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How often do you change your pillowcases? When we sleep, our pillowcases collect oils, sweat and dirt from our skin and hair. These can then be transferred on to our faces causing blemishes and irritation. To avoid this, you need to change your pillowcases at least once a week... twice a week for extra skincare brownie points! Keeping up with this habit regularly will not only prevent acne and reduce your exposure to allergens but will help your help your night time skincare products work more effectively. How often do you change your pillowcases? #cleanpillowcleanface #skincareroutine #healthyskin #30daysofskincaretips #acneprevention #skincaretips #broadwayworcestershire

5/13/2024, 11:46:07 AM

Getting a new skincare product can be really exciting and the temptation to rush straight in and use it all over our face can be huge. But stop! โœ‹๏ธ One simple step help you avoid an allergic reaction or an irritation to your skin. Make sure you are patch testing your products. Cleanse a small area of skin... either behind your ear or on the inside of your wrist or elbow. Apply a small amount of your new product. Wait 24- 48 hours, keeping an eye on the area. If there is no reaction, then go ahead and add that product into your skincare routine! I am always happy to provide samples of Temple Spa products for this very reason. #patchtest #skinhealthtips #SkincareSafety #testbeforeyouinvest #30daysofskincaretips #healthyskincare #sensitiveskinfriendly #broadwaycotswolds

5/11/2024, 10:13:55 PM

Do you really know what you are putting on your face? You may be choosing a reputable brand and well-known products, but you need to look beyond the name and the packaging. Do you know what the key ingredients are and how they will benefit your skin particular skin type? For example, if you have dry skin, then you want to include hyaluronate acid, which is great for hydration. If you have oily skin or uneven tones, then niacinamide will really help. Knowing what is in your products will also help you understand and avoid any ingredients that irritate you So start reading the ingredients in your products, know the science behind them, and if they align with your skin's needs. Do you have a skincare ingredient that you swear by? #skincareingredients #hyaluronicacid #niacinamideacid #skincarescience #beautyeducation #healthyskincare #IngredientCheck #30daysofskincaretips #broadwaycotswolds

5/10/2024, 2:49:33 PM

You would be surprised at how many times a day you involuntarily touch your face. It is believed to be on average, up to 16 times an hour! During the day, we touch hundreds of different things from door handles car keys, shopping trolleys, money that has passed from place to place... the list goes on. Since Covid arrived, we have all been a lot more aware of how germs can be passed on to make us poorly but the germs and allergens that can be transferred to our hands are easily then transferred to our faces. These can be the cause of acne, cysts and other skin issues. So, as well as regularly washing of your hands, it's important to avoid touching your face unnecessarily. When you are deliberately touching your face, for example when applying skincare or make up, then make sure to wash your hands first. However, our hands aren't the only things that touch our faces so follow these suggestions to keep those germs at bay... ๐Ÿ– Keep your mobile phone screen clean. ๐Ÿ– Change your pillow cases twice a week. ๐Ÿ– Make sure you use a clean face cloth everyday. ๐Ÿ– Change your towels regularly. If you are suffering with breakouts, feel free to get in touch for a free skincare consultation. #cleanhands #TryNotToTouch #skinhealthtips #30daysofskincaretips #skinissues #lovetheskinyouarein #KeepItClean #broadwaycotswolds

5/9/2024, 11:44:21 AM

Did you know that when life leaves us feeling stressed, it's not just our moods and mental health that take the hit? Elevated stress levels can be the cause of unwanted breakouts, dullness and accelerated aging. Obviously, we want to look after ourselves and reduce stress levels for so many reasons but with our skincare in mind, it will lead to clearer skin, keeping it looking younger and keeping it more healthy. Selfcare should be a priority for everyone! Here are some top tips... ๐Ÿงก Practice gratitude... think of 5 things every day that you are grateful for. ๐Ÿงก Give meditation or yoga a try to bring some balance. ๐Ÿงก Take time to do something for you everyday... read your favourite book, pop on a face mask. ๐Ÿงก Make good choices in your diet. ๐Ÿงก Practice breathing techniques. ๐Ÿงก Try to get 7-8 hours quality sleep where possible. ๐Ÿงก Talk to friends and family about the things that worry you. What are your tips for selfcare? #30daysofskincaretips #StressFreeSkin #meditationtime #skinhealthtips #SkinHealthMatters #TakeTimeToUnwind #relaxationtechniques #wellnesstips

