If you're searching for a fitness experience that's not just about breaking a sweat but about mastering technique and pushing your limits, look no further than @leoniejenkins.pt class.
Today's focus on the clean, snatch push press, and thruster was nothing short of transformative. Leonies attention to detail and dedication to proper form ensured that every participant left with not only a great workout but also a deeper understanding of these complex movements.
Sure, my shoulders might be feeling it tomorrow, but I know that's just the sign of a workout well done and the progress that awaits.
Thank you, Leonie, for sharing your skills and knowledge with us. Your passion for fitness is contagious, and I can't wait to see where your classes take us next.
#snatch #cleanpress #thrusters #pushpress #technique #progress #form #ubxmediacity