Are THEY not prioritisng you? Or are you actually not prioritising… yourself?! 🧐 #secureattachment #secureattachmentstyle #relationshipcoaching #datingafterdivorce #datingcoachforwomen #anxiousattachment #codependencyrecovery #codependentnomore #selfdevelopmenttools #datingafterdivorcetips #relationshipcounselling #personaldevelopmentcoach
The facts of intimate partner violence are shocking, and often surprising to those who experience it. It’s important to educate young people about relationship abuse so they have the knowledge that they do not feel alone in what they experience. If you work with young people, see how our programme can help you. For more details visit the link in our bio. #EscapeTheTrap #GayTeenager #TeenageProblems #RelationshipAdvice #RelationshipProblems #RelationshipHelp #RelationshipCounselling #RelationshipStruggles #RelationshipTherapy #RelationshipFacts #RelationshipAbuse #TeenageRelationship #TeenageLove #CoerciveControl #AbuseIsNotLove #AbuseAwareness #AbuseRecovery #EmotionalAbuse #EmotionalAbuseIsStillAbuse #MentalAbuse #PsychologicalAbuse #DomesticAbuse #DomesticAbuseAwareness #LoveDoesntHurt #ToxicRelationship #codependency
Today's Collective Energy. Page of Swords and Justice. The page of swords indicates communication, mental clarity and intellect. It also indicates being ready to take on challenges. The Justice card indicates a need for balance, harmony, truth and fairness. It also indicates the need for legal and ethical decision making, compromise and reconciliation. Together these cards indicate the need for honest and clear communication and the importance of being fair and balanced in all situations. It also indicates the need for swift action and decision-making. If there is a difficult decision to made, make sure you are being honest with yourself, and also being fair and just. This will ensure that you get a positive outcome. Your mental agility and strength will be tested. But know that you will get the justice you need. Stay calm and use your intellect wisely. #wellness #wellnessverse #angelcardreading #tarot #healing #health #reiki #spirituality #spiritualcoaching #mentalhealth #justice #clarity #communication #counselling #relationshipcounselling
Healthy conflict resolution transforms disputes into chances for strengthening connections. Start by genuinely valuing others' viewpoints, actively engaging in open-minded discussions, and establishing explicit boundaries to guide interactions. Prioritizing respectful dialogues free from personal attacks ensures that all involved find a middle ground more comfortably. A mutual commitment to work through discrepancies solidifies the relationship further. Adopting this approach to conflict promises to enhance the quality of your relationships. #conflictresolution #relationshipcounselling #relationshipcounsellingperth #counsellingperth #visioncounselling
Do you ask for what you want & need? Or do you sit playing the story “but I don’t ask for much” over & over again? Food for thought, hey!! Smiles, Jen #marriagecounselling #relationshipcounselling #coaching #buildinghealthyrelationships #keficounsellingandcoaching #creatingkefi
Vulnerability is the gateway to deeper intimacy ❤️🔥 It doesn’t mean you have to cry or share something that significantly impacted you — although that *can* be the case too. The kind of vulnerability that builds intimacy is the courage to speak your truth. To communicate clearly *without* projecting onto them. I see vulnerability as a superpower —you have the confidence to own your position as well as the openness to see the situation from another perspective. Next time you notice yourself getting upset by their words or actions, try this: “That comment hurt, what did you actually mean by