5/8/2024, 9:11:59 AM

Have you heard the saying 'needing your beauty sleep'? Well it's more than just a saying! During your sleep, your body including your skin, works hard to recover and repair where it can. To give your body a fighting chance, you need to aim for 7 to 8 hours of sleep a night. This will dramatically improve your skin in both health and appearance. Did you know that your skin creates new collagen when you sleep which will help prevent sagging? As well as decreasing stress levels, which can stop stress induced breakouts, getting the right amount of sleep can also minimise those pesky dark circles under your eyes. If you struggle to drop off at night, then having a bedtime routine can really help. Top tips for this include... Avoiding screens an hour before bedtime. Making yourself a soothing, caffeine-free drink such as chamomile tea. Read a book. Have a bath with relaxing scents. Temple Spa's Drift Away is perfect for this. Spritz your pillows with a calming spray such as our fabulous Quietude. What do you do to unwind at bedtime? #beautysleep #skinhealthtips #bedtimeroutine #wellnesstips #restandrecover #30daysofskincaretips #skincareroutine #skinrepair #SleepBenefits

5/7/2024, 3:29:59 PM

Do you want to repair skin damage and boost collagen production? Would you like more plump and hydrated skin whilst preventing premature aging? Then you need to ensure that you are feeding your body and skin what they need! ๐ŸฝFruit and vegetables are going to give you the antioxidants that you need to stop free radicals from damaging and aging your skin. ๐ŸฝVitamins and minerals will hydrate and improve the firmness and plumpness of your skin. ๐ŸฝProteins are essential for allowing the skin to maintain or even improve the collagen production as well as helping to repair skin tissue. So make sure that you are including your rainbow of fruits and vegetables, dark leafy greens and high quality proteins such as chicken and fish. What's your favourite meal that encompasses these? Why not share the recipe with us in the comments? #youarewhatyoueat #healthyskindiet #Eatforhealthyskin #SkinNutrition #beautyfoods #skincaretipsforyou #30daysofskincaretips #clearskindiet

5/6/2024, 10:20:29 AM

Did you know that sometimes your skin can have more fine lines and wrinkles and look more tired than it should because you aren't drinking enough water? We often think that drinking water is just essential for a general health but it also is a key factor in keeping your skin plump, firm and glowing. So if you want to prevent your skin from sagging, keep it feeling softer and smoother, and flush out those nasty toxins that can cause inflammation and impurities then keep up your water intake. Tips for doing this are... ๐Ÿ’ฆ Make your first drink of the day a lovely refreshing glass of water. ๐Ÿ’ฆ Carry a water bottle with you when you are out and about. ๐Ÿ’ฆ Swap out some of your teas, coffees or fizzy drinks for water. Do you drink enough water? What are your tips for staying well hydrated? #drinkwater #stayhydratedstayhealthy #skincaretipsforyou #30daysofskincaretips #skinhealth #healthyskingoals #waterintake

5/5/2024, 4:58:49 PM

So starting today, I am running 30 days of Skincare Tips to help you get the most out of your routines and products. Have you ever wondered why your skin never feels really hydrated even though you moisturise regularly? Or why your make up doesn't seem to blend and sit properly on certain parts of your face? Do you suffer with blocked pores, whiteheads and blackheads? Are you struggling to get that natural glow and healthy radiance? Let's unpick what happens if we don't exfoliate regularly... Apart from making our skin look and feel older, dead skin cells will cause a barrier between the products that you apply and the healthier skin cells regenerating underneath. They can also be the cause of blackheads and whiteheads and some cases of acne as the barrier they create traps dirt and oil. How often do you exfoliate and which type of exfoliator do you use? If you are ready to maximise your skincare, then check out my links below to see Temple Spas exfoliating products... https://spatogo.templespa.com/breakfast-smoothie-exfoliator/ruthpiercy https://spatogo.templespa.com/most-revealing-oxygen-peel/ruthpiercy #skincaretips #exfoliateyourskin #lovetheskinyouarein #30daysofskincaretips #selfcareathome #skincareathome #skincareroutine #glowingskinisalwaysin #facialcare #templespa

