There go E 🤫 #allworkiseasywork
I’ve been confronted, had subliminal posts made about me, been heckled, talked about on podcasts/interviews, and etc. Yet and still, at the end of the day, they all still mounted to🗣️ EASY WORK!!!! #AllWorkIsEasyWork #WeMakeThisShiftLookGood #StrapSeason #ShiftVsTheWorld
In her ammy debut last night, against an opponent who was more experienced, and 30lbs heavier, Ana picked up her first W! Huge congrats to the team and the coaching staff for another job well done. #AllWorkIsEasyWork #WeMakeThisShiftGood #ShiftVsTheWorld
THE MORE YOU SWEAT IN PRACTICE, THE LESS YOU BLEED IN BATTLE.. 🪽🪽 ▪️✨welcome back day ▪️✨Train Hard 🎯💯 ▪️Inspire and motivate #beactive #stayactive #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels
THE MORE YOU SWEAT IN PRACTICE, THE LESS YOU BLEED IN BATTLE.. 🪽🪽 ▪️✨welcome back day ▪️✨Train Hard 🎯💯 ▪️Inspire and motivate #beactive #stayactive #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels
Consistency wins! It’s what you do every day. Highlighting the importance of building habits and routines to achieve long - term success.. 🪽🪽 ▪️✨ ▪️✨ ▪️✨ Tops off body glowing ✨ SUMMER ACTIVATED 😎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viral
Consistency wins! It’s what you do every day. Highlighting the importance of building habits and routines to achieve long - term success.. 🪽🪽 ▪️✨ ▪️✨ ▪️✨ Tops off body glowing ✨ SUMMER ACTIVATED 😎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viral
Can’t be too humble. They start actin like you ain’t you.. ▪️✨ ▪️✨ ▪️✨ ▪️✨ #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viral
▪️ Can’t be too humble. They start actin like you ain’t you ▪️✨ ▪️✨ ▪️✨ ▪️✨ #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viral
7 gouden Tips om DE 💯 challenge lachend 🙂 volbrengen (100 push ups 100 dagen!) 1. Begin bij het begin: Als je niet gewend bent aan push-ups, begin dan met een aantal dat voor jou haalbaar is en bouw geleidelijk op. 3. Verdeel het over de dag: In plaats van alle push-ups in één keer te doen, kun je ze verdelen over verschillende momenten gedurende de dag. Bijvoorbeeld, 25 push-ups in de ochtend, 25 tijdens de lunch, 25 in de middag, en 25 voor het slapengaan. Je heb elke dag 24 uur! 4. Luister naar je lichaam: Het is belangrijk om naar je lichaam te luisteren en rust te nemen wanneer dat nodig is. Forceer jezelf niet als je pijn voelt. 5. Bouw consistentie op: Probeer elke dag op hetzelfde tijdstip je push-ups te doen, zodat het een routine wordt. 7. Focus op techniek❗️: Zorg ervoor dat je push-ups correct worden uitgevoerd om blessures te voorkomen en dat je waneer volbracht terecht tevreden kan zijn 💪. Houd je lichaam recht (plank) met je handen iets breder dan je schouders en je rug recht. 9. Motiveer jezelf: Houd je doel voor ogen en zoek motivatie om gemotiveerd te blijven, tag mij @josemirpoulino stok ander de deur. 1 team 1 taak! Of het nu gaat om muziek, vrienden die meedoen, of het visualiseren van je vooruitgang! 10. Beloon jezelf: Stel beloningen in voor het bereiken van mijlpalen, zoals elke week of elke 10 dagen, om jezelf gemotiveerd te houden. Succes te volbrengen❗️ #allworkiseasywork
▪️ CAPTURE THE MOMENT.. ▪️🌹 ▪️🌹 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viralvideos #viral
No more dwelling on the problems! Work to create solutions! #speakeife #motivationalspeaker #allworkiseasywork #nocomplaining #findsolutionsnotexcuses #findsolutions #nomorewhining #focusonsolutionsnotproblems #successmindset #thinksuccessful
Motivated & Locked In 🔥⚔️ ▪️How was your workout today? ▪️Taken Wins Athletics Tank Tops coming soon! 💪🏾 ▪️Let’s Go… #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viralvideos #viral
