Finally able to hold and leave my forearm stand without falling out #upsidedown #forearmstand #pinchamayurasana #africanyogi
Need a creative and functional design to boost your brand sales or attract your target audience? Send a DM via mail to [email protected] or WhatsApp via 09163090683 #newmonth #april #aprilchallenge #graphicdesign #design #creative #explorer #explorepage*† #trendingnow #online #onlinebussiness #onlineshop #lagos #explore #likesforlike #fresh #art #graphicdesigner #nigeria #africanyogi #posterdesign #2024 #birthday #savethedate #birthdayparty #ukblogger #blog #love
Welcome to a New month of possibilities, Elevate your brand with stunning designs! Need a creative and functional design to boost your brand sales or attract your target audience? Send a DM via mail to [email protected] or WhatsApp via 09163090683 #newmonth #april #aprilchallenge #graphicdesign #design #creative #explorer #explorepage✨ #trendingnow #online #onlinebussiness #onlineshop #lagos #explore #likesforlike #fresh #art #graphicdesigner #nigeria #africanyogi #posterdesign #2024
Yoga is a powerful tool to help you connect with your inner higher power. I’m here to help you unlock your inner strength, healing and direction through the power of Yoga’s mind-body-spirit connection! Join me on the 12 April AUM I AM studio at 17:30 Donation based event DM for more info #beginnersyoga #beginneryogaclass #yogawithnandi #africanyogi
Come join us for a special elevated treat, a 420 friendly yoga class this Saturday at 15:00 taught by guest teacher Asande Mahlaba. The class will be a gentle beginner flow catering to all levels aimed at cultivating inner peace and relaxation. Studies have shown that one of the main benefits of combining cannabis and yoga is that it really does facilitate relaxation. It helps with getting out of the head and quieting the ego, removing concerns of what has already happened in the past and what may happen in the future. It puts us more into the sensation of being embodied and aware of the present moment. The class is donation based, so come as you are or bring whatever you would like to donate to our facilitator. The class will be held at the @freedom.to.flow yoga studio at Cheeba Cannabis Hub where one can choose to bring their own herb, to consume or share with other participants. Alternatively, one can purchase some herb at Cheeba Cannabis Hub by becoming a member. We look forward to relaxing and flowing with you. Pre Booking is compulsory Link in bio #yogaandcannabis #collaboration #mindfulmovement #africanyogi #blackyogi #freedom.flow #chilltime #spirituality #yoga #breathework #meditation #community
Amidst Uganda's Rhythm, 30 minutes of daily yoga isn't just exercise - it's a sanctuary for the mind, a bridge to inner peace amidst life's vibrant chaos, and if the personal yoga practice assumes challenging there are many Yoga teachers in many corners of the country 🇺🇬 waiting to share with you. #256yoga #melaninwellness #yoga #yogainuganda #yogapractice #yogaeverywhere #africanyogi
I love this creation🔥🥶 Acroyoga with friends Cc: @iamhorlaitanjeff @cloudspin_ @dar_emmaa @dorlipi #horlaitanjeff #flenx #flenxfitness #meninyoga #menatyoga #acro #acrolove #acroyoga #acrolovers #acrobatics #acrobalance #yoga #africanyogis #africanyogi #yogisofafrica #nigerianyogi #viral #viralpost #viralpics #trend #explore
I love this creation🔥🥶 Acroyoga with friends Cc: @iamhorlaitanjeff @cloudspin_ @dar_emmaa @dorlipi #horlaitanjeff #flenx #flenxfitness #meninyoga #menatyoga #acro #acrolove #acroyoga #acrolovers #acrobatics #acrobalance #yoga #africanyogis #africanyogi #yogisofafrica #nigerianyogi #viral #viralpost #viralpics #trend #explore
This workshop explores movement and flow and holding postures with a partner who represents the inner self. Our approach is gentle and nurturing, warm, calming and reassuring. Just as we expect from our inner self who "has our back," we give and receive in Meri - Love 📍Mission 7-9 Fashion Street London, E1 6PX #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Practising yoga with a partner is an expression of Meri (love) where there is both giving and receiving. But it is our inner self who is our true soulmate. We often project this idea out of the inner-self to an external person. Our cultivation in yoga often is solitary, but the deeper teachings of yoga reveal that we are all truly connected. It's engagement with the inner self that ultimately teaches us this unity. This workshop explores movement and flow and holding postures with a partner who represents the inner self. Our approach is gentle and nurturing, warm, calming and reassuring. Just as we expect from our inner self who "has our back," we give and receive in Meri - Love Our partner TWIN/Soul is with us to challenge us, push us on, and inspire us to stretch beyond our limitations and to discover how to be and express love beyond the limitations of our human understanding. You can bring a partner with you, or come alone and partner with someone at the workshop. 