Day 174 - Bulking Day 40 - Push Day 2 - Chest, Shoulder & Triceps 🔥
Chest - 4 Workout
*Decline Dumbbel Press - 4 Set
*Incline Dumbbell Press - 4 Set
*Lower Chest Cable Fly - 4 Set
*Seated Cable Chest Press - 4 Set
Shoulder - 3 Workout
*Side Latrel Raise - 4 Set
*Dumbell Shoulder Press - 4 Set
*Dumbbell Front Raise - 3 Set
@Triceps
*Skull Crushers - 4 Set
*Bar Cable Push Downs - 4 Set
*Cable Kick Back - 3 Set
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5/10/2024, 7:55:06 PM