Fall Session Registration is open! Session runs September 5th - December 7th . ~Register by August 12th for early bird price~ . This 12 week session is for absolute beginners as well as Intermediate students with previous experience. 3 different tracks available: . Kids | Level 1 | Tuesday 5:00-6:00pm 7-12 years . Youth | Level 1 | Thursday 4:00-5:00pm Ages 9 and up . Youth Level 2 | Tuesday 4:00-5:00pm . (admittance by invitation or special request. Call or message Lyndsey for more info 863-605-3030) . ✨Link in bio✨ . Register by August 12th for early bird price . . . . . . . . . . . . . #joplinaerialarts #joplinmissouri #joplinarts #joplinmo #joplindance #aerialsilks #aerialsilksclass #aerialsilksclasses #aerialkids #aerialsilksbeginner #aerialdance #aerialdancers #missouriaerialist #moaerialist #missouriaerial
This workshop will help you pinpoint the individual obstacles that are holding you back in your training and give you strategies to overcome these obstacles and achieve your flexibility goals. . . . We will cover functional anatomy, alignment, training formulas, and how active release, active and passive stretching, and strength training work together to create the perfect recipe for your training! . . . PRE-REQUISITES: . This workshop is open to ✨beginner and intermediate benders✨. You don't have to have a full split or backbend yet, you just need to have an interest in moving your body and be ready to learn! Whether you are working on over-splits or just dreaming of one day doing the splits, we will have progressions and modifications to meet you at your current level and help you get to the next level! . . . WHEN: . Saturday, Jun 24, 1:00PM-3:00PM . . . WHERE: . Girlfriends Fitness Boutique in Joplin 2915 E 17th St, Joplin, MO 64804, USA . . . RSVP: . Link in bio . . . . . . . . . . . . #flexibilitytraining #flexibility #flexibilitytraininginprogress #flexibilitytrainingtools #flexibilitygoals #flexibilityexercises #flexibilityclasses #flexibilitytrainer #flexibilityjourney #flexibilitygirl #flexibilityroutine #beginnercontortion #contortiontraining #flexibilityworkshop #backbending #backbendingpractice #backbendtraining #backbendsandbeyond #splitstretches #splitstraining #yogaforflexibilty #dothesplits #joplin #joplinmo #joplinmissouri #missouriaerialist #moaerialist #joplinaerialarts #girlfriendsfitnessboutique
Summer Session Registration is open! Session runs June 13th - July 27th. . Register by June 3rd for early bird price. . . 🎪 Kids | Level 1 | Tuesday 5:00-6:00pm 7-12 years . . 🎪 Pre-Teen / Teen | Level 1 | Thursday 1:00-2:00pm Ages 9 and up . . 🎪 Level 2 | Tuesday 1:00-2:00pm (admittance by invitation or special request. Call or message Lyndsey for more information 863-605-3030) . . . Classes held at Girlfriends Fitness Boutique in Joplin. 2915 E 17th St. . . . ✨Link in bio✨ . . . . . . . . . . . . . . #aerialclass #aerialclasses #aerialsilksclass #aerialsilksclasses #aerialsilkskids #kidsaerialsilks #kidsaerial #teenaerial #aerialworkshop #aerialworkshops #aerialintensive #aerialsilks #aerialsilksbeginner #aerialsilkstraining #aerialdance #missouriaerialist #moaerialist #joplinmissouri #joplinaerialarts #joplinaerialist #joplinarts #summeractivitiesforkids #summeractivityforkids #summercamp2023 #fourstates
Feeling some whimsical wintry vibes from the piece of music🌬 "The Old Tale" by Magdalena . . . . . . . . . . . . #aerialdance #aerialdancers #aerialperformers #aerialsilks #aerialdancers #aerialdanceschool #aerialdancestudio #aerialdancing #aerialsilksdance #aerialsilkdance #aerialsilkschoreography #aerialchoreography #aerialchoreo #missouriaerialist #moaerialist #joplinaerialarts #joplinaerialist #joplinaerialarts #joplinarts
🎁HOLIDAY GIVEAWAY!!! 2 awesome prizes & 3 easy steps to enter to win! PRIZE 1 - 1 hour Aerial Silks private session with Lyndsey. Use for yourself or gift to a loved one. Includes a beautifully designed gift certificate card (Swipe to see!). For anyone over the age of 7. PRIZE 2 - Access to my on-demand home conditioning class for Aerial. Unlimited access. Improve your inverts, grip strength, and active flexibility from the comfort of your home. No aerial equipment needed. 🎪TO ENTER TO WIN, FOLLOW THESE 3 STEPS: ✔️ STEP 1 - Tag 3 friends below ✔️ STEP 2 - Follow @aerialwithlyndsey ✔️ STEP 3 - Fill out the Holiday Giveaway 1 question survey. Link is in my bio. (it takes about 60 seconds!) *Private sessions will be held at Girlfriends Fitness Boutique in Joplin, Missouri. Must be able to attend in-person. *One entry allowed per person *Entries close December 9th at 8pm central time 🤩The WINNERS will be chosen at random and announced on Saturday, December 10th! Good luck!