📍Mission 7-9 Fashion Street London, E1 6PX #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Home wellness. Lounge ready. Open, airy home spaces add value to our daily experiences. Such spaces encourage us to get acquainted with feelings of expansiveness. This dreamy Bali home with sunken living room offers us a dose of inspo! 📷 Bali Interiors #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
This 3-hour, immersive event is a sanctuary for all seeking a harmonious fusion of ancient practices, modern insights and the healing balm of herbal infusions. Come as you are, wherever you are. We look forward to holding space with you. 📍Karen Village #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
A beautiful shared moment with a brother speaking on my book and the impact of Afrikan Yoga🧘 #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Home wellness. Dreamy interiors. Color tells a story in your home. By playing with various combinations you can awaken the chakras and balance your energy. Sample these inspiring prana-packed rooms. Sending you vibrance and joy! Namaste Which Chakra Represents Home? The Root Chakra: (Muladhara मूलाधार) representing a place for our life to 'take root' and for the flow of energies to propel us forward on our life path. Each chakra has an associated home and function. The first chakra is located at the base of the spine. 📷 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Root. Rise. Remember. Receive. 🤲🏽 #tbt #kemet #travelingyogi #queendomofkush #roottorise #africanyogi #blackyogis #ancientegyptian #kemeticyoga
Home wellness. Claiming ease. As we move through the weekend, may ease be your priority. May these interior spaces inspire rest and calm. 📷 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Home wellness. The importance of the sentimental, should not be underestimated. In the words of Billy Baldwin, “Nothing, and I mean nothing, is interesting unless it is personal.” Your home will continue to evolve with you through life, taking in whatever comes your way and reflecting you and your family’s past and present. It needs to be a fold for all the experiences you go through, which is a completely individual journey. Images: UK home of interior designer Beata Heuman. [Bliss Yoga Accra, Ghana’s Leading Resource for Yoga Teacher Training, Certifying World Class Yoga Teachers Since 2013, 125 grads and counting, Group Rooftop Yoga, 1 on 1s, Holistic Wellness Services] Join us: 💫 Sat. Rooftop group yoga classes 💫 Oct. 14 - 16, 2-Night Wellness Retreat - 5 Spots Left! 💫 April 2024 9-Weekend 200-HR Teacher Training💫 Link in bio #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Home wellness. Shapes make a home. They allow for so much life energy to flow into your spaces. Remind yourself to play and be adventurous with your environment. You won’t regret it. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana [Bliss Yoga Accra, Ghana’s Leading Resource for Yoga Teacher Training, Certifying World Class Yoga Teachers Since 2013, 125 grads and counting, Group Rooftop Yoga, 1 on 1s, Holistic Wellness Services] Join us: 💫 Sat. Rooftop group yoga classes 💫 Oct. 14 - 16, 2-Night Wellness Retreat 💫 April 2024 9-Weekend 200-HR Teacher Training 💫 Link in bio
The BIG question. Should you sign up for yoga teacher training? If you’re seriously considering becoming a yoga instructor, you’re not alone. The pandemic activated fresh interest in - good health around the world. And, yoga has experienced unprecedented growth. As a result, yoga teacher training programs have also grown exponentially, also raising concerns about the - quality - of the programs available. Let's share a Bliss grad's first-hand experience, choosing our 200-HR Training: 👌🏾 1. it was “local”, live and in person, by which, it wasn’t at an ashram or faraway camp isolated from “real life” but an ongoing training that allowed me to learn and grow in the life I was currently leading. 👌🏾 2. the quality of the instructors. Their expertise, talent, and giving spirits. 👌🏾 3. I liked that the business had been around for a long time. 👌🏾 4. I spoke to Nana [the founder] and came away feeling she could “see” me and who I was. That gave me the comfort I needed to push through the doubts in my mind and put myself in what I had been concerned, might be an uncomfortable space. Curious? Join our next 200-HR yoga teacher training in April 2024 - inquire early. 1st early bird discount expires in Nov. 🙌🏾 link in bio #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