that?” “When you do X, I’m making it mean Y, can you help me understand it better?” When you do this you demonstrate self-respect and value, you also make it safe for the other person to explain themselves. THIS is what builds intimacy in the union. In a safe relationship it’s ok for you to ask for clarification, validation or security. #anxiousattachment #relationshipcoaching #relationshipcounselling #rocd #codependencyrecovery #relationshipsgoals #relationshipstruggles #fearofvulnerability #secureattachment #anxietysupport #codependentnomore #personaldevelopmentcoach #relationships101
#MondayMantra Thought I would change things up abit, by putting the I AM first! These #mondaymantras are reminders that we need to put effort into how we speak to ourselves. When we hear the I can’t, I don’t want to, it’s too hard, I can’t cope…. It’s important to continue and end the thought that is uplifting, driven, more positive. End the thought with something that has you move into action, rather than sitting in the negative or low space. Not easy, BUT possible 😀 #mondaymantra #counsellors_care #counselling #counsellor #relationshipcounselling #teenmentalhealth #anxiety #stress #mteliza #mornington #CoachvCritic #mindset #couplecounselling
Monday Vibes Put your phone down. Simple as that. Just put it down right now. Head over to your partner and offer a warm embrace or some form of physical contact/gesture. Believe it or not as 'elders' - as we are sometimes termed, we know a thing or two about creating a happy and healthy relationship. Your phone may serve many purposes, but it doesn't offer tactile support, such as a hug, a kiss, or even the sensation of skin to skin reassurance. (ie. hand holding, long lush kish or pat of the bootie.) As human beings we are wired for tactile in person communication. I personally cannot tell you the number of male clients I work with who are completely desperate for any type of physical reassurance. I'm not talking s #x, I'm talking about a kiss hello or goodbye before or after work, a seat on the lounge next to them, or even an occasional hug. I also hear this from my female clients, but not nearly as much. For many women, there's a reluctance to show/give the physical touch most men desire, as there can often be an association of 'getting lucky' or misunderstanding that a touch, such as above is a green light for s #x. This issue is easily solved with clear communication. Put your phones down. Please put your phone down. Put your phone down to save your relationship. Touch your partner like they are someone you love. #physicaltouchtips #physicaltouch #howdoineedtobeloved #loveme #hearme #touchme #putyourphonedown #hillscouplescounselling #hillslovedoctors #doctorsoflove #lovedoctoring #sometimesyouneedit #marriagecounselling #relationshipcounselling #phonedown #phonedownloveup #kissingiscool #longlushkiss #touchrequired #someoneyoulove #lovecoach #intimacycoaching #vickichildslovedoctor #lovemewhole #showyourpartner #touchhim #touchher
🚀 Unlock your next career opportunity 🚀 If you work in counselling or family dispute resolution (FDR), we have good news. Mid-year admissions are now open for the Graduate Diploma programs, which are formally recognised Australia-wide. Thanks to your feedback, these intakes will be delivered online - blending self-paced coursework with live virtual workshops. There are two programs open for admission now: - CHC81115 Graduate Diploma of Family Dispute Resolution - CHC81015 Graduate Diploma of Relationship Counselling Both graduate diploma programs are delivered online through @relationshipsvic (RTO 21977). All NSW students will also complete in-person practical placements at metropolitan Relationships Australia NSW centres. 🔗Link in bio to learn more.