Registration is open! Early Bird Price now through December 17th 🎪Tuesdays 4:45-5:45pm • Kids 7-12 yr 🎪Thursdays 4-5pm • Pre-Teen / Teen 10-16 yr 🎪Saturdays 1-2pm • Kids 7-12 yr Info and registration link in bio✅
**EDIT: THE TUESDAY CLASS IS SOLD OUT** Registration is open! Early Bird Price now through December 17th 🎪Tuesdays 4:45-5:45pm • Kids 7-12 🎪Thursdays 4-5pm • Pre-Teen / Teen 10-16 🎪Saturdays 1-2pm • Kids 7-12 Info and registration link in bio✅
So this happened today! I'm absolutely in LOVE with this rig😍 First time pulling an apparatus up with the 4:1 pulley system. And Swipe for first time on the rig! Hit me up this season if you're looking for live entertainment for your event🎪 This momma has gone portable! Special thanks to @circusgear for designing this brilliantly engineered piece of equipment 🤌 It seriously could not be better!🙌
We had a great first week of fall session!🍁🎪🌟 My favorite moment this week was near the end of class when a younger student came up to the front to whisper, "I was afraid to come today because I thought I might have a mean teacher..." "That would be super scary," I agreed. "I sure hope I'm not a mean teacher." "Oh, no!" she laughed."You're a really, REALLY nice teacher." Then she skipped back over to her spot to practice inverting☺️ You guys. My heart🙊💜
REGISTRATION NOW OPEN!🎪 This 8 week session for girls only is a foundation for Aerial Fabric Arts. Participants will learn the basics of Aerial Silks, as well as safe warm up techniques, flexibility basics, proper conditioning for Aerial Dance, and best practices for safety in aerial arts. Early Bird Registration Price : $160.00 Now through August 20th Normal Registration Price: $175.00 After August 20th KIDS TUESDAY Fall Session Ages 7-12 Tuesdays 5-6PM September 6th-October 25th KIDS SATURDAY Fall Session Ages 7-12 Saturdays 5-6PM September 10th November 5th (no class 9/24) TEEN THURSDAY Fall Session Ages 13-17 Thursdays 4-5PM September 8th-November 3rd (no class 9/22) ✨✨✨ LET'S FLY! ✨✨✨ 🦋Registration link in bio🦋
A mixture of the skills my Level 1 and Level 2 students have been working on combined with my favorite exit from cross back straddle👌 It's a good day 🌼 Aerial classes are mostly full this month, but I'm still accepting a few privates. And there's space in the Kids and Teen Aerial Camps🎪
"Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender." -Danielle Orner ••••• In less existential news, February classes are filling up fast! But I have 1 or 2 spots left in both Aerial Silks classes on Fridays in February (11am & 5:30pm). And I have 1 spot left in Intro: Aerial on Saturday 2/12 • 1pm There are so many beautiful things going on right now, and so many ways to grow!🪴
Happy weekend! This time of year can start to feel pretty busy and chaotic, so don't forget to take time to slooow dooooown 🦥 Allow yourself time to: ✨Notice the little things ✨Feel the feels ✨Stay curious ✨Observe rather than react ✨Be gentle with yourself and others Maybe all you can spare this week is 2 minutes while you sit at a traffic light. That's ok. Take those 2 minutes. Take some deep breaths. This is a journey, dearhearts, not a race. And "we're all just walking reach other home." -Ram Dass
My heart and hands are open to whatever this next season brings. When I try to describe what this season has been like, this image seems to sum things up for me. It's a terrible waste to wait to be present in your life until things are_____ (fill in the blank). Life will always be uncertain. Live life anyway. 📷 : @nicole_rene_photo
@eadancer1 knows how much I love roll up/unroll-ey flows!😆 So she shared this with me. Thank you for continuing to challenge me as an artist even from an ocean away!☺️ I am feeling this vibe🙌 Flow inspired by the beautiful @wonderergrl
Thank you for all the birthday well-wishes yesterday!☺️ Here's to 33 years! There have been so many obstacles to overcome, particularly this last year, but I love the person I'm becoming 🦋 Definitely no looking back!👀 Definitely no regrets, except that I wish I'd become this person sooner, because she's a lot more fun to live with!🙌 Cheers to another year of life🥂 ✨Fighting the good fights ✨Doing hard things ✨Mental work ✨Creating safe communities Muah!😘
Rest days are few and far between for an aerial instructor, so I'm definitely making the most of my time off this weekend!☺️🙌 So enjoy this sequence I've been working on from last week's training. ✨I'm feeling inspired to weave this into a full piece of choreo sometime soon✨🤩 I've still got a few openings this week for: 🔥Floating with Silks (30 min Aerial Yoga class) Thursday 12:15pm-12:45pm 🔥Intro to Aerial Dance Friday 11am-12pm 🔥Aerial Open Gym Saturday 2-3:30pm Booking link in bio 😃
If you don't use it you lose it! 🙈🙉 Full monty is definitely one of those skills I have to keep in regular rotation or my body forgets how to manage the tension in this move, and I have to spend some time re-learning🙄 What is something your body or brain forget how to do if you're not doing it regularly??🥴
Felt dramatic. Might delete later 😜 The September booking calendar is filling up fast! Waitlists for Monday night Aerial Dance are full💯 But I still have openings in: ✨Friday Aerial Dance @11am ✨Aerial Open Gym Saturday 9/11 @2pm ✨Wednesday Beginner Pole @11am ✨And I will be accepting a few more private sessions for the month of September (Aerial, pole, or flexibility). Message for more info and available dates. Time slots available: •Tuesday 4-5pm •Wednesday 4-5pm •Thursday 4-5pm
The endless possibilities of the common ✨"Footlock".✨I'm always astounded by the unending potential of the most simple skills in aerial fabric. Whatever you do, don't forget to stay curious 🧐🤔 There's always more to discover. Inspired by the lovely Leanna @gracefully_grateful 💜