Self-care 💆🏽♀️💆🏼♂️ is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Learning how to eat right, reduce stress, exercise regularly, and take a time-out when you need it are touchstones of self-care and can help you stay healthy, happy, and resilient. www.dommobilemassage.com #sportmassage #dommobilemassage #tasmannz #massagenz #massagetime #massagetherapy #self-care
The Audiophile specialises in home and commercial audio visual and automation systems, designed, programmed and installed here in Nelson. Utilising some of the biggest and best bands in the industry. Our Nelson based showroom offers hands on experience of our latest technology in audio, visual and control solutions. The Audiophile is run by a team of expert audio visual specialists, trained in the latest technology trends. The Audiophile is also a member of the world wide technology group CEDIA which ensures it’s members are well trained and follow best practices. We are a Platinum RTI Dealer so you can be assured your smart home is in the best hands. We are dedicated to improving your lifestyle through easy to use entertainment and smart home features. Check out the showroom today, or get in touch for a free consultation. https://theaudiophile.nz/contact/ #nelsonnewzealand #tasmannz #nelsontasman #rticontrolsystem #interiordesign #architecturalhouse #homeautomation #hometheatre #the_audiophile_nz
The structure is taking shape on this extension to an existing industrial building 👌 7m span x 19m long with a portal column height of over 6m, and a 5m high x 4m wide roller door, this extension will provide much needed extra space and height to our clients existing premises. Require an extension to your existing building? We have the system. We have the expertise. #industrialbuilding #steelstructure #engineeringworkshop #buildingextension #steelbuilding #specialisedstructures #tasmannz
Come and view our open homes this weekend 🏠 Sarah Quickfall Nelson Tasman Real Estate Claire Stilwell - Harcourts Motueka Terry Milton - Harcourts Mapua Nicola Chambers Real Estate Ruben Fry - Harcourts Motueka Leeon Johnston - Harcourts Real Estate Robbie Mitchell Harcourts Real Estate Graham Durrant - Harcourts, Motueka #harcourtsnz #openhomesnz #realestatenz #propertyforsalenz #motuekanz #mapuanz #tasmannz
Last planning session before we launch Community Connect, a special training program for local non-profits in the Nelson-Tasman region. The participants will be learning about business essentials so they can support their communities better to Break down Barriers. Trust Manager Gael Gordon and the team had a great catch up to finalise everything on this very sunny morning last week! We will have several thematic workshops: ✅Gordon Shaw will be covering strategy, ✅Bevan Woodward will be talking finances and accounting, ✅and Bea Pole-Bokor will be exploring all things visibility so the non-profits can connect with their networks & audiences better. Thank you to the Rātā Foundation for your support in making this event series possible! We kick off in June! #nonprofits #businessworkshop #nelsontasman #businessassistnelsontasman #nelsonnz #tasmannz
#SOLD - 26 Woodland Avenue, Motueka has just receievd a SOLD sticker! A big thank you to our vendors and a huge congratulations to our purchaser. A great result from Graham Durrant - Harcourts, Motueka and Ruben Fry - Harcourts Motueka #harcourtsnz #thefinestexperience #justsold #realestatenz #motuekanz #tasmannz
Nelson-Tasman businesses! @businessmentorsnz is doing giving away a 12-months support so you can work together with an amazing business mentor and get help with your business! Good luck! #businessmentorsnz #business #mentorng #businessmentorsnz #businessassistnelsontasman #nelsontasman #Nelsonbusiness #nelsonnz #tasmannz
#SOLD - 20 Goddard Road, Tasman is now SOLD! A big thank you to our vendors and a huge congratulations to our purchasers. Amazing teamwork from Leeon Johnston - Harcourts Real Estate and Terry Milton - Harcourts Mapua #harcourtsnz #thefinestexperience #justsold #realestatenz #tasmannz
Enjoy some still images of what was a pleasure to build and what will be a beautiful place to call home for our lovely clients. 💚🏡 To all involved, wonderful work done team. 👊🏻👊🏼👊🏾 🔨👌🏻 #signaturehomesnelson #signaturehomes #tasmannz #nelson #yournewhomeawaits #buildyourhomewithus #teameffort #walnutkitchen #polishedconcretefloors #windowswithaview #highroofline #landtobuild #nz