🥺🥺❤️. If you liked this post . . . 🍄I want to tell you about the dirty secret about why your ex boyfriend doesn’t want you back (and what you can do about it). How did he go from being your best friend and lover… to being cold, distant, and indifferent? In this video, you’ll learn the truth: See, men think differently than women — that’s no secret. But men also have these things called “Emotional Vulnerabilities”... and most women have no idea what they are. But once you learn how to hit these “Emotional Vulnerabilities”, he’ll realize how much he actually misses you... and needs you. This isn’t rocket science... it’s actually pretty simple. Click the link in @143hissecretobession profile to learn more. . . . #relationshipmanagement #godlywife #datingquotes #prayingwife #godlyhusband #marriedcouples #youngandmarried #premaritalcounseling #marriedup #loveyourspouse #relationshipmatters #relationshipcounselling #godlyrelationship #godlycourting #themangodhasforyou #husbandandwifegoals #godlylove #godlycouple #marriagetoday #healthyrelationship #marriagecounselling #weddingplanningtips #marriagebootcamp #myhusbandismybestfriend #divorceddad #relationship_goals #divorcequotes #mykinghisqueen #beating50percent #realwomenonly
Happy Monday!😊💚 You deserve to go through life loving and accepting yourself. If you need some support to improve the relationship you have with yourself, Empathic Counselling is here for you. In-person and online appointments are available.💚💚 🏳️🌈🏳️⚧️ Everyone is welcome here. #counselling #counsellingbrisbane #brisbanecounsellors #brisbanecounselling #empathiccounselling #psychotherapybrisbane #psychotherapyaustralia #compassion #empathy #empathymatters #couplestherapy #coupletherapy #brisbanecouples #couplescounselling #relationships #relationshipcounselling #relationshipcounsellingbrisbane #relationshiptherapy #relationships #relationshipgoals
🌪️ Feeling like your relationship is caught in a storm? 💔 It's heartbreaking when the person you love seems distant, when misunderstandings become the norm, and when the joy you once shared seems to have faded. 🌈 But remember, every storm has a rainbow waiting on the other side. 🔮 At Metanao Counselling & Relationship Education, I use innovative techniques to help you understand your partner better, communicate effectively, and rebuild the love that seems lost. 🤔 If you're worried that counselling might not work for you, remember, it's not about fixing you or your partner, it's about understanding and growing together. 🚀 Take the first step towards a healthier, happier relationship. 🌟 Don't let the storm cloud your love. There's always a way to bring back the sunshine. 📞 Reach out to me at Metanao Counselling & Relationship Education. Let's navigate this storm together. 📲 Link to book is https://metanao.com.au/book-online/ #suegeelan #metanao #relationships #relationshipcounselling #love #communication
Let's redefine what a marriage is even though we have no clue what it entails according to religious doctrine.
Heated conflicts in relationships can greatly benefit from taking a step back. It doesn’t have to mean you’re abandoning each other or avoiding the difficult conversation. Getting some fresh air and spending some time apart can help us emotionally regulate better so we can communicate in healthier ways. Facing our own thoughts and feelings, even the uncomfortable ones (our “shadow”), is crucial for personal growth and self-awareness. Being by yourself can simply mean physical solitude and merely being alone, but being with yourself means using that solitude to connect deeply with your inner thoughts and feelings, leading to true self-discovery and understanding. Need to dive deeper? Try 1-on-1 therapy with one of our psychotherapists 🇨🇦 Link in Bio 🔗 I’m here for the journey, follow for more 🤝 🤍 Kiersty @ikarus_mind This content does not constitute or replace therapy. It promotes emotional regulation , deepening self-awareness, conflict resolution, self-reflection, increasing mindfulness, emotional resilience, creating positive mindsets, and promoting mental health. #relationshipcounselling #conflictresolution #relationshipgoals #couplestherapy #selfrealization #emotionalregulation #couplestherapist #personalgrowth
Understanding the difference between loneliness and aloneness can transform your emotional well-being. By using alone time for self-reflection, creativity, and personal growth, you can turn loneliness into fulfilling aloneness. Learn to appreciate your own company and find strength in solitude!