5/2/2024, 12:13:47 PM

๐ŸŒฟ๐‘†๐‘œ๐‘š๐‘’ ๐‘ ๐‘ข๐‘›๐‘ โ„Ž๐‘–๐‘›๐‘’ ๐‘–๐‘  ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘œ๐‘ข๐‘™, ๐‘๐‘ข๐‘ก ๐ผ ๐‘Ž๐‘™๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘ ๐‘ข๐‘Ÿ๐‘’ ๐ผ ๐‘ค๐‘’๐‘Ž๐‘Ÿ ๐‘Ž ๐‘๐‘–๐‘” โ„Ž๐‘Ž๐‘ก๏ผ It's a priority for me to keep the sun's damaging rays away from the sensitive skin on my scalp, face, ears, and neck. #protectyourskin #agingbackwards #allthingskin #30daysofskincaretips #beautyonthego #skincare #skinhealth #freshface #beautyaddict #beautyblog #beautyobsessed #sunblockspf50 #protectyourskin

9/1/2022, 8:33:37 PM

Gather Around Figure Bombshells, As we come to the end of September, it's that time to take stock of the month. We are happy to bringing #30DaysOfSkinCareTips to a close and Boy oh Boy have we picked countless gems We want to hear from you, What are some of the tips that stood out for you from our content throughout the month? Also Tag a another member of our community that might have missed this ๐Ÿ’ช๐Ÿฝ _________________________________ #TheFigureBombshell X @pffest

9/30/2020, 5:36:13 PM

You don't even say!!!! ๐Ÿ‘ _ We are super excited each time we see our community win! September has been all about skin care and we are happy to see figure bombshells taking the skin self care tips and doing the work Today's tip is something that has worked for you or that you did wrong that you wouldn't want another woman to fall victim too. SHARE SHARE!!! #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/29/2020, 2:26:37 PM

Be original not a Photo copy ๐Ÿ˜™ _ Figure Bombshells, on our #30DaysOfSkinCareTips Can we talk about original vs fake skin care products? There are so many times people buy products on the market that mess their skin up and it's because the products were not original Here are few tips to tell the difference between fake and original skin care products - โœจ Make sure you are buying products from a known distributor for that product or the actual brand site/shop โœจ Read as much as possible about the product. When you know original you can tell a fake โœจ fake productsย miss out on a few details like the spellings, it is also easy to detectย fakeย logos, brand names and trademarks, if you are paying attention. โœจ For products with a bar code yet you can scan the bar code to make sure it belongs to the said product. ________________________________ #TheFigureBombshell x @pffest

9/29/2020, 9:17:17 AM

Plug into that #selfcaresunday๐ŸŒธ _ As you go about your self care Sunday, We are also here to say we are super excited about the live session going down today at 3pm with @doreenoninsta and @minama_world ๐Ÿ’ช๐Ÿฝ If you haven't yet sent through all your questions on skin conditions and healthy skin do so because 3pm is Skin O'clock baby!!!! #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell X @pffest

9/27/2020, 9:45:32 AM

The weekend is here, Figure Bombshells ๐Ÿ’ช๐Ÿฝ _ We are proud of you for making it this far in the week. You put in the work, you showed up, you made those Girl boss moves and now is time for you to take care of you!! This month we are huge on skin care so we are hoping you have some skin pampering in your weekend self care. Remember self care is not selfish! Take that break. #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/25/2020, 8:17:00 PM

Give us that Glowing skin and good coffee any day any time โœจ _ In our #30DaysOfSkinCareTips We are rooting for your Glow, Figure Bombshells. Make sure to check out our IGTV videos and content that has been running on our page throughout the month and get the glow that you deserve ๐Ÿ’ช๐Ÿฝ _________________________________ #TheFigureBombshell X @pffest

9/24/2020, 5:19:26 PM

Happy Hump Day! โœจ _ Today on our #30DaysOfSkinCareTips conversations we would love to shout out to some of your fave Ugandan skin care brands. What Ugandan skin care products do you swear buy and would love someone else to purchase? ________________________________ #TheFigureBombshell X @pffest