You want the best life! THE BEST LIFE IS WITH MASSAGES 💆🏽♀️🖤💆🏼♂️ Why you need a massage in your life… * It reduces stress * Insomnia * Headache * Improves circulation * Anxiety * Depression * Immune function * Reduce muscles tension * Enhance exercise performance * Fibromyalgia * Help chronic neck pain * Lower blood pressure * Reduce back pain * Improve mood * Improve flexibility * Range of motion * Mental health * Relaxation * Strain * Improves skin * Increase feeling of wellness * It relieves tight muscles 💪🏽 WWW.DOMMOBILEMASSAGE.COM #massagetime #tasmannz #massagenz #sportmassage #dommobilemassage #massagetherapy #betterlife #regularmassages
We had an enjoyable afternoon exploring from Motueka to Marahau. These photos were taken from Little Kaiteriteri with Kaiteriteri around the bay. #ExploringNewZealand #TasmanNZ #TasmanBayNZ #Kaiteriteri #GoldenSands #Beach
This isn't a limestone pavement, it's a 'green drought' pavement in the #Tasman countryside. #tasmannz #greendrought #countryside #cyclinglife #mahana #tasmandistrict
When you pick up a feather:- when I visited Natureland in Nelson back in February I was in the mood to experiment. So I picked up this Peacock feather to see what I could catch of the iridescence. A very bright day so thinking about exposure, focus, and background. Not a great photo, but I’m happy with it - part of my learning journey… @natureland_wildlife_trust #nelsonnz #tasmannz #nelsontasman #naturelandwildlifetrust #nelsontourism #peacockfeather #peacockfeathers
The colour of wine…. - #thecolourofwine #autumnleaves #redyellowbrown #sunlightandshadow #vineyardvines #vineyardwalk #Flaxmorevineyard #UpperMoutere #TasmanNZ
The team here at @bidfoodnelson we are passionate about food service and delivering quality food across the region 🚛 From our drivers, to our warehouse team, to the friendly sales support on the phones managing your orders and everyone in between. Plus we have the best customers around the region! Making what we do that much sweeter 💚 Want to become a customer with us? Head to our link in bio or www.bidfood.co.nz to sign up and we will put one of our wonderful Account Managers in touch with you - to help look after everything you need, no matter what size your business is. #bidfoodnelson #destinationnz #newzealand #bidfoodnz #bidfoodnelson #nztravel #nzlandscapes #tasmannz #foodies #ilovenelson #marlboroughnz #fooddistribution
NEW PRICE - 173 Queen Victoria Street, Motueka Now at Offers Over $919,000 For more information: https://vltre.co/U3qfTr Leeon Johnston - Harcourts Real Estate #harcourtsnz #newprice #realestatenz #propertyforsale #sleepout #garage #motuekanz #tasmannz
🎤 Introducing our guest speaker Tanya McMurtrie from Craigs Investment Partners! Tanya is passionate about helping her clients achieve their financial goals and grow their wealth. She believes that where a client’s financial future is concerned, preparation and understanding are everything. Tanya will be speaking on Women’s Financial Wellness, the importance of empowering Women with knowledge & the confidence to invest to help achieve financial freedom. Tanya is committed to supporting the local community and has been a mentor for Big Brothers Big Sisters in Nelson since 2010. Tanya also hosts Women’s Wealth and Investing Workshops in the Nelson region and is passionate about educating the community about investing and giving back. ⌚Date: Friday, 24 May 2024, 12:30pm - 2:30pm 📌 Location: @harvestkitchen_seifrieds. 168 Redwood Road Appleby, Nelson RSVP by Friday 17 May 🎟️ Tickets - check the link in our bio! Enquiries to 0273393589 . . . . . #tasmannz #ruralwomennz #nelsonnz #empowerment
Want to feel inspired and empowered? Join us for our Ladies Long Lunch, where you'll be surrounded by like-minded ladies who understand the unique joys and challenges of life in the countryside. Let's lift each other up and forge lifelong friendships! ⌚Date: Friday, 24 May 2024, 12:30pm - 2:30pm 📌 Location: @harvestkitchen_seifrieds. 168 Redwood Road Appleby, Nelson RSVP by Friday 17 May 🎟️ Tickets - check the link in our bio! Enquiries to 0273393589 . . . . . #tasmannz #ruralwomennz #nelsonnz #ruralwomen #friendshipgoals #inspiration
Nelson-Tasman businesses, did you know that we have a free of charge & confidential consultation that you can benefit from? Whether you are a start up, or have a new idea for your business, or wanting an external perspective, information, advice on how you do things, this is for you! The process is very easy. You just need to book in an appointment online, and show up. We look forward to seeing you! #nelsontasman #nelsonnz #tasmannz #mapua #nelsonbusiness #businessconsultation #businessadvice #businessassistnelsontasman