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The goal is to help each other grow toward secure attachment, not to accommodate and reinforce insecure attachment. Some of this comes from self-work, and some of it comes from partners working together such as what this cartoon illustrates. This post provides an example of co-regulation….when partners interact in a way that is calming to each other’s nervous systems. Co-regulation is 20 times more effective than self-regulation and co-regulation is ultimately what creates secure attachment. Of course for co-regulation to be possible, self-regulation is also necessary…it’s not an “either/or” but a “both/and.” *As a couples therapist who specializes in healing anxious-avoidant partnerships, I’ve written a book to parallel the work I do with couples: “Secure Love” by Julie Menanno, LMFT, LCPC. Check it out if attachment theory resonates with you, but you’re needing to know HOW to do the work. ❤️ #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
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Just like the ebb and flow of the ocean, love takes us on a journey of ups and downs, twists and turns. In every relationship, there are moments of joy and moments of challenge, moments of closeness and moments of distance. Embracing these fluctuations with grace and gratitude allows us to appreciate the depth and beauty of love's ever-changing landscape. Instead of resisting the lows, let's lean into them, knowing that they are an integral part of the journey. By navigating the highs and lows of love with grace and gratitude, we cultivate resilience, deepen our connection, and ultimately, experience the full richness of love's tapestry. So, let's embrace each wave, knowing that it's all part of the beautiful dance of love. … #love #lovequotes #relationships #relationshipgoals #relationshipquotes #relationshipcoach #relationshipcounselling
What is emotional support? How is it related to attachment theory? How do you do it? #relationshipadvice #relationshipproblems #relationshipissues #relationshiprules #relationshipadviceformen #relationshipadviceforwomen #relationshiptherapy #relationshipcounselling #relationshiptherapist #relationshipcounselor #relationshipcoaching #relationshipcoachingforwomen #relationshipcoachingformen #couplestherapy #couplestherapist #couplescounseling #couplescounselling #couplescoach #couplescoaching #attachmenttheory #attachmentstyles #anxiousattachment #anxiousattachmentstyle #avoidantattachment #avoidantattachmentstyle #marriageadvice #datingtips #attached #thesecurerelationship #securelove
Discover a flexible solution for mental well-being in the fast-paced world we live in! Check out our blog post on navigating online therapy. Stress might feel like an unwelcome houseguest, but with the right tools and techniques, you can show it the door. Take charge of your mental health journey today! 💆♂️💬 Read now through the link below or on the blog section of our website. https://chettiarcounselling.ca/blog/navigating-online-therapy/ #MentalHealth #OnlineTherapy #StressManagement #CanadianTherapist #GriefCounselling #AnxietyCounselling #AngerManagement #YouthCounselling #ChildCounselling #MarriageCounselling #EatingDisorders #DepressionCounselling #RelationshipCounselling #FertilityCounselling
Ever feel like you’re the ‘needy’ one? 😔 I did too. It was kind of a known joke within my friends and even with ex partners. I wanted so badly to be loved and accepted by others. Because I was withholding love and acceptance from myself. 💕 And what I felt I needed from them was actually a signpost for what I needed to finally give to myself. Comment ‘Kit’ to get my free ‘Self Esteem Building Kit’ sent straight to your inbox! 💥 #anxiousattachment #relationshipcoach #relationshipcoaching #relationshipcounselling #rocd #anxietytips #anxietytools #anxietysupport #anxietyproblems #anxietyhelp #anxietyquote #selfhelptools #selfhelptips #codependency #codependentnomore #codependencyrecovery #personaldevelopment #personaldevelopmentcoach #selfdevelopment #relationshipstatus #relationships101 #relationshipstruggles #fearofrejection #secureattachment
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Today, set the intention of connecting with someone. - Call a friend you haven't talked to in a while. - Ask a co-worker out for coffee. - Make a lunch date. - Make conversation with someone in the grocery store. - Laugh with someone. - Spend time playing with your kids. - Hold a door open for someone and exchange a smile. Connections are critical to our wellbeing. And the good news is - you won't only be benefiting your own mental health by connecting with someone, but theirs as well! Happy connecting! 🌐 Visit jeannysalmontherapy.com to book your appointment today! * * #relationshipcounselling #healingfromtrauma #healingfromtheinsideout #selfesteembuilding #couplestherapy #childrenstherapy #anxietytherapy #anxietyanddepression #healingispossible #onlinetherapist #therapyiscool #therapyworks #mentalhealthcounselling #helpishere #survivingtothriving #counsellorsofinstagram #growthisaprocess #timetoheal #emotionalresilience #selfcarehelp #mentalwellnessjourney #mentalhealthreaources #mentalhealthprofessionals #mentalhealthwellness #mentalhealthjourney #onlinecounselling #counsellingonline #counsellingservices #therapyforall #therapyforwomen
