3/25/2021, 1:22:08 PM

Meet the Mentors (2/2) - ProWoc's Mentoring Programme has grown to almost twice the size for the second cohort and we're excited to introduce you to the amazing group of Mentors we have on board this time. For details on becoming a mentee or a mentor, please visit our website (link in bio) and write to us! . . #prowocdk #prowocdk_Mentoring #mentoring #womencolouringbusiness #womenempoweringwomen #careerdevelopment #professionalwomenofcolour #womenindenmark #womenofcolour

3/11/2021, 1:55:34 PM

Meet the Mentors (1/2) We're thrilled to be introducing you to our second cohort of ProWoc's Mentoring Programme and this post (and the next) is to introduce you to our fantastic group of Mentors for 2021. Would you like to learn more about our Mentoring Programme? Visit our website for more details! . . #prowocdk #prowocdk_Mentoring #mentoring #meetthementors #womencolouringbusiness #professionalwomenofcolour #professionalwomen #womenindenmark #careerdevelopment #Denmark

3/11/2021, 1:51:00 PM

After serving as the CEO of Chase Consumer Banking for over four years, it was recently announced that Thasunda Duckett @thasunda will become the next CEO of the Teachers Insurance and Annuity Association of America (TIAA). When she steps into this role on May 1, she will be the second Black woman currently leading a Fortune 500 firm, and just the fourth Black woman in history to serve as a Fortune 500 CEO. Duckett credits much of her success to finding her career passion early on.  In her most recent role at Chase, Duckett led a banking network with more than $600 billion in deposits, 4,900 branches and over 40,000 employees. “I am extraordinarily grateful for the opportunity to lead a company that has helped millions of people retire with ‘enough’ to live in dignity and excited about the opportunity to help TIAA chart its next 100 years,” she continues. The 47-year-old exec will succeed Roger Ferguson, who announced his retirement from TIAA in November after a 13-year run as CEO. Ferguson will remain in his role until Duckett officially joins the firm on May 1. . . . #womenofcolor #blackwomenincsuite #IWD2021 #IWD #blackgirlsrock #blackexcellence #professionalwomenofcolour #womensmonth

3/3/2021, 10:31:07 PM

We celebrate the birthday of this trailblazer - Rosa Parks - as we observe #BlackHistoryMonth 🖤 May these words encourage assertiveness and self assurance in us all. . . #prowocdk #prowocdk_blackhistorymonth #rosaparks #womenleaders #womencolouringbusiness #professionalwomen #womenempoweringwomen #professionalwomenofcolour

2/6/2021, 12:41:01 AM

ProWoC welcomes your to the first event of 2021 - Exclusive Conversations. Our guest is Chandre Torpet, Chief Inclusion Officer at Inclusive Matters. Check out the link in our bio, register and be a part of the event. We look forward to welcoming you to the event! . . #prowocdk #prowocdk_exclusiveconversations #prowocdk_ChandreTorpet #womenofcolour #womencolouringbusiness #professionalwomenofcolour #womenleaders #careerdevelopment #womenempoweringwomen

1/12/2021, 1:25:38 PM

Yes! Progress 👏🏾 is 👏🏾 greater 👏🏾 than 👏🏾 winning. Let ProWoc help you in your professional path. Check out our website for membership, career development events, mentoring program and more! . . #mondaymotivation #prowocdk #professionalwomenofcolour #womencolouringbusiness #progressoverwinning #womenleaders #womenempoweringwomen #jobsindenmark #careerdevelopment #mentoring

1/11/2021, 2:59:11 PM

ProWoc is proud to introduce the distinguished members of the Advisory Board - Selim Ablo-Nielsen, Annelise Goldstein and Ade Adeluwoye. Their expertise and guidance will guide ProWoc in streamlining actions to best meet the needs of our members 💪🏽💪🏾💪🏿 Here's to the ProWoc Advisory Board! . . #prowocdk #professionalwomenofcolour #womencolouringbusiness #womenofcolour #prowocadvisoryboard #prowocdk_selimablonielsen #prowocdk_annelisegoldstein #prowocdk_adeadeluwoye

12/18/2020, 10:41:01 AM