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#food #travel #sports #news #june #sunday

Garnishing doesn't change the old taste, you have to remember changing the key ingredients If you want a new taste ✨ Or you can try all the techniques out there, You won't see any results. 🤷🏻‍♀️ ✨ • If you want to work on changing your core beliefs & patterns, • If you want to learn & understand more about MANIFESTATION & MINDSET, • If you're looking to heal & manifest your dreams • If you're ready to heal your inner child patterns 🌈 DM to enquire about COACHING SERVICES or to BOOK COACHING SESSION WITH ME 🌈 ✨ . #manifestationpedia #lifecoach #personalcoach #manifestationcoach #manifestation #manifestingabundance #abundance #mindset #mindsetcoach #limitingbeliefs #selfconcept #lawofattraction #lawofassumption #universe #subconsciousmind #reprogramyourmind #thoughts #thoughtscreatereality #instagram #insta #instacoach [ Keywords - Manifestation, Life Coach, Personal Coach, Therapist, Mindset, Beliefs, Core Patterns, Nervous system, childhood, Inner Child Healing, Subconscious reprogramming, Repetition ]

6/2/2024, 12:05:24 PM

Turn Your Life Around With This Mantra • Positive affirmations • Subconscious mind • Mantra • Emile Coué • Self-healing 𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘪𝘴 𝘱𝘢𝘳𝘵𝘪𝘤𝘶𝘭𝘢𝘳 𝘢𝘳𝘵𝘪𝘤𝘭𝘦 𝘩𝘦𝘳𝘦: 𝗵𝘁𝘁𝗽𝘀://𝗺𝘆𝘀𝘁𝗶𝗰𝗹𝗶𝘃𝗶𝗻𝗴𝘁𝗼𝗱𝗮𝘆.𝗰𝗼𝗺/𝘃𝗶𝗲𝘄_𝗽𝗮𝗴𝗲.𝗽𝗵𝗽?𝗜𝗗=𝟰𝟭𝟯𝟵 Visit this link: 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗺𝘆𝘀𝘁𝗶𝗰𝗹𝗶𝘃𝗶𝗻𝗴𝘁𝗼𝗱𝗮𝘆.𝗰𝗼𝗺 #PositiveAffirmations #ReprogramYourMind #SubconsciousMindPower #CoueMethod #LawOfAttraction #mysticliving #mystic #metaphysical #readnow #readmore #mysticlivingtoday

6/2/2024, 11:01:57 AM

What is healing? ✨️ I wrestled with my health for over 10 years, dealing with chronic fatigue syndrome and 30+ symptoms. I tried a plethora of holistic tools and modalities before I truly found what was required in order for me to heal. We spend so much time looking outside of ourselves - to other people, to supplements, herbs, different diets. All of these things can be helpful and are important in the journey, however, nothing is more important than assessing the limiting beliefs that keep us in a cycle of illness and that propelled us into sickness in the first place. The truth is, our thoughts rely can make us and keep us sick. To truly heal, or rather transform, we must go within. I cover all of this in my new podcast episode "Truly Healing from Chronic Illness Season 1 Episode 2." The tools I share can be applied to any sort of chronic illness, not just chronic fatigue syndrome. Things like: DPDR, anxiety, depression, MS, long covid, POTS, and so many more. You can find the link in my bio to listen. 💖 / / / #subconsciousreprogramming #subconsciousbeliefs #subconsciousblocks #subconsciousmind #subconscioushealing #limitingbeliefs #youcanheal #youcanhealyourlife #reprogramyourmind #chronicillness #chronicburnout #chronicfatiguesyndrome #chronicfatigue #cfs #holistichealth #holistichealing #holisticpodcast #holisticpractitioner #gowithintogobeyond #shadowwork #changeyourprogramming

6/2/2024, 7:44:05 AM

Tag a friend who has these green flags ❤️ • • • • Follow @womenleadingthroughhealing for more content like this ❣️

6/2/2024, 7:40:39 AM

🤗How are you showing up this month ? This month I am showing up ……… 🦋Confident ? 🦋Courageous? OR 🦋Calm ? Comment below 👇 ⬇️👇⏬ #newmonth #june #newopportunities #affirmations #affirmationofthemonth #mindset #mentalfitness #transformation #transformationalcoach #lifecoach #chakracoach #reikipractitioner #reikihealer #reikihealing #reikienergy #cleansing #reprogramyourmind #manifestation #lawofattraction