9/23/2020, 2:36:29 PM

We have very Exciting News, Figure Bombshells ๐Ÿ’ช๐Ÿฝ _ TAG every lady that wants healthy glowing skin because This Sunday, our founder @doreenoninsta Will be going live with the CEO and founder of @minama_world to talk about Skin conditions and healthy skin. Are you struggling with a skin condition? Are you a glow Getter looking to level up on your skin glow? Is healthy skin on your 2020 goals list? Plan to tune in on Sunday๐Ÿ’ช๐Ÿฝ Say Goodbye to unhealthy skin and get the glow that you deserve โœจ QUESTION : What are some of the conditions that you would love to see addressed in this live session? #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell X @pffest

9/22/2020, 8:29:09 PM

_ Cathy shares with you some easy to do organic DIY skincare products that you can try at home and on the budget skincare tips that help you achieve a glow! If youโ€™d like to see more, kindly check out her Instagram or YouTube channel โ€œSimply Cathyโ€.โœจ #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell x @pffest

9/22/2020, 2:36:09 PM

SWIPE to see the difference ๐Ÿ’ช๐Ÿฝ _ Most people confuse hydration and moisturizing and it shows!!! Dehydrated skin and dry skin are not the same even if the two are similar. Dehydrated skin lacks water whereas dry skin lacks natural oils. When your skin feels dehydrated you need to hydrate and if you have dry skin you need to always keep it moisturized. Skin dehydration is a condition whereas dry skin is a skin type. PROMPT: Reply with a ๐Ÿ™ˆ if you always confused Hydration and moisturizing. #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/21/2020, 4:43:53 PM

Beauty is being comfortable in the own skin โœจ _ #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell X @pffest

9/20/2020, 7:55:57 PM

When you treat your skin well, it shows! โœจ _ #selfcaresunday๐ŸŒธ Double tap and Reply to this with a ๐Ÿ’ช๐Ÿฝ if you treated your skin well today. #30DaysOfSkinCareTips ______________________________ #TheFigureBombshell X @pffest

9/20/2020, 4:40:28 PM

Friday Mood!!!๐Ÿ˜‚ _ We are always tired by Friday and so is your skin.. The main indicators ofย skinย fatigue are dullness, large pores and persistent dryness.ย Fatigued skinย also doesn't reflect light well, soย skinย looks generally tired,โ€ Tired skin is caused by our work no play life style of lack of sleep, stress, eating junk, dehydration, and harsh conditions like the sun's UV rays. Figure Bombshells, you need to fix your skin fatigue with a full skin care routine, hydration, and getting that much needed rest #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell x @pffest

9/18/2020, 1:05:25 PM

Skin just like pearlsโœจ๐Ÿ˜ _ Today on our #30DaysOfSkinCareTips can we talk about skin types!! SWIPE to read about the different skin types. Sometimes the reason your skin care routine isn't working is because you don't know the need for your skin type. Knowing your skin type is the first step in choosing skin care products and understanding how to go about your #skincareroutine _________________________________ #TheFigureBombshell x @pffest

9/16/2020, 6:12:37 PM

Go hard on the hustle and harder on the Self care โœจ _ #womancrushwednesday Figure Bombshells, we've probably told you a lot about putting in the work when it comes to the hustle but you gotta keep that energy when it comes to self care. Make the time for your skin care routine, rest, hydrate and do all those dope things to pamper yourself. ๐Ÿ’ช๐Ÿฝ PROMPT : If you are on this team tag your teammates of this hustle - self care life. #wcw #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell x @pffest

9/16/2020, 10:05:28 AM

Wear your scars proudly!!! They are stories and art that make us beautiful โค _ #30DaysOfSkinCareTips Dermatomyositisย is a rare autoimmune condition that causes skin changes and muscle weakness. Symptoms may include a red skin rash around the eyelids, red bumps around the joints, and muscle weakness in the arms and legs.ย  PROMPT : Figure bombshells can we talk about the mental and emotional burden of dealing with a rare skin condition or skin that simply won't clear. ๐Ÿ˜‘ Muse : Santa Lucia Fungaro. ________________________________ #TheFigureBombshell x @pffest