LADIES & GENTS!! TOPS OFF BODY GLOWING summer ▪️✨It’s a LIFESTYLE ▪️come join the MOVEMENT 🏝️🌊 ▪️🔥 Dive into FITNESS with the WAVES. ▪️🔥 Your BEACH BODY is one workout away. ▪️🔥 Ocean breeze, salty hair, and a burning heart - your perfect WORKOUT. ▪️OneBody. OneMind. OneDesign. LET’S GET IT ▪️SHARE & TAG WITH A FRIEND ✨✨ #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reelsinstagram
Happy to announce that @uvuinc will be hosting a Skills Session @ Victoria College on May 18-19 .. if you are in Victoria or surrounding cities take advantage of this! This is an opportunity for you to add to your game! Come get in the lab 🏀 🧪 🥼 with the UvU team and get some work in 🦍 …. $15 off for early registration. Code:UVUSKILLS24 See you there! Link in Bio #AllWorkIsEasyWork #YouvsYou #EliteBasketball. https://uvu-inc.square.site/camp-links
I can’t wait to confirm the GRCH JOHNNY RINGO ❌ MAHOGANY BLISS breeding next week!!!! #pocketbullysofinstagram #brcglobal #pocketrocket #detroit #gametime #GrindMode #abkc #allworkiseasywork #allworkandnoplay #puppylife #puppiesofinstagram
▪️Ladies & Gents! TOPS OFF BODY GLOWING ⚔️ ▪️🔥it’s that time of the year & it’s going to be a hot 🥵 SUMMER… BEAUTIFUL PEOPLE EVERYWHERE. ▪️🔥 ▪️🔥TALK THAT TALK !! Green light 🚦 let’s gooo #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels #viralreels #viralvideos
Never mind the chatter of the people in the rear view mirror because it’s a million ppl waiting to embrace you just simply LOOK OUT YOUR WINDSHIELD!!!! ~GRCH RINGO~ Photo credit Anthony Gray #ilovemycity #GrindMode #allworkiseasywork #allworkandnoplay #pocketbullysofinstagram #brcglobal #pocketrocket #detroit #gametime #abkc
@weareshiftcombato #ohshift #allworkiseasywork #mycoaches 🔥🔥🔥👿👊🏼🩸
@danny_tb_christie vs @redneckmundell is possibly the best matchup that can be made across all of BKFC! #WeMakeThisShiftLookGood #ShiftVsTheWorld #AllWorkIsEasyWork
Good Friday = Good Work at Day 1 of the EVAL Camp .. Day 2 Loading…. 🦍 #YouvsYou #AllWorkIsEasyWork #Day1
▪️ Confidence Commands the Room✨ ▪️You can struggle Alone or lock arms with WINNERS✨ ▪️🔪 ⚔️ 🔪 PRESSURE ✨ ▪️✨🔥Focus on every DETAILS ▪️✨🔥 ▪️✨🔥 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsinstagram #reels
Ready for war, ready for blood, ready to break a B☠️ #babszn #weareshift #allworkiseasywork #wemaketheshiftlookgood #friday
▪️Now accepting clients in the SAN DIEGO area of La Costa Carlsbad California. ▪️Training Location: La Costa Carlsbad ▪️GOLDEN HOURS ✨ Let’s get it 🏆 ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reels #reels
🗣️The pleasure you find in life is adhering to your purpose‼️ And just remember choosing the comfortable route in life will Never bring you comfort. The discomfort will ALWAYS bring you comfort. Feeling and moving Great 🙏🏼 #allworkiseasywork #Godisgood
#installations #dismantles #getherdone #anotheroneforthebooks #allworkiseasywork #toolegittoquit #keepmakingplays
It’s a Vibe.. doing the nyc traffic gotta get that 💸 #nyctraffic #entrepreneur #kingpin #allworkiseasywork #chillininthelambo #springishere #sleepisfortherich #selfmadebillionaire @vinny_nyc13
▪️THE GROWTH YOU’RE LOOKING FOR IS IN THE WORKOUTS YOU’RE AVOIDING 💪🏾⏳ ▪️summer is just around the BLOCK. LET’S GET IT ⏳ ▪️WINNING CHAMPIONSHIPS 🏆🏆 ▪️✨🔥 ▪️✨🔥 ▪️✨🔥 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #r
#ysbmnaart #helpmehelpyouhelpwe #allworkiseasywork #therewardforgoodworkismorework The secret of life is honesty and fair dealing. Appreciation is the absence of resistance. Creativity is the freedom to see another reality. As iron sharpens iron, so one person sharpens another. There's a reason therapists stay in business. Every little bit counts, it all adds up. #Positivityiseverywhere Reach by Resillient River They know how to reach you when need be Trust Don't only reach out for help Parents, don't only reach out with a belt to be felt Reach out to fight depression Reach in to begin Reach in to win Reach in for divine lessons To reach out is a blessing Reach out Ask questions Reach out in the darkness