NEW PRICE - 86 Dawson Road, Mapua Now at Offers Over $1,290,000 For more information: https://vltre.co/30RT3x Leeon Johnston - Harcourts Real Estate #harcourtsnz #thefinestexperience #newprice #lifestyleproperty #mapuanz #tasmannz
Want to feel inspired and empowered? Join us for our Ladies Long Lunch, where you'll be surrounded by like-minded ladies who understand the unique joys and challenges of life in the countryside. Let's lift each other up and forge lifelong friendships! ⌚Date: Friday, 24 May 2024, 12:30pm - 2:30pm 📌 Location: @harvestkitchen_seifrieds. 168 Redwood Road Appleby, Nelson RSVP by Friday 17 May 🎟️ Tickets - check the link in our bio! Enquiries to 0273393589 . . . . . #tasmannz #ruralwomennz #nelsonnz #countrylife #connection #ladieslunch
✨ Ready to connect, inspire, and uplift each other? Join us for a day of friendship and empowerment at our Ladies Long Lunch! 🥂 Let's celebrate the strength and resilience of rural women as we connect and lunch together. ⌚Date: Friday, 24 May 2024, 12:30pm - 2:30pm 📌 Location: @harvestkitchen_seifrieds. 168 Redwood Road Appleby, Nelson RSVP by Friday 17 May 🎟️ Tickets - check the link in our bio! Enquiries to 0273393589 . . . . . #tasmannz #ruralwomennz #nelsonnz #empowerment #rurallife #community
Now we all know how to shake hands, introduce ourselves and what to do when it comes to networking thanks to the fantastic session with Stephen Caunter! We look forward with @mapuadistricts_mdba to practicing with you all at our upcoming events! 🙂 #business #nelsonbusiness #nelsontasman #nelsonnz #tasmannz #mapua #networking #businessassistnelsontasman
🆗❗️❗️ There’s a reason Deep tissue is my most popular massage! ▶️Strong pressure for working out knots, tension and stiffness. ▶️Targets specific problem areas and frees up movement. ▶️Supports muscle recory after exercises. Have you tried one before? 👍🏽 or 🙂↔️ www.dommobilemassage.com #massagenz #massagetime #tasmannz #deepmassage #dommobilemassage #sportmassage
It was a very dry summer here in Tasman that has flowed into a very dry Autumn with endless weeks of blue sky and sunshine- lovely but not good for the garden. One perennial that has thrived in these tough conditions is the Leonotis Leonurus Lions Tail which is still lovely and green, and on its second round of flowering! #drygarden #drought #drysummer #nzgarden #nzgardening #hardyperennials #perennial #newgardenproject #tasmannz
Happy Mothers Day! 🙋♀️✨ Thomas Cleaning hopes all of you are having a fantastic day today this Mother’s Day! 🎉 #SupportLocal #LoveLocal #LocallyOwnedBusiness #MoermanTools #WindowCleaner #WindowCleaning #HouseCleaning #NelsonNZ #RichmondNZ #TasmanNZ #Motueka #Tahunanui #NewZealand #MadeInNZ #MadeInNewZealand #WindowCleaningResource
Aurora spotting #Aurora #TasmanNZ #Takakahill #coloursofnature
Eso fue lo que consiguió la Aurora Austral en MOTUEKA gracias a este fenómeno poco inusual. Noche mágica! 🩷💜💚 #aurorabealis #tormentageomacnética #auroraaustralis #motuekanz #southislandnz #tasmannz #magicnight #nz
Standing in the middle of the road where I’m house sitting which is at the neighbours haha, just a frigid 3 degrees but worth being frozen for awhile to go back into the nice warm fire and both houses! got some pretty stunning shots of the Aurora and the Milky Way, just bloody stunning!! WOW!! #auroraaustralis #auroraaustralisnz #aurora #scentsylife #scentsyconsultant #autumn #autumnnz #nelsontasman #nelsontasmannz #tasmannz #tasman #autumn2024 #nz2024 #2024 #dovedalenz #dovedale
Come and view our open homes this weekend 🏠 Robbie Mitchell Harcourts Real Estate Graham Durrant - Harcourts, Motueka Sarah Quickfall Nelson Tasman Real Estate Claire Stilwell - Harcourts Motueka Terry Milton - Harcourts Mapua Nicola Chambers Real Estate Ruben Fry - Harcourts Motueka Leeon Johnston - Harcourts Real Estate #harcourtsnz #openhomesnz #realestatenz #propertyforsale #motuekanz #mapuanz #tasmannz
🔥Discipline leads to habits. 🔥Habits lead to consistency. 🔥Consistency leads to growth. SELF-LOVE #dommobilemassage #massagenz #tasmannz #selflove #discipline #massagetime #sportmassage #regularmassages
🚜 Looking for a break from the daily grind? Come join us at our Ladies Long Lunch, where you can kick back, relax, and connect with other incredible women in the countryside! Let's share stories, laughs, and inspiration over a delicious meal! 🍽️💕 Let's come together and celebrate the sisterhood of rural women! ⌚Date: Friday, 24 May 2024, 12:30pm - 2:30pm 📌 Location: @harvestkitchen_seifrieds. 168 Redwood Road Appleby, Nelson RSVP by Friday 17 May 🎟️ Tickets - check the link in our bio! Enquiries to 0273393589 . . . . . #tasmannz #ruralwomennz #nelsonnz #sisterhood #ruralcommunity #womensupportingwomen.