💔🥺Is he losing interest in your relationship or even ignoring you? Have you ever had a hard time making it past the beginning stages in a relationship? If so, then you will definitely want to see what’s next... Because I’m about to show you how a 12 word text can make the man in your life crave your love and obsess over your relationship as if his life depends on it. Watch the video here: ⇒ 12 word text that makes him need you in his life [ CLICK WEBSITE IN MY PROFILE @relationshipqoutes_1_ ] . . . #relationshipissues #relationshiphelp #relationshipcounselling #abusiverelationship #relationshipstruggles #onesidedrelationship #godlyrelationships #relationshipquotesandsayings #relationshipproblemsolution #relationshipadviceformen #relationshipgoals❤ #relationshipsadvice
On the blog this week! Navigating family dynamic can be hard both as a family member and a therapist! Interpersonal conflict within families is a common challenge, but with the right support and guidance, families can learn to navigate these dynamics effectively. Counselling techniques such as identifying root causes, improving communication, encouraging empathy and understanding, teaching conflict resolution strategies, and promoting forgiveness and healing can help families address conflict constructively and foster healthier and more harmonious relationships. Check it out at: www.karenewells.com/blog or just follow the link in my bio. #therapy #therapycourses #therapybusiness #therapist #therapists #therapistsofinstagram #mindbodywellness #holistictherapy #counselling #relationshipcounselling #onlinecounselling #counsellingpsychology #marriagecounselling #couplescounselling #counsellingservices #counsellingskills #counsellingstudent #blogger #blog #blogpost #family
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I love this quote as it can be used in so many instances. Friendships, relationships and also, in my case, pregnancy. There is a risk that they might not be around anymore. Relationships of all kinds end and sometimes not through choice but I am grateful to have the opportunity to love in the first place. #counselling #bereavement #counsellor #relationshipcounselling #babyloss #babylosscounselling
Relationship counselling has proven to be effective for many couples, with studies showing around 70% experience better communication and satisfaction. Results vary and hinge on the therapy chosen and both partners' commitment. Choosing an experienced therapist is crucial. Considering counselling? It's a step worth taking for your relationship's health and happiness. #couplecounselling #relationshipcounselling #marriagecounselling #relationshipadvice #relationshipmatters #relationshipissues #relationshipexpert #relationshipcounsellingperth
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Double tap ♥️♥️♥️ If you liked this post . . . 🍄I want to tell you about the dirty secret about why your ex boyfriend doesn’t want you back (and what you can do about it). How did he go from being your best friend and lover… to being cold, distant, and indifferent? In this video, you’ll learn the truth: See, men think differently than women — that’s no secret. But men also have these things called “Emotional Vulnerabilities”... and most women have no idea what they are. But once you learn how to hit these “Emotional Vulnerabilities”, he’ll realize how much he actually misses you... and needs you. This isn’t rocket science... it’s actually pretty simple. Click the link in @143hissecretobession profile to learn more. . . . #relationshipmanagement #godlywife #datingquotes #prayingwife #godlyhusband #marriedcouples #youngandmarried #premaritalcounseling #marriedup #loveyourspouse #relationshipmatters #relationshipcounselling #godlyrelationship #godlycourting #themangodhasforyou #husbandandwifegoals #godlylove #godlycouple #marriagetoday #healthyrelationship #marriagecounselling #weddingplanningtips #marriagebootcamp #myhusbandismybestfriend #divorceddad #relationship_goals #divorcequotes #mykinghisqueen #beating50percent #realwomenonly
Coaching and therapy are distinct practices, each with its own focus, goals, and methodologies. ➡️ Coaching focuses on achieving specific goals and enhancing performance, being action-oriented and forward-looking. ➡️ Therapy addresses mental health issues, focusing on the diagnosis and treatment of psychological disorders and exploring the past, present, and future. Both practices offer valuable support, but it's important to choose the one that aligns with your goals and needs.
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