9/15/2020, 5:48:54 PM

Can we have an honest conversation about the struggle to clear acne ๐Ÿ˜ _ Having Acne prone skin and trying to get your skin clear can be both physically, financially and mentally draining. From the washing, exfoliating, switching skin care routines and popping only for the skin to have a break out right after you thought you were making progress. If you have managed to clear your Acne over time please share with us those hacks! QUESTION: What are some of the products and tips that have helped you with clearing Acne? #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/14/2020, 7:35:24 PM

Literally how we are looking at everyone that hasn't yet got serious with their skincare routine ๐Ÿ˜ _ Figure Bombshells, Are you following your skin care routine or you can explain? ๐Ÿ˜‚ #30DaysOfSkinCareTips We are here to say what we have been saying all month. If you are really serious about this Glow life it's important to have a skin care routine and follow through with it Prevention is easier and cheaper and everything good takes time and consistency. Our skin also sheds dead skin cells every day and so to keep radiant and vibrant you need to get hooked onto a skin care routine. _________________________________ #TheFigureBombshell x @pffest

9/14/2020, 2:43:39 PM

This is literally our mood every time knowledge is being served ๐Ÿ’ƒ _ @livingwithsharon Will be live on our page at the top of the hour (8pm) She'll be talking all things on choosing skin care products. #30DaysOfSkinCareTips _______________________________ #TheFigureBombshell x @pffest

9/13/2020, 6:20:27 PM

#selfcaresunday anyone? ๐Ÿ˜Š _ Sundays are for pampering ourselves and we hope you and your squad are going all out. Get into that selfcare mood, wear that face mask, moisturize, get that facial done, name it! You deserve to glow, so pamper your skin ๐Ÿ’ช๐Ÿฝ #30DaysOfSkinCareTips QUESTION : What are you doing for self care this Sunday? ____________________________ #TheFigureBombshell x @pffest

9/13/2020, 2:19:36 PM

Be comfortable in your own skin. Be-You-Tiful โค _ #30DaysOfSkinCareTips ____________________________ #TheFigureBombshell x @pffest

9/12/2020, 6:55:59 AM

Skin like milk and Golden honey ๐Ÿ˜ _ #vitiligoawareness Vitiligo is a skin condition that causes the loss of skin colour in blotches. This occurs when pigment-producing cells die or stop functioning. Loss of skin colour can affect any part of the body, including the mouth, hair and eyes and is more noticeable in people with darker skin. The treatments available for Vitiligo only improve the appearance of your skin but don't cure the disease. QUESTION : What myths have you heard about Vitiligo? #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell X @pffest

9/11/2020, 11:09:15 AM

Friday skin care inspo from @ijeomakola ๐Ÿ™Œ๐Ÿฝ _ #TGIF Figure Bombshells, applaud yourself for making it to the end of yet another week. As we step into the weekend, plug into that much needed self care. Pamper your skin. Your skin goes through so much throughout the week and committing to a doing a full skin care routine at the end of each week is necessary for the skin glow๐Ÿ’ช๐Ÿฝ QUESTION : What is your weekend skin care routine like? #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/11/2020, 8:38:48 AM

Hey ALEXA play Brown skin girl by @beyonce ๐Ÿ˜ _ Beauty starts from the point where you embrace who you are. โค We know the politics that surrounds skin bleaching mostly springs from the idea that melanin is not beautiful and anything lighter bends more towards beauty. We would love to have this conversation with you, Figure bombshells QUESTION : As a black woman have you struggled with colourism and beauty standards? how did you navigate past it? #30DaysOfSkinCareTips _______________________________ #TheFigureBombshell x @pffest

9/10/2020, 2:14:40 PM

Wednesday mood ๐Ÿ˜Ž _ #30DaysOfSkinCareTips Who else can relate? ๐Ÿ˜‚ _____________________________ #TheFigureBombshell x @pffest

9/9/2020, 2:30:06 PM

Let your confidence - shine and your skin - glow โœจ _ #womancrushwednesday Our #wcw is one of our favourite Beauty and lifestyle Bloggers and a skin care guru! We stan a queen that is walking the talk and getting that glow while at it. Tag your WCW ie your favourite skin content creators and let us celebrate them ๐Ÿ’ช๐Ÿฝ #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell x @pffest