THE OL CHOC ORANGE COMBO 🍫 🍊 Get your piece of #bearlion chocolate & orange #mudcake @theoldpostoffice_est2003 or a lil bit of muesli slice action! Pop in and see Jo and the crew, stock up on a few local staples & grab a cup of @sunhousechai , DON’T FORGET YA KEEP CUP 🌏 #localnz #community #uppermoutere #tasmannz #nelsontasman #cake #produce #artisan #chai #coffee #nicepeople #supportlocal #supportsmallbusiness #madeinnz #grateful
Celebrating our Mentors & Mentees this time with Kenn Butler and Anna McKenzie who are working marvellously well together! If you pass by Brightwater, make sure to drop in and say hi to Anna in her Fish & Chips store, The Local If you’re a local business owner and could benefit from working with a Mentor, or need guidance, support, fresh ideas for your business, get in touch with us! Business Assist is the local agency for @businessmentorsnz and we have some amazing Mentors who are ready to share their diverse expertise with our Nelson-Tasman businesses! More info on our website, link in BIO. #businessmentorsnz #business #Mentoring #businessassistnelsontasman #nelsontasman #nelsonnz #nelsonbusiness #tasmannz
NEW PRICE - 20 Goddard Road, Tasman Now at Offers Over $949,000 Open Home - Saturday 11th May at 12:30pm For more information: https://vltre.co/E6Mehj Leeon Johnston - Harcourts Real Estate #harcourtsnz #thefinestexperience #propertyforsale #realestatenz #garage #tasmannz
Just a beautiful sunset tonight. Wow Stunning! 🤩 Mother nature is showing off 😎 #nelsontasman #nelsontasmannz #tasman #tasmannz #scentsyconsulant #scentsylife #sunset #sunsetlovers #sunsets #autumn2024 #autumn #nz
Split Apple Rock in Tasman Bay. Composite photo. #471 #NZ #newzealand #nelson #nelsonnz #tasman #tasmannz #2021 #kaiteriteri #splitapplerock #beach #summer #aotearoa #southisland #kiwilife #countryliving #nature #withgalaxy #composite #samsung23ultra #galaxyS23ultra #justgoshoot #instagram #instagood #instagramphoto #photography #pictures #picoftheday #photohunter #ldsn1971 https://www.instagram.com/ldsn1971/
Self-portrait on noir filter, Sin City inspired. #469 #NZ #newzealand #nelson #nelsonnz #tasman #tasmannz #2024 #selfie #blackandwhite #noir #aotearoa #southisland #kiwilife #selfportrait #withgalaxy #samsungkiwis #samsung23ultra #galaxyS23ultra #justgoshoot #instagram #instagood #instagramphoto #photography #pictures #picoftheday #photohunter #ldsn1971 https://www.instagram.com/ldsn1971/
Same but different from yesterday, thanks guys 💗
Some work from this morning, thank you again Kelly looking forward to finishing your arm 🥰💗
NEW PRICE - 77 Douglas Road, Motueka Now at Offers Over $1,250,000 For more information: https://vltre.co/9AIxI9 Leeon Johnston - Harcourts Real Estate #harcourtsnz #realestatenz #propertyforsale #lifestyleproperty #motuekanz #tasmannz
Beautiful evening in Mapua. #beautifulmapua #tasmannz #mapuaevening #newzealandscenery #bliss
Let everything go... May has arrived almost halfway through the year and you feel with some or all of those symptoms, massage may be the best option to reset your body and mind. Get booked today!! 🤗 www.dommobilemassage.com #massagenz #massagetime #tasmannz #dommobilemassage
Thankyou Jodie, lovely to see you again🥰
Love a spine tattoo! Thankyou 💗
Morning scavenger hunt with the kids. Max was a wee champ walking more than his 2 older sisters who decided they didn't want to walk anymore. #familytime # #southisland #mapua #tasmannz #sunshine