6/2/2024, 6:18:47 AM

Hello June! Time flies like an arrow. Here’s the two reflective questions to ask and accelerate your growth. 𝕎𝕙𝕒𝕥 𝕕𝕚𝕕 𝕀 𝕕𝕠 𝕣𝕚𝕘𝕙𝕥? This question keeps you focused on the best part of your performance, program them into your subconscious and create a predisposition to repeat these positive behaviours at your next similar situation. 𝕎𝕙𝕒𝕥 𝕨𝕠𝕦𝕝𝕕 𝕀 𝕕𝕠 𝕕𝕚𝕗𝕗𝕖𝕣𝕖𝕟𝕥𝕝𝕪? This question forces you to think about the positive things that you could do to improve your performance in a similar situation. There were still things that you could do differently in the future to make it even better. Did you realise that the answers to both of them are ℙ𝕆𝕊𝕀𝕋𝕀𝕍𝔼? Force yourself to review and mentally rehearse the very greatest ingredients of your performance. Instead of asking “What did I do wrong ?” or “What mistakes did I make?” Rather than focusing on the worst, dwell on shortcomings and you can be certain to see them again. This simply program them to repeat the mistakes again. The time for action is now. It’s never too late to do something. May this June be more beautiful and more blessed than the past months and may the sun never stop shining on your dreams as you take each step to fulfill them. #junereflection #reprogramyourmind #mindshift

6/2/2024, 2:22:21 AM

💎Cambiá tus pensamientos, cambiá tus creencias, comenzá a imaginar nuevos escenarios y descubrirás cómo se modifica tu realidad física. Somos creadores de nuestra realidad. ✨Si querés aprender a reprogramar tu mente con la práctica del Ho'ponopono, enviame un DM para saber más. . . . . . #hoponopono #LATAM #hoponoponomagico #practicarhoponopono #reprogramyourmind #reprogramatumente #reprogramaciónmental #creencias #creenciaslimitantes #sanacioninterior #sanaciónfemenina # #sanaciónespíritual

6/2/2024, 1:00:28 AM

Our brain is powerful. Are you allowing it to overpower your desire to have more and create a more healed, joyful, and peaceful life? It doesn't matter how amazing a reality would be - if your brain thinks it is too different from your current reality, it can interpret it as a risk, dangerous, and thus life-threatening. It is time to AWAKEN to how your brain to keeping you stuck and begin to RECLAIM (take back the right) your ability to thrive. But this first takes allowing your brain and body to calm the f down. Shifting your nervous system out of survival mode and into a more regulated state. When we are able to regulate our nervous system, we can begin to implement sustainable change. ✨healthier relationships ✨more self-love ✨ability to trust yourself ✨feeling calm in your mind and body ✨feeling safe + secure this is what is possible on the other side of comfortability. this is a reality that is possible for you. 💫RESET 💫AWAKEN 💫RECLAIM Pulling for you always. xoxox. #holistichealingvibes #mindsetcoach #healingcoach #traumainformedcoaching #mindsetcoachingforwomen #traumarecovery #lifecoachforwomen #manifestyourdreams #healingjourney #innerchildwork #selflove #manifestation #healing #mindsetshift #lifecoaching #mindsetcoaching #personaldevelopment #selflovejourney #reprogramyourmind #subconsciousmind #breakthecycle #anxiousattachment #anxiousmind #anxietyfighter #survivalmode #shiftingoutofsurvival

6/1/2024, 11:01:48 PM

Just like starting yoga you didn’t know the names of the poses(and maybe still don’t!) or before a physical training session you didn’t know the names of the exercises- how much you know doesn’t matter. By showing up you will receive. You will begin to direct your attention & energy towards your goals, releasing old programming & repatterning your conscious & subconscious. All you need is the desire to upgrade your life. Do you want to change something tangible/external? Your career, relationships, finances. Or something internal: mood, ability to manage stress, compassion, overall perspective, gratitude and joy. Whatever your goal, with practice you will receive both. They go hand in hand like everything. Join us using the powerful energy of the upcoming New Moon in Rohini(Taurus) for a session of breathwork, sound, guided meditation & practical application where you’ll learn techniques to soothe the nervous system, magnetize your energy field & manifest your goals. In this session we will focus on the 7 chakras, energy centers in the body, that correspond to aspects of our lives & experience and how to connect, balance & enhance them. (This can be a stand alone session or for deeper chakra work and wisdom we will be offering a second part connecting to chakras outside of our body. The beauty is each session can be used as a single tune up or can be compounded for heightened benefit.) If that still sounds intimidating, for any of these sessions, the only thing you have to do is show up! Whether you’re new to living with intention or a seasoned manifestor, this session is perfect for anyone seeking inspiration, guidance & practice. ✨ Info: link in bio 😍 📷: @juliaseye #theartofcreation #manifestation #manifestyourdreams #manifestingworkshop #manifestyourlife #manifestyourreality #thoughtscreatereality #thoughtscreate #mindset #mindsetiseverything #mindsetmatters #mindsetcoach #mindsetshift #conciousnessshift #raiseyourvibration #raiseyourfrequency #thepowerofnow #thepowerofpositivity #thepowerofmind #repatterning #reprogramyourmind #reprogramming

