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Saves me tons of money every month! ✨This couldn’t be more true than today! ✨My son wanted to be pushed in the umbrella stroller all around the house for an hour! ✨Not to mention the endless carrying up and down the stairs! ✨What is your non-traditional way of getting your workout in? Follow @ourtoddlerlife for daily mom encouragement, mom tips, and a faceless look at being a busy working mom of 2 🫶 #mominspirationquotes #funnyquotes #funnymotivationalquotes #funnysideofmotherhood #momlife #toddlermomlife #toddlerboy #whoneedsagym

3/4/2024, 2:40:13 AM

STOP doing this. ❌️ Stop fantasing about what you could have or could be feeling. 😣 Stop expecting your dreams and wishes to become a reality by just thinking about them or expecting others to give them to you. 🙌 Your dreams and goal can only be achieved through HARD WORK and dedication. 💥 And YOU are the only one that can achieve this. 😆 Get working. #tuesdaymotivation #workinghard #dreamscometrue #womanempowerment #womeninbusiness #workingmom #motivation #hardworkpaysoffs #hardworkanddedication #selfmotivation #momtrepreneurlife #mominspirationquotes #success #careermode #dreambig

10/25/2022, 1:47:14 PM

📣 Calling all working mums 📣 Happy Monday & so begins another week of the hustle and hassles of a working mother.😉 So, whether you are ready to tackle each challenge coming your way 🙌 or finding yourself looking for your keys in the fridge... again😅🤣 Know you are not alone. 🙂 DM me if you ever want to chat or follow me for more supportive content. 🥰 #socialmediamanageruk #momtrepreneur #workingmoms #workingmomslife #workingmomsrock #workingmomstruggle #workingmomstruggles #workingmomsofinstagram #momtrepreneurship #momtrepreneurlife #mominspiration #mominspirations #mominspirationquotes #mominspirationmonday #mondaymotivation #monday #mondaymood #mondayblues #mondayvibes #mondayfunday #mondaymorning #mondaythoughts #mondaymotivation

10/17/2022, 11:57:30 AM

This applies to every area of life. If you want something, go out and get it! You and only you have the ability to change your life. There may not be an easy way, but know that it is possible. Be honest about who you are and what you need to do to make change. Stop hiding, being afraid, giving up and/or saying you can't. Stop the negative talk, stop abusing your body, stop putting it off for tomorrow or Monday or next year. Take control and start NOW! And if you need a great book selection, I just finished --> Girl, wash your face by Rachel Hollis...and it is amazing ✨

5/19/2022, 11:07:07 AM

It’s never too late to start. Don’t put that in your head. Just one foot in front of the other and it will all come together. Posted @withregram • @wctherapygroup . . . .

3/10/2021, 5:59:24 PM

I may not be where I want to be but I’m so thankful that I’m not who I use to be! I’m taking the power and tools of what I learned yesterday and applying it to my tomorrow. It can happen just like that! Change can flow immediately only if you don’t allow anything to stop you! ~Go Beautiful Girl! I’m always rooting for you! 💪🏾🙌🏾❤️🌹 Let’s make today a GREAT DAY! Happy Friday!

2/5/2021, 3:34:47 PM

Oh how I love this!! Being specific in all areas of my life. Goals, dreams, visually seeing outcomes, prayers, desires and leadership strategies. It’s like asking for food to be delivered but not being specific on what you want the food choices to be! Wow! Makes sense to always be specific!! . . #dreamspecifically #specificgoals #visualizespeakgo #lifeskillsforlife #teachotherstobehealthy #bossbabemindset💋 #mominspirationquotes

1/23/2021, 7:24:59 PM

The "shoulds" and "shouldn'ts" are the very reasons we never feel like we're good enough moms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many of you had pre-conceived notions of what a good mom should or shouldn’t be before becoming one? 🖐🏻 How many of these ideas are: ~ what you expect of yourself vs. ~ what others expect of you vs. ~ what you THINK others expect of you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many of these standards are rooted in the deceiving facade of the “perfect” social media mom? (Instagram vs. Reality). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let go of the “shoulds” and “shouldn’ts”. Be the mom YOUR child needs, not the one you or someone else thinks you should be because there isn’t only one right way to be a good mom. Every kids’ needs are different even within the same family. No one will know and understand your child better than the person who raised them. Let your intuition guide you to becoming the mother you were meant to be for your child.

12/14/2020, 9:17:18 PM

Letters to my daughter - Dec. 10, 2020. Somehow reading this makes me tear up all over again. Children have a magical way of being bandages for your past wounds.

12/10/2020, 11:20:19 PM

I wrote this two days ago, when I was having a #momguilt moment that quickly snowballed into an emotional breakdown because I was so sleep deprived (developmental leaps and teething) and spread myself too thin the past few weeks and feeling like I was failing at life in general. The surprised look of my husband’s face reminded me how good I’ve gotten at pretending to hold it all together and how bad I am at asking for help until I crumble under the crushing weight of the mental load of motherhood. Anyone else struggle with asking for help?

12/7/2020, 5:40:47 AM

Ever look in the mirror and think, “Wow, I look like a train wreck!”? Yep, me every time I get a minute to myself in the bathroom. But you know what? Your baby doesn’t care one bit. They still love you regardless of the tiger stripes, the postpartum hair loss, the slight body odor of not having found time to squeeze in a shower, the loungewear that has replaced the jeans that no longer fit. Wear those battle scars of motherhood proudly on your body like the warrior you are.

11/30/2020, 9:21:18 PM

We are often so good at lifting up our friends, but have no trouble putting ourselves down. What if we showed ourselves the same compassion?

11/20/2020, 8:00:31 PM

Prior to having a child, I had trouble setting boundaries. I still do and it’s a work in progress. I liked saying “yes” to friends, to work, to family and always made myself available to help others. It took a lot of inner work to realize than the huge mental and emotional drain outweighed the satisfaction of being helpful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was so busy helping others that I wasn't doing the work on myself. The things I should've prioritized - my own mental and physical health - started to take a backseat. I even worked remotely from the hospital on bedrest up until a week before I gave birth because I don’t like letting people down. I felt responsible for my job even when I should’ve been on maternity leave and hospitalized for pregnancy complications. Looking back, it probably did not help my health situation and likely made it worse. So I ask myself, “Was that worth it?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After having my child, I became a lot more protective of my time and values and wanted to prioritize my daughter, which meant putting me first, so I can be present for her. As a result, I've been better at saying "no". It felt awkward and uneasy at first, but I felt so much happier and confident in my decisions and know that I'm doing what's best for what matters most to me - me and my family. Do you also struggle with setting boundaries? Give me a 🖐. See today’s Stories for more tips on setting boundaries.

11/18/2020, 8:25:05 PM

"When we encourage parents to ‘treasure these moments because they won’t last forever’ we also need to reassure them that they will survive these moments because they don’t last forever. Motherhood is hard- postpartum is hard- being kind and gentle to myself as a new mama is easier said than done, and #momguilt is a very real thing." - via @smazamsky ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a mama who needs to hear this today!

11/18/2020, 6:17:36 PM

Anyone else out there sad about their baby having to spend their first year of life trapped in a pandemic?

11/18/2020, 12:38:25 AM

11/17/2020, 7:39:22 PM