Unleash Your Inner Bloom: Enroll in Gardens Of My Soul Today!❤️ Feeling stuck? Yearning to make a change but overwhelmed by where to start? 🌻 Our Gardens Of My Soul therapeutic art program is your gateway to personal growth – and there's still time to join! ✨ The Gardens Of My Soul program offers: 🌿 6 exercise videos. 🌿 6 live sessions. 🌿 6 Warm up videos. 🌿 6+ bonus videos. 🌿 Free workbooks. 🌿 Six month access (Over 6 hours of pre-recorded guided exercises.) Unleash your inner artist and cultivate lasting peace. P.S. No prior art experience necessary! 👉Enroll now: https://gardensofmysoul.com/course/anxiety-relief/ . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
👉 This coming Tuesday, May 21st, the Gardens Of My Soul therapeutic art program blossoms! ❤️ We understand that change can feel daunting. That's why our program focuses on small, achievable steps you can incorporate into your daily routine. 🌻 These adjustments lead to big results, and the process itself becomes a source of joy and self-discovery. Through art-based exercises, you'll cultivate healthy habits and embark on a personalized healing journey. The Gardens Of My Soul program offers: 🌿 6 exercise videos. 🌿 6 live sessions. 🌿 6 Warm up videos. 🌿 6+ bonus videos. 🌿 Free workbooks. 🌿 Six month access (Over 6 hours of pre-recorded guided exercises.) Unleash your inner artist and cultivate lasting peace. Enroll today! P.S. No prior art experience necessary! Enroll now: https://gardensofmysoul.com/course/anxiety-relief/ . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
👉 This coming Tuesday, May 21st, the Gardens Of My Soul therapeutic art program blossoms! ❤️ We understand that change can feel daunting. That's why our program focuses on small, achievable steps you can incorporate into your daily routine. 🌻 These adjustments lead to big results, and the process itself becomes a source of joy and self-discovery. Through art-based exercises, you'll cultivate healthy habits and embark on a personalized healing journey. The Gardens Of My Soul program offers: 🌿 6 exercise videos. 🌿 6 live sessions. 🌿 6 Warm up videos. 🌿 6+ bonus videos. 🌿 Free workbooks. 🌿 Six month access (Over 6 hours of pre-recorded guided exercises.) Unleash your inner artist and cultivate lasting peace. Enroll today! P.S. No prior art experience necessary! Enroll now: https://gardensofmysoul.com/course/anxiety-relief/ . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
❤️ Give mom the perfect gift! Nurture mom’s well-being with Gardens Of My Soul. This therapeutic art program uses simple steps and everyday art supplies, making it perfect for anyone. 🌸 More than just a craft, Gardens Of My Soul is a journey of self-discovery. Gardens Of My Soul offers a gentle guide with friendly exercises, building confidence and helping Mom rediscover herself. 🌼 This Mother’s Day, gift her a chance to relax, unwind, and connect with herself through art. 🌿Limited-time Early Bird Discount! Enroll in our art therapy course today and save $59 - pay only $236. https://gardensofmysoul.com/program/ . . . #MothersDay #HappyMothersDay #wellbeing #gardensofmysoul #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
❤️ Give mom the perfect gift! Nurture mom’s well-being with Gardens Of My Soul. This therapeutic art program uses simple steps and everyday art supplies, making it perfect for anyone. 🌸 More than just a craft, Gardens Of My Soul is a journey of self-discovery. Gardens Of My Soul offers a gentle guide with friendly exercises, building confidence and helping Mom rediscover herself. 🌼 This Mother's Day, gift her a chance to relax, unwind, and connect with herself through art. 🌿Limited-time Early Bird Discount! Enroll in our art therapy course today and save $59 - pay only $236. https://gardensofmysoul.com/program/ . . . #MothersDay #HappyMothersDay #wellbeing #gardensofmysoul #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
The time we take to self-care is a gift of love. 🌿 Through art, we can begin practicing healthy habits and start in a journey of healing.🤗 Our program consists of: ~ 6 exercise videos. ~ 6 live sessions. ~ 6 Warm up videos. ~ 6+ bonus videos. ~ Free workbooks. ~ Six month access (Over 6 hours of pre-recorded guided exercises.) Enroll Today: https://gardensofmysoul.com/course/anxiety-relief/ . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
The time we take to self-care is a gift of love. 🌿 Through art, we can begin practicing healthy habits and start in a journey of healing.🤗 Our program consists of: ~ 6 exercise videos. ~ 6 live sessions. ~ 6 Warm up videos. ~ 6+ bonus videos. ~ Free workbooks. ~ Six month access (Over 6 hours of pre-recorded guided exercises.) Enroll Today: https://gardensofmysoul.com/course/anxiety-relief/ . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
~ Pen, pencil, felt tip... whatever we feel most comfortable with. ~ Paper or a small sketchobbok journal. ~ Time for ourselves. ~ The will to embrace who and where we are in our own journey. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
Swipe to read what we cover each week and what we do in our weekly live sessions. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
~ Pen, pencil, felt tip... whatever we feel most comfortable with. ~ Paper or a small sketchobbok journal. ~ Time for ourselves. ~ The will to embrace who and where we are in our own journey. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
Modifying our concept around change is a challenge that can be approached by making small, meaningful modifications in our day to day. Small adjustments are easier to make, and since we focus on the process, our progress is always a nice surprise once we complete a task. Being open to the idea of modifying our perception about change and practicing it in our sessions, will open our minds to new ways of seeing and doing things. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #EmmaSchonenberg
Modifying our concept around change is a challenge that can be approached by making small, meaningful modifications in our day to day. Small adjustments are easier to make, and since we focus on the process, our progress is always a nice surprise once we complete a task. Being open to the idea of modifying our perception about change and practicing it in our sessions, will open our minds to new ways of seeing and doing things. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #EmmaSchonenberg
From the simplest step of choosing our drawing tools, we use those we feel most comfortable with and follow simple instructions. We proceed line by line. . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
From the simplest step of choosing our drawing tools, we use those we feel most comfortable with and follow simple instructions. We proceed line by line. . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
It is only natural we to feel overwhelmed by a task at hand, daily must doís, life. It could come to a point when we even forget that the ìnext stepî is not the entirety of something, it is simply ONE step to take. We practice deconstruction an entire project into simple steps so the journey of achieving a goal runs smoother. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
It is only natural we to feel overwhelmed by a task at hand, daily must doís, life. It could come to a point when we even forget that the ìnext stepî is not the entirety of something, it is simply ONE step to take. We practice deconstruction an entire project into simple steps so the journey of achieving a goal runs smoother. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
Gardens Of My Soul will take us through a gentle journey of friendly and approachable exercises that help us build confidence. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
Gardens Of My Soul will take us through a gentle journey of friendly and approachable exercises that help us build confidence. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg
We all struggle with overwhelming feelings, with intrusive thoughts, with anxiety. Even if at times it feels challenging to regain our balance, it can be done... lovingly and patiently... One small step at a time, we are capable of find something that awakens wonder in us powerful enough to slip into our subconcious quiet place where we can feel safe and just breathe. . . . #gardensofmysoul #soulgarden #therapeuticart #arttherapy #anxietyrelief #mentalhealthawareness #selflove #selfcare #selfsooth #positivity #creativity #journal #bepositive #mentalhealthawareness #mentalwellness #art #mindulfness #meditation #wellbeing #mentalhealthmatters #drawtodistract #iamenough #innerchild #adulting #bekindtoyourself #arttherapyonline #iamloved #progressnotperfection #emmalicia #emmaschonenberg