・・・ Gianna's Empower Your Practice Workshop Weekend is coming up! Reserve now to take advantage of Early Bird pricing (you can book one or multiple sessions) Link in bio: HotForYogaSCV.com/upcoming-events • Friday, January 20th 5-7pm: Bikram Master Class • Gianna's Master class covering the Bikram series includes ways to better understand the bodily concepts embedded in the class. Rather than breaking down each pose, we break apart the class to see where there are similarities and differences to tackle our beloved practice with ease and make health and conscious adjustments. • Saturday, January 21st 11am-1pm: Anatomy of Backbending • Using traditional hatha techniques, functional mobility practices, wall work, and conditioning exercises, we will break down the ins and outs of backbending to help you find more understanding of the positions no matter what class you are in. • Sunday, January 22nd 11am-1pm: Arm Balancing and Inversions • This is an all level practice meant to get you excited about using your hands on the floor, building strength, and understanding your anatomy so lifting your feet off the floor does not seem so impossible. It's not all arm-balanced handstands. You do not need to be a bulky strong person to get your hands down and feet up. There are great benefits for the pelvic floor, spine, upper body, and brain found in inversions. Trying them is enough to give you those benefits. @originalhotyogaassociation #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #InfernoHotPilates #HIIT #supportsmallbusiness #workshops
#repost @hotforyogascv ・・・ Gianna's Empower Your Practice Workshop Weekend: $45 for a single session or $160 for up to four sessions during this weekend. Link in bio: HotForYogaSCV.com/upcoming-events • Friday, June 24th 5-7pm: Bikram Master Class • Gianna's Master class covering the Bikram series includes ways to better understand the bodily concepts embedded in the class. Rather than breaking down each pose, we break apart the class to see where there are similarities and differences to tackle our beloved practice with ease and make health and conscious adjustments. • Saturday, June 25th 11am-1pm: Anatomy of Backbending • Using traditional hatha techniques, functional mobility practices, wall work, and conditioning exercises, we will break down the ins and outs of backbending to help you find more understanding of the positions no matter what class you are in. • Saturday, June 25th 3:30pm-5:30pm: Subtle Body Class: Meditation, Pranayama, and Ayurvedic practice • Using the wisdom of Ayurveda, you will learn how to check your pulse, find breath exercises that can be practiced daily to enhance what is missing, and meditate together, to enliven and enrich our lives. Like attracts like, meaning sometimes what we are most drawn to will continue creating an imbalance in the body. Learning to read your pulse is something that can be done on your own daily to make sure you are giving yourself what you need to live a balanced life of yoga. • Sunday, June 26th 11am-1pm: Arm Balancing and Inversions • This is an all level practice meant to get you excited about using your hands on the floor, building strength, and understanding your anatomy so lifting your feet off the floor does not seem so impossible. It's not all arm-balanced handstands. You do not need to be a bulky strong person to get your hands down and feet up. There are great benefits for the pelvic floor, spine, upper body, and brain found in inversions. Trying them is enough to give you those benefits. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #InfernoHotPilates #HIIT #virtualclasses #supportsmallbusiness #workshops
Love this @hotforyogascv Awkward pose, Utkatasana. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #InfernoHotPilates #HIIT #virtualclasses #supportsmallbusiness #padahastasana #handstofeetpose #howtodoyoga #bikramyoga #hotyogaatlanta #atlantahotyoga #bikramyogadecatur
Steven having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #smile
Reposted from @hotforyogascv Visit Hot For Yoga and our Old Town Newhall neighbors at the “Shop N Stroll” on Saturday, November 20th from 3-6pm. Our friends @coffeecatcookieco @southbay_rocks and @sydneyinezart are joining us at @HotForYogaSCV with some amazing holiday gifts! Be sure to pick up your “passport card” at any participating shop and stop into each one for their personal stamp and a chance to win one of three fabulous prizes! Must be 21 to play. Also, stick around to enjoy "Light Up Main Street" afterwards! 🎄 #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #InfernoHotPilates #HIIT #virtualclasses #supportsmallbusiness #ShopNStroll
Steven having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #smile
Steven having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #smile