Reach in for the confidence Reach in for the experience Reach out to hustlers on the grind Reach out to those with like minds Remember how it felt when she reached out to you first When ya went out but she reached in her purse Get your feelings hurt waiting for someone to reach out first Reach out to the hopeful Reach out Be vocal Reach out to the lost and weak Reach out to the nerds and geeks That feeling when you reach the goals you set for that week Reach out to those in their feelings Reach out to the children Reach out to prevent killings Reach out to the people that are healing Reach out to the souls that are willing Reach out There's a time for building Reach out We can inspire millions Reach out Stay in tune Reach out Don't assume
How powerful ✨ Now get to work #selfimprovementdaily #getbettertoday #toughlove #quotesdaily #toughlovequotes #bebetter #stopcomplaining #getupandgo #getupandgrind #youarepowerful #gettowork #getreadyforthebest #onlyyou #allworkiseasywork #prepareyourself #motivationalquotes
Just another day in the office! If you’re in the first 5 rows, you may be able to catch a human head! #AllWorkIsEasyWork #SmashBrown
▪️CLUTCH BUCKETS ▪️Follow My Lead… we outside!! ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reels #igreels
▪️Building connections & Relationships 🚀 ▪️Follow My Lead… Let’s get it 🔥 we outside!! ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reels #igreels
▪️IT’S THE PRICE WE PAY TO BE AWESOME 🤩. ▪️Follow My Lead 🔥🚀 ▪️ Let’s get it 🔥 ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reels #igreels
▪️You’ll owe at the finish line. 💯 ▪️summer is just 90 days away… ▪️Are you ready to transform that summer BOD? Let’s get it 🔥 ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reels #reelsinstagram
these guys will never let you forget #WeAreTecnico @chembiolab_cqe @cqelisboa #massspec #allworkiseasywork
▪️ BET ON YOURSELF AND DOUBLE DOWN. ▪️ CONFIDENCE IS A SUPERPOWER ⚡️🔨 ▪️ Let’s Go ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign 💎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsfacebook
What an awesome experience to see all my people compete this past weekend in the Spartan race 👊🏼 This is what the Powerhouse community is all about…a group of goal oriented like minded individuals challenging themselves past their limits👊🏼 #allworkiseasywork #strengththroughrestraint Ps. Still tracking down all the group photos
Congrats to @ayd3n.rashada on his 1st Team All District as a junior in District 13-5A … 🦍🦍🦍 #AllWorkIsEasyWork #YouvsYou #floorgeneral #EarnedNotGiven
Congrats to @__v0nte__ on receiving #mvp🏆 of District 13-5A as a junior .. #EarnedNotGiven #AllWorkIsEasyWork #YouvsYou 🦍🦍🦍
I’ve invested in myself and now I’m all done up ▪️ How about you? ▪️ PRESSURE MAKES 💎💎💎💎’s ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign 💎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsfacebook #reelstrending #reeloftheday
MOBILE AUTO GLASS SERVICE IN LAS VEGAS & HENDERSON. ▪️we accept all insurance ▪️ call today for free quote ▪️ free mobile service ▪️calibration ▪️rock chip repair ▪️windshield replacement PROVIDING QUALITY SERVICE ✨ #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsfacebook #reelstrending #reeloftheday
WHY FIT IN WHEN YOU STAND OUT. ▪️ Lifestyle….. ▪️ Inspire & Motivate ✨ ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign 💎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsfacebook #reelstrending #reeloftheday
▪️WHY FIT IN WHEN YOU STAND OUT. ▪️ ….. ▪️ ….. ▪️FIT BY DESIGN ▪️OneBody OneMind OneDesign 💎 #aesthetics #aestheticphysique #athlete #fitness #fitbydesignfitness #personaltrainer #fitnesstrainer #fitbydesignapparel #fashion #fitnessmodels #modeling #allworkiseasywork #hardworkdedication #explorepage #gymgoals #fitnessmotivation #athletic #workout #fitnessjourney #branding #explore #reelsfacebook #reelstrending #reeloftheday