6/1/2024, 10:34:38 PM

It’s important to trust your own discernment and intuition regarding your relationships. While seeking advice from family and friends can be helpful, remember that their perspectives might be influenced by their own experiences and biases, which may not always align with your reality. I’ve seen how well-meaning advice can sometimes lead to misunderstandings or decisions that don’t truly reflect what’s best for you. Listening to your inner voice and considering what feels suitable for you and your relationship is essential. Your connection with your partner is unique; only you truly understand the dynamics at play. Encourage yourself to balance external opinions with your own feelings and observations. Trust in your ability to navigate your relationships with wisdom and clarity. Your intuition is a powerful guide—lean on it to make decisions that honor your truth and well-being.

6/1/2024, 5:16:35 PM

I’ve learned that the people we surround ourselves with profoundly impact our well-being. Being with someone who constantly puts your nervous system on high alert and brings out the worst in you isn’t healthy. It’s important to seek out relationships that bring out the best in you and make you feel at ease. Authentic connections should make you feel calm, supported, and true to yourself. It’s about finding someone who enhances your life, not disrupts it. Surround yourself with those who bring peace and positivity into your life, helping you to stay grounded and true to your best self.

6/1/2024, 5:04:47 PM

⠀ DR: Trust and listen to your inner thoughts; they are part of your true self. When you embrace your inner voices, you build confidence and resilience. Critics may challenge you, but they cannot diminish your self-belief. Understand that your thoughts, both positive and negative, guide you to your true potential. By confronting and accepting them, you unlock your most genuine and powerful ideas. ____________ #loveyourself #reprogramyourmind #thegoodquotes #personalgrowth #motivationalquotes #spirituality #lovinglife #thoughtoftheday #thoughts #positivethoughts #heartfeltquotes #inspirationalquotes #freedomtoexplore #knowyourworth #mindfulness #mindset #motivation #lifelessons #wisdom #wisdomquotes #spirituality #viralreels #quotes #natalielenka

6/1/2024, 3:27:58 PM

💬 Comment if you feel this in your Soul 💕 🫶 Tag a friend that needs to hear this 🫶 📲 Share to Inspire 💌 Save to Remind Yourself 💌 #worklifebalancegoals #stopcomparing #feelthefeardoitanyway #reprogramyourmind #limitedbeliefs #selflovewarrior

6/1/2024, 2:00:24 PM

Let’s get to know us, what is our mission and what creating this project taught us about turning dreams into reality! We have opened an official waitlist for the app, so we highly recommend checking out our website (link in bio). #visualization #reprogramyourmind #lawofattraction #manifestation #manifest #visionboard #lifevisions #mindmovies #affirmations #selfimprovement #personaldevelopment

6/1/2024, 9:19:12 AM

Let’s stick together and support each other. . Caught this beauty today. . . Share to others and to help engage higher consciousness thinking. Be a leader by trying to inspire others to be better than you were the day before. Everything starts from within! Always focus on you first. Never stop creating & challenging yourself. APPLIED KNOWLEDGE IS POWER! Expand your consciousness! Question Everything? Deception is everywhere. 💕❤️💕❤️💕 LOVE EVERYONE & EVERYTHING! AS WE ARE ONE! Study the Laws of the Universe. Break free from the matrix. Come join my instagram & YouTube channel and enjoy inspirational quotes and photos @joeybmanifestluv or @Joey_B.77 or #joeybmanifestluv #JoeyBInspirations #JoeyBPhotography #reprogramyourmind #subconciousmind #personalgrowth #personaldevelopment #lawofassumption #mindset #manifestation #manifesting #manifest #lawofattraction #conciousness #higherself #TLS #knowledgeispower #instagram #instagood #selfworth #worthy #love #reprogram #elevate #instamotivation #motivation #photo #perception #esoteric

6/1/2024, 4:12:25 AM

THE BALANCE OF LIGHT AND DARK ENERGY Reprogramming Statements: ● I accept my ability to both create and destroy