We’re back! Tomorrow, Sat. Sept. 9th w/Rama @esipoweryoga and Nana @nanaamoakoanin! When. This Sat. Sept. 9th 🙌🏾9am w/Rama, Power Vinyasa Yoga (80 cedis) 🙌🏾1130am: Nana, Vinyasa Yoga Flow (50 cedis, Yoga 4 All community rate) The 1130am class aims to offer a rate that is accessible. Where. One Airport Sq, Fitness 1 Gym Rooftop Kindly note: ☔️ Yes, we hold classes when it rains! The rooftop is covered. However, in cases of rain coupled with stronger winds, [every now and then], we move classes into the indoor studio. #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
We are so proud of our in-house yoga teacher @asande_cikizwa for teaching such an amazing class this Sunday @wholesome.sundays. All in all it was such an amazing experience, with a lovely brunch box prepared by the beautiful chef Masego, thank you for welcoming us with welcoming arms. We had an amazing time and beautiful conversations with beautiful women Photocred: @wholesome.sundays #wholesomesundays #africanyogi #blackyogi #spirtuality #intuitivemovement #fluidmovement #fullmoonflow #superbluemoon2023 #meditation #breathework ❤️✨🌼
Home wellness. Living lush with the warm hues of burnt ochre and golden brown can bring ease to your energy. Don’t forget that a beautiful mix of contemporary finds, but also some of the classics, can give your home and heart a boost. Namaste. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana [Bliss Yoga Accra, Ghana’s Leading Resource for Yoga Teacher Training, Certifying World Class Yoga Teachers Since 2013, 125 grads and counting, Group Rooftop Yoga, 1 on 1s, Holistic Wellness Services] Join us: 💫 Rooftop group classes resuming Sat. Sept. 9th 💫 Oct. 14 - 16, 2-Night Wellness Retreat 💫 April 2024 9-Weekend 200-HR Teacher Training 💫 Link in bio
Home wellness. Where the light shines, really matters. How much healthy sun exposure you get can redefine your life. And don't forget, that hues of colour in your home can have a healing effect as well. Behold these inspiring summer inspo spaces, and may you find ease, as the weekend unfolds. Namaste. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana [Bliss Yoga Accra, Ghana’s Leading Resource for Yoga Teacher Training, Certifying World Class Yoga Teachers Since 2013, 125 grads and counting, Group Rooftop Yoga, 1 on 1s, Holistic Wellness Services]
#KneePractice Day 25 - #TreePose or #Vrksasana in #Headstand or #Sirsasana modification by @elenaperdomoyoga . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 26 - #WristTaps drills in #CrowPose (Slide 1) , #DownwardFacingDog (Slide 2 ) . . A compromise between my legs showing or my arms🤣🤣🤣(Slide 3 and 4). Chronicles of Yoga in a small apartment 🧘♀️. . . # Modification drill by @jozzieland . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 24 - Modification drill by @jozzieland . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
Home wellness. Where and how you rest matters. How you arrange your rest spaces can change your health score tremendously. Behold these inspiring rest spaces, and may you find ease, as the weekend unfolds. Namaste. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
#KneePractice Day 20 #ParsvaYogiDandasana , modification drill by @jozzieland . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 18 - Modification drill by @jozzieland #HalfLotus Crow pose variation to #Headstand . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
This is still one of my best creation With @cloudspin_ Yogis: @cloudspin_ x @iamhorlaitanjeff Shot by @dar_emmaa @nigerianyogis @yogisofafrica @african.yoga @men_in_yoga @menatyoga @mufasatundeednut @yabaleftonline #horlaitanjeff #cloudspin #mufasatundeednut #yabaleftonline #yogisofinstagram #yogisofafrica #africanyogis #africanyogi #yoga #acroyoga #yogainspiration #yogaeverywhere #yogapractice #aprilyogaart #viral #viralpost #trend #nigerianyogi #nigerianyogis