A Steven smile to brighten your Sunday.Here he’s having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #smile
A Steven smile on a rainy Sunday.Here he’s having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #smile
Looking for some 🧘♀️ @hotforyogascv - #Repost @hotforyogascv with @make_repost ・・・ If you haven't tried them yet, check out our live-streaming classes via zoom from anywhere in the world! Keep fit, and get some normalcy back in your life! Link in bio to sign up. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #InfernoHotPilates #HIIT #HotInSCV #virtualclasses #supportsmallbusiness - #scv #santaclarita #valencia #saugus #newhall #canyoncountry #stevensonsranch #castaic #discover661business
Looking for some 🧘♀️ @hotforyogascv - #Repost @hotforyogascv with @make_repost ・・・ If you haven't tried them yet, check out our live-streaming classes via zoom from anywhere in the world! Keep fit, and get some normalcy back in your life! Link in bio to sign up. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #InfernoHotPilates #HIIT #HotInSCV #virtualclasses #supportsmallbusiness - #scv #santaclarita #valencia #saugus #newhall #canyoncountry #stevensonsranch #castaic #discover661business
Looking for some 🧘♀️ @hotforyogascv - #Repost @hotforyogascv with @make_repost ・・・ If you haven't tried them yet, check out our live-streaming classes via zoom from anywhere in the world! Keep fit, and get some normalcy back in your life! Link in bio to sign up. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #InfernoHotPilates #HIIT #HotInSCV #virtualclasses #supportsmallbusiness - #scv #santaclarita #valencia #saugus #newhall #canyoncountry #stevensonsranch #castaic #discover661business
Reposted from @hotforyogascv (@get_regrann) - 2014 International Champion Zeb Homison is doing a weekend of classes and workshops at Hot For Yoga October 18-20! Friday, Oct 18th 6:30-8:30pm Hip Opening Workshop Zeb will guide students through a series of familiar postures to demonstrate how they work the hips in different ways, then continue into several stretching and conditioning exercises designed to increase flexibility in the hip joints not normally available in the Original 26&2 class. 2 hours. Saturday, Oct 19th 11a-1pm Bikram Breakdown A more thorough look at the Original 26 & 2 class with the opportunity to explore common threads, concepts, and a deeper understanding of the postures. 2 hours. Saturday, Oct 19th 3-4:30pm Intermediate Level II A bridge between the Original 26&2 Beginner's series and the Advanced 84 Asanas, this class adds several arm balances, hip-openers, and deeper backbends to bring the regular practitioner to a new level. The series is accessible to many, though a regular Bikram practice is recommended before taking this class. 1.5 hours. Sunday, Oct 20th 11a-1pm Vinyasa Breakdown Workshop A more thorough look at Vinyasa “flow,” this workshop will break down Vinyasa, Chaturanga, Sun Salutations, and more. A great way to introduce students to a Vinyasa practice and to dig deeper into the mechanics of core postures, which rarely happens during a normal class. 2 hours. Sunday, Oct 20th 3-5pm Arm Balances & Inversions Workshop Getting upside-down can be challenging, sometimes a little scary! Zeb will guide students through a beginner friendly series of postures designed to build strength and confidence in arm balances and inversions including crow, peacock, headstand, shoulderstand, and more. There are simple, direct ways to approach each one. 2 hours. Don't miss out--secure your spot NOW! $30 per session, $55 for a full Saturday or Sunday, or $130 for all three days! Link in bio and then click Events tab. #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV @originalhotyogaassociation - #regrann
For Throwback Thursday, here’s a photo of Steven having fun with Ravinder Pilson and rockin his @hotforyogascv t-shirt. April 13,2017 #Repost @hotforyogascv with @get_repost ・・・ So great having lunch with friends...bonus that he's wearing one of our shirts! 💜 @realstevenadler #OldTownNewhall #Newhall #SantaClarita #BikramYoga #HotYoga #Yoga #HotInSCV #tbt
Sooooo proud of my amazing wife!!!!!! The time has finally arrived, sign up now!!!!! Happy new year!!! #Repost @bikramyogasantaclarita ・・・ It's been a long road, but we passed our final inspection and received our temporary Cert of Occupancy today! Cleaning and setting up right now, and planning to open our doors very shortly!! Take advantage of our Early Bird Special--$500 off a ONE YEAR UNLIMITED membership! Hurry--offer expires Dec 31st! Stay tuned here, website, FB, Twitter, or subscribe to mailing list for updates! See you in the hot room soon!! #BikramYoga #HotYoga #Yoga #OldTownNewhall #SantaClarita #Newhall #HotInSCV https://clients.mindbodyonline.com/classic/ws?studioid=232240&stype=41&sTG=22&prodId=10107