What I’ve missed most in moving so much is getting disconnected from the fitness communities that keep me from turning into an angry old man.
Today, I want to introduce you to two new positive influencers in my new club. One is old enough to be my father. The other is young enough to be my son.
@kinghambrick is my trainer who’s helping me rebrand as a fitness professional. And Steve (don’t know his last name) is a retired 30 year career United States Marine who walks to the gym an hour and a half each way. He’s 78 years old and he’s reminding me what’s possible when you keep your fitness lifestyle.
#thisis50 #50isthenew30 #crunchtv #exerciseismedicine #CrunchFitness #chaseyourbetter #strengthtraining #nevergiveup #getafterit #semperfi #semperfit