9/9/2020, 10:17:50 AM

I'm dripping melanin and honey, I'm black without apology ~@beingupile โœจ _ We love us some Black Girl Magic and dripping melanin any day any time ๐Ÿ˜ #30DaysOfSkinCareTips ________________________________ #TheFigureBombshell x @pffest

9/8/2020, 8:52:10 PM

#30DaysOfSkinCareTips โœจ _ We all love glowing skin but can we talk about the work that needs to be put into it! Figure Bombshells, there's really no magic wand to this. You need to get started on that skin care routine if you haven't already. Every day we shed skin, our skin is also exposed to a lot of harsh conditions like the sun's UV rays. A skin care routine helps you replenish moisture, slow down aging, fight dark circles, wrinkles and puffy eyes among others. Take it from us - it's better to have a working skin care routine than wait to get one only after the skin is not in the game๐Ÿ’ช๐Ÿฝ QUESTION : Do you have a skin care routine? What is part of your routine? _________________________________ #TheFigureBombshell x @pffest

9/8/2020, 11:56:26 AM

The best foundation is healthy glowing skin โœจ ๐Ÿ’ช๐Ÿฝ _ #30DaysOfSkinCareTips Here are some tips to getting that glow you deserve, Figure Bombshells Stay hydrated, cleanse regularly ,exfoliate your skin, Don't forget your fruits and veggies, know your skin type and work around it. _________________________________ #TheFigureBombshell x @pffest

9/7/2020, 9:10:47 PM

Melanin fiercely poppin on purpose ๐Ÿ”ฅ _ #30DaysOfSkinCareTips Beauty has no skin tone!!! Figure Bombshells, can we talk about skin bleaching? There's so much skin bleaching going on and the pressure set by the beauty standards only fuels the fire. Much as skin bleaching minimizes dark spots and evens out skin tone, extreme skin bleaching has some very serious side effects. These include numbness, irritation , dermatitis, neurologic symptoms, steroid acne, kidney failure, skin cancer among others. QUESTION: What are your thoughts on the increasingskin bleaching among black women? ________________________________ #TheFigureBombshell x @pffest

9/7/2020, 2:50:52 PM

When women come together with a collective intention, magic happensโœจ This week hold another woman's hand and litter that Black Girl magic! We love to see women winning, glowing and living their best life #30DaysOfSkinCareTips _______________________ #TheFigureBombshell x @pffest

9/7/2020, 10:53:32 AM

#30DaysOfSkincareTips _______ #TheFigureBomshell x @pffest

9/6/2020, 7:24:23 PM

SELF-CARE SUNDAY: the tips are simple nothing complicated! _____ #30DaysOfSkincareTips ____ #TheFigureBombshell x @pffest

9/6/2020, 12:27:49 PM

Some days this is the only motivation you need. โœจ _ Always remember that we are here rooting and cheering you on to win in life. And the good news is this month we are rooting for your glow in our #30DaysOfSkinCareTips Join the conversation on the hashtag and Let us glow and grow together. QUESTION: What is your skin care struggle that you'd love us to talk about? ______________________________ #TheFigureBombshell x @pffest

9/5/2020, 8:52:29 PM

You are a better person when you are moisturized and glowing โœจ _ #30DaysOfSkinCareTips _______________________________ #TheFigureBombshell x @pffest

9/4/2020, 2:22:54 PM

Friday Mood is a stress free zoneโœจ _ #30DaysOfSkinCareTips Did you know that stress can cause your Acne to Flare up? ๐Ÿค” Stressย causes your body to make hormones like cortisol, which tells glands in yourย skinย to make more oil. Oilyย skinย is generally more prone to Acne. Figure Bombshells, this Friday choose to do things that release some of that week's stress from your system๐Ÿ’ช๐Ÿฝ QUESTION : What are your best ways to relieve stress? _________________________________ #TheFigureBombshell x @pffest

9/4/2020, 7:36:34 AM

#30DaysOfSkinCareTips โœจ _ Figure Bombshells, on our skin care conversation today can we talk about SLEEP! As an adult if you are not resting for seven to nine hoursย each night then you are prone to having problems with your skin. Here is why you need to Get enough sleep : โœจ -sleeping helps the body repair itself from damage and recover from inflammation. โœจ -Not sleeping enough can cause your skin to develop wrinkles and lose its elasticity. โœจ -When you don't get enough rest, your skin may begin to lose some of its thickness โœจ -Lack of sleep may also cause eye redness and under-eye circles The message is simple, if you are serious about the Glow you need to Get that Beauty sleep ๐Ÿ’ช๐Ÿฝ ________________________________ #TheFigureBombshell x @pffest