Can’t complain about the view from the office yesterday! 😍 rather stunning start to the day! #rainbow #rainbows #scentsyconsultant #scentsylife #nelsontasman #nelsontasmannz #tasmannz #tasman #autumnnz #autumn2023 #autumn
Love these pieces, to book with me use the link in my bio or send me a message, open to all custom designs and flash 💗
Thankyou Jade, really happy with this so beautiful 💗
Awaroa - Abel Tasman National Park. #abeltasman #tasmannz
Thank you Clarissa, love this! Another flash done💗
Thankyou Jeline 💗
Matching for Clarissa and Jeline, thank you both, sheep tattoo isn’t my work 💗
Little fern, thankyou Jeline 💗
Tomorrow, we honour the spirit of ANZACs, the men and women who have served New Zealand, lest we forget. There are plenty of ANZAC day services across Nelson and Tasman to get out to. Our office will be closed, but we will return on Friday from 9 am to 12 pm. #ANZACDay #NelsonNZ #TasmanNZ
Whether you are an athlete or simply enjoy sports as a hobby, massage therapy is an excellent way to help you achieve your goals. And guess what? Sports massage is not the only option out there! yes, it’s not the only one like you heard 🙏🏽😍 These massages will help you improve your sports performance and be able to train and obtain the results you want 💪🏽 www.dommobilemassage.com #massagenz #massagetime #tasmannz #dommobilemassage #sportmassage #massagerecovery
Come and visit our open homes this weekend 🏠 Terry Milton - Harcourts Mapua Ruben Fry - Harcourts Motueka Leeon Johnston - Harcourts Real Estate Robbie Mitchell Harcourts Real Estate Graham Durrant - Harcourts, Motueka Sarah Quickfall Nelson Tasman Real Estate Claire Stilwell - Harcourts Motueka #harcourtsnz #openhomenz #realestatenz #propertyforsale #motuekanz #mapuanz #tasmannz
NEW PRICE - 86 Dawson Road, Mapua Now at Offers Over $1,390,000 Open Home - Saturday 20th April at 11am For more information: https://vltre.co/30RT3x Leeon Johnston - Harcourts Real Estate #harcourtsnz #thefinestexperience #newprice #lifestyleproperty #realestatenz #view #mapuanz #tasmannz
Good times in the Abel Tasman…. #longwalkshort #hiking #nzgreatwalks #southisland #backcountrymeals #tasmannz
NEW PRICE - 129 Maisey Road, Redwood Valley Now at Enquiries Over $1,450,000 For more information: https://vltre.co/LUwWs9 Robbie Mitchell Harcourts Real Estate #harcourtsnz #thefinestexperience #newprice #realestatenz #lifestyleproperty #pool #lifestyle #redwoodvalley #tasmannz
#SOLD - These three properties are now SOLD! A big thank you to our vendors and a huge congratulations to the purchasers of these beautiful homes. A fabulous result from Terry and Gio - Terry Milton - Harcourts Mapua #harcourtsnz #thefinestexperience #justsold #propertysold #realestatenz #mapuanz #motuekanz #tasmannz
Pretty little things that live in your walls!! 💥🧐⚒️🚰💡 #signaturehomesnelson #plumbingnz #plumberslife #nelson #tasmannz #richmondnz #housebuildnelson #constructionnz #yourhomeandgarden #yourhomeyourway #framingaroom #buildersart #prettythings #myhome
Join us for a fun and creative afternoon for Mother’s Day 💕 on Saturday 4th May. Bring your mama or friends and let’s get crafting ✂️ You will make a dried flower bouquet (vase included). Decorate and personalise a candle and create your shadow box with paper flowers. Gift box and all materials included. More info and tickets available on the link in the bio 🌹 #mothersdaygifts #celebrate #nzmum #nzmums #nzsmallbusinesses #supportlocalnz #buynzmade #community #nelsoncommunity #nelsoncrafts #nzmade #nelsonz #tasmannz #shopsmallnz #tasmancommunity