#KneePractice Day 17 - #HipRotation drill by @elenaperdomoyoga . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 15 - Modification drill by @elenaperdomoyoga . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 14 #UrdhvaDhanurasana or #WheelPose variant . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 13 #Astravakrasana variant . . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
📣🎉Proud Journey Yoga is opening our new studio space to our Lagos community this week! 💃🏾🥳 We are excited to share with you the weekly schedule. Each class emphasizes stretching into yoga poses, mindfulness, self-acceptance, breathing, and aromatherapy. All levels including beginners are welcome! ✨ Pricing in our new space will be N10,000 per class (when you pre-book) but from July 22 - July 28 ONLY, below are discount codes so you only pay N1,000 per class. 🤗 Saturday 10am, Vinyasa with Faith - link in bio - Discount code: 1kyoga Monday 6pm, Yin Yoga with Fehintola - link in bio- Discount code: yinyoga Tuesday 6pm, Vinyasa Yoga with Dolapo - link in bio - Discount code: vinyasa Wednesday 9am, Hatha with Faith - link in bio - Discount code: hatha Wednesday 6pm, Vinyasa-Yin with Yasmin - link in bio - Discount code: vinyin Thursday 6pm, Intermediate Vinyasa with Faith - link in bio - Discount code: vinyasa2 We expect these classes to sell out fast due to the high-stress levels of our community members. Tickets are first come first serve and there are no refunds this week. The early birds will definitely get the worm on this one! 🙏🏾 We can't wait to share the practice of yoga in our new space with you, please click out the link in our bio to book a class, or 3!😉🙏🏾 #LagosGrind #YogainLagos #HealthyLagos #flexnigeria #LostinLagos #proudjourneyyoga #Blackgirlmagic #BlackYogi #Lasgidi #asoebilagos #nigerianwedding #AfricanYogi #yoga #Mindfulness #Naija #Ikoyi #LagosYogis #Meditation #Yogaeverydamnday #yogateacher #lekkimums #lekki
#KneePractice Day #12 - #Floating #BaddhaKonasana . . .. Oof! This was challenging on balance 😰. "There I am trying to figure out where to place my arms 😄". Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
#KneePractice Day 10 - #Dhanurasana or #BowPose to #HighBow . . . Here's my own modification of the main drill😄😄😁🙃. . . Challenge Host @cyogalife . . . #yoga #yogainspiration #yogapractice #yogagram #yogaeveryday #yogapose #yogadaily #yogalifestyle #yogajourney #yogagirl #yogafit #yogaathome #yogini #nigerianyogi #africanyogi
We love our yoga humor! Happy Friday! #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Home wellness. Take a chance - at home. Bold colors and edges allow for your chakra energy to come alive at home. We wish you continued vibrance this month. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Take care of your wellbeing🧘 #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
October 2023 PIMAY Teacher Training Online #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Afrikan Yoga : for the mind, body, soul and spirit 🧘 #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Bliss yogis. A word to the wise. Nama-slay. 9 research-backed ways to protect your energy: 💫Limit distractions. The modern workplace is filled with distractions. ... 💫Take breaks. ... 💫Set boundaries. ... 💫Take control of your calendar. ... 💫Pay attention to your emotions. ... 💫Understand what drains your energy. ... 💫Declutter your space. ... 💫Don't aim for perfection. #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Home wellness. Going in. Are you creating environments that inspire you? That create ease and joy? Take a room tour. Activate your creative energies this summer. Namaste! 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
PIMAY online teacher training 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Deepen your practice - embrace nature and as always allow your rhythm and flow to come more into the fore. #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Thankful (to self) taking therapy time out every week to go inwards in focus 🧘🏾♀️ and upwards and backwards stretching. Throwback pic to May 23 hols in Africa. Sunrise or sunset take time in your oneness. It is the longest day and also happens to be national writing day ✍🏾. I am again grateful to be asked to write other travellers 🧳 stories for the Windrush 75 Legacy. #yoga #internationaldayofyoga #selfcare #africanyogi #westafrica #windrushstories #nationalwritingday