9/3/2020, 5:21:11 PM

Oh honey! Wine doesn't keep you hydrated, water does. Drink water to keep your skin glowing and hydrated. #30DaysOfSkinCareTips _____ ๐Ÿ“ธ: @doreenoninsta ____ #TheFigureBombshell x @pffest

9/3/2020, 11:34:13 AM

Wear a mask, Sanitize and stay Hydrated! โœจ _ #30DaysOfSkinCareTips On Today's conversation on skin care can we talk about the gem that is Water! If you are not drinking at least 8 glasses of water a day you are not drinking enough water. Water is good for your skin because it helps reduce puffiness, clear acne, slow aging, speed up healing, give you tighter skin and fewer wrinkles. Figure Bombshells, water is your trick to the Glow. Drink water ๐Ÿ’ช๐Ÿฝ ________________________________ #TheFigureBombshell x @pffest

9/2/2020, 6:54:17 PM

It's that day of the week again! โœจ _ Wednesdays are Woman Crush Wednesdays here @thefigurebombshell and today we would love to celebrate some of our favourite skin care gurus. ๐Ÿ’ช๐Ÿฝ Thanks to instagram and YouTube many of us have these Queens to thank for the work they put in to create that skin care content. Tag your favourite skin care content creator ๐Ÿ’ช๐Ÿฝ #wcw #30DaysOfSkinCareTips _______________________________ #TheFigureBombshell x @pffest

9/2/2020, 11:13:19 AM

Wednesday mood is Chill, unbothered and at peace โœจ _ The week may be passing by so fast but some times you need to stop yourself in your tracks and chill. Rest and sleep your way into healthier, glowing skin ๐Ÿ’ช๐Ÿฝ #30DaysOfSkinCareTips ___________________ #TheFigureBombshell x @pffest

9/2/2020, 8:30:41 AM

Glow Getter mode Activated ๐Ÿ’ช๐Ÿฝ _ #30DaysOfSkinCareTips We love a driven girl boss who is bold and courageous. Goes for it: loudly, proudly and strives to achieve her goals while attaining a beautiful glow both within and outside. Through out this month we will be sharing skin care tips for women that love to win while attaining that Glow Tag your favourite Glow Getters in the comment section to let them know we are running #30DaysOfSkincare tips ๐Ÿ’ช๐Ÿฝ ____________________________ #TheFigureBombshell x @pffest

9/1/2020, 8:01:14 PM

You are not fully dressed without a smile โœจ _ We are super excited about September because we get to talk about all things Skin care! Stay tuned for our conversations on Skin care.๐Ÿ’ช๐Ÿฝ QUESTION : Who is your favorite Skin care influencer / enthusiast? Tag them in the comments. #30DaysOfSkinCareTips _________________________________ #TheFigureBombshell x @pffest

9/1/2020, 2:16:31 PM

#30DaysOfSkinCareTips _ Happy new month Figure Bombshells and welcome to September. Our theme for this month is on Skin Care and for the next 30 days we will be featuring Skin care tips for women. Are you a Glow Getter looking to Level up on your Glow? Are you tired of skin that just won't match your Glow Getter lifestyle? We got you covered. ๐Ÿ’ช๐Ÿฝ We will also be featuring some of our favourite skin care influencers. What would you want us to address this month on skin care? _________________________________ #TheFigureBombshell x @pffest

9/1/2020, 10:03:30 AM

I want nothing more than to see you succeed with fabulous skin (as well as everything else)........ so, Today sees the start of my #30DaysOfSkincareTips ๐Ÿง–โ€โ™€๏ธ So as well as having a good skincare routine with fab products (cough cough Tropic). I wanted to give you some other additonal ways to get that #glowyglowglow. Some slight alterations to your everyday could see a huge impact in your skin..... โœ…Food Related โœ…Routine Related โœ…Lifestyle Related Iโ€™d love to hear ๐Ÿ‘‚ about your tips to? What do you swear by?

7/1/2020, 3:14:07 PM