Our Teacher Training registration is open for Oct-Nov, feel free to book. To join contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Set your intentions for your mind, body and soul right this week🧘 Remember our Teacher Training registration is still on going for July and Oct-Nov, feel free to book. To join contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Registration for PIMAY Afrikan Yoga Teacher Training for July is open. To join contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Bliss yogis. We are now on our summer studio class break. 👌🏾Our 9am and 1130am rooftop yoga classes will resume on sat. sept. 9th. 👌🏾We love you and know our team will come back energized to serve you. Continue to follow our feed for all our yoga-goodness. #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Registration for PIMAY Afrikan Yoga Teacher Training for July is open. To join contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Book to connect and for more info🧘🏽♀️. Gather your tribe or come on your sole journey as we flow, build up heat and strength. Ending off with a blissfully calming-effect meditation. I can’t wait to hear from you! Jai Namastè🫶🏽 #meditationteacher #yogateacher #yogateacherincapetown #capetownyogateacher #capetownmeditationteacher #blackyogi #blackyogateacher #africanyogi #privateyogaclasses #privatemeditation #privatemeditations
Knowledge is like a garden: if it is not cultivated, it cannot be harvested. #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
We’re back on the mat this Saturday, June 10th with Rama @esipoweryoga and Nana @nanaamoakoanin! When This Sat. June 10th 🙌🏾9am w/Rama, Power Vinyasa Yoga (80 cedis) 🙌🏾1130am: Nana, Vinyasa Yoga (50 cedis, Yoga 4 All community rate) The 1130am class aims to offer a rate that is accessible. Where 🙌🏾One Airport Sq, Fitness 1 Gym Rooftop See you there! Namaste! Our summer break starts this Sunday June 11th. The last rooftop class before our summer break is tomorrow sat June 10th, and we will resume classes on Sat. Sept. 9th. Rest is an essential part of our practitioner care plan. We love you! #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Courage, will, knowledge and silence are essential qualities for those on the path of perfection. -Ancient Afrikan Proverb. #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
We love when we get together for a yoga retreat! ❤️ #lagos #tarkwabay #yoga #lagosyogis #yogainlagos #yogi #africanyogi
Time for some inner peace and wellness. #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Registration for PIMAY Afrikan Yoga Teacher Training for July is open. To join contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
We’re back on the mat this Saturday, June 3rd with Rama @esipoweryoga and Yogi Imani @yog_imani! Yogi Imani is stepping in for this weekend to teach for Nana, and we’re so grateful! Don’t miss the class. When This Sat. June 3rd 🙌🏾9am w/Rama, Power Vinyasa Yoga (80 cedis) 🙌🏾1130am: Afrikan Khemetic Yoga (50 cedis, Yoga 4 All community rate) Yogi Imani’s Class theme: Acknowledging the elements within and without. Flowing with the elements Water (ma) Space and Air (shu). The 1130am class aims to offer a rate that is accessible. Where 🙌🏾One Airport Sq, Fitness 1 Gym Rooftop See you there! Namaste! Our summer break starts Sunday June 11th. So join us this weekend and next. The last rooftop class before our summer break will be sat June 10th, and we will resume classes on Sat. Sept. 9th. Yogi Imani She is a freelance teacher of Afrikan and Khemetic Yoga. She qualified as an Afrikan yoga teacher in London, UK 2007 under the tutelage of Pablo Khonso Imani. In 2013, she studied in Jamaica with Yisir Ra Hotep to become a certified Khemetic yoga Teacher. Imani is a member of the IYN (Independent Yoga Network). She was invited to present a Khemetic Yoga workshop hosted by the British Wheel of Yoga which was a wonderful experience for all involved. Imani holds a BA hons degree in Sociology and Social Policy, Post Graduate Certificate in Education and 1st degree black belt in Judo. She is also a physical therapist specializing in remedial massage. An essential part of Imani’s practice is making yoga accessible to the disenfranchised, especially those with complex needs and disabilities. To this end she has successfully applied on several occasions for funding to organise free yoga classes for the marginalised. #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Het Heru Affirmation🧘 #afrikanyoga #Africanyoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
Schedule. It's on Saturday, May 27th! 💫Sat: 9:00 AM: Power Vinyasa Yoga w/Rama @esipoweryoga (80 cedis) 💫Sat: 11:30 AM Vinyasa Yoga w/Nana @nanaamoakoanin (50 cedis) Yoga 4 All Rate. Our 11:30 am community class aims to offer a rate, that is accessible. ✅ yes, rooftop classes sat. may 27th ✅ yes, rooftop classes sat. june 3rd ✅ yes, rooftop classes sat. june 10th OUR SUMMER CLASS BREAK: The studio will take its annual summer break. The last class will be Sat. June 10th we will resume classes Sat. Sept. 9th. #yogainghana #yogainaccra #yogaclassesinghana #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
We’re back on the mat this Saturday, May 20th with Rama @esipoweryoga and Nana @nanaamoakoanin! Don’t be late Be reminded that for the 9am session doors close at 9:10am to ensure all students are settled and enjoy the class. When This Sat. May 20th 🙌🏾9am w/Rama, Power Vinyasa Yoga (80 cedis) 🙌🏾1130am: Nana, Vinyasa Yoga (50 cedis, Yoga 4 All community rate) The 1130am class aims to offer a rate that is accessible. Where 🙌🏾One Airport Sq, Fitness 1 Gym Rooftop See you there! Namaste! Our summer break starts Sunday June 11th. The last rooftop class before our summer break will be sat June 10th, and we will resume classes on Sat. Sept. 9th. #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
We are excited to announce our 200-hour Yoga Teacher Training is BACK in person! 🥳🥳🥳🥳🥳🥳🥳 This is our first training since the pandemic and our lead trainer @nsaevolves has taken 400 hours of additional training in Yoga, Ayurveda, and Mental Wellness so the updated curriculum is full of additional wisdom. If you are ready for a career as a Certified Yoga Teacher please apply by the deadline of May 30th. We are the only Nigerian-led yoga teacher training up to international standards with Yoga Alliance certification. If you are attending look forward to one on one mentoring, and support in developing your personal yoga practice and unique teaching style. At-home reading will commence on June 1 and we meet in person on June 16 in Lekki 1 to kickoff our training immersion. ❤ We have already started enrolling and we welcome you to join the 2023 cohort! ❤ Click the link the bio to apply today! 📸 @imeumoh_ 🙏🏽 #YogainLagos #HealthyLagos #lekkilagos #flexnigeria #LostinLagos #proudjourneyyoga #Blackgirlmagic #BlackYogi #Lasgidi #asoebilagos #nigerianwedding #lekkimums #lekkihomes #AfricanYogi #yoga #Mindfulness #nigerianyogateacher #Ikoyi #LagosYogis #Meditation #Yogaeverydamnday
Yoga is a mirror to look at ourselves from within. You can now join our online class every Tuesday and Friday. Contact 📩[email protected] #afrikanyoga #African yoga #pabloimani #yogawithpablo #pabloimanimethod #jamaica #yogainjamaica #tamaresmaitaui #yogateacher #yogateachertraining #thescienceofbreath #yogisofinstagram #yogapractice #yoganewbie #yogabody #africanyogi #yoga #yogainspiration #yogaforeverybody #meditation
We’re back on the mat this Saturday, May 13th w/Rama @esipoweryoga and Nana @nanaamoakoanin! Don’t be late Be reminded that for the 9am session doors close at 9:10am to ensure all students are settled and enjoy the class. When This Sat. May 13th 🙌🏾9am w/Rama, Power Vinyasa Yoga (80 cedis) 🙌🏾1130am: Nana, Vinyasa Yoga (50 cedis, Yoga 4 All community rate) The 1130am class aims to offer a rate that is accessible. Note our summer break is coming up. Our last class will be on sat. June 10th and we will resume classes on Sat. Sept. 9th. Where 🙌🏾One Airport Sq, Fitness 1 Gym Rooftop See you there! Namaste! #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
Home wellness. Light therapy. The amount of light in one’s home can change one’s mood. A form of positive psychology. Natural light is the easiest way to incorporate light therapy into your home. We wish you clarity and calm, as the week progresses. Namaste. 📸 @vogueliving #homewellness #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana
HAPPY new week bliss yogis. Some yoga humour to give your week a boost! A good yoga laugh can relieve physical tension in the body and relax the muscles for up to 45 minutes! Improves cardiac health. This can improve vascular function and enhance your mood! #yogainghana #yogainaccra #wellnessinghana #blissyogaacra #yogaforafricanwellness #ghana #accra #yogaschool #200hryogateachertraining #yogateacher #yogateachertraining #yogastudio #africanyogi #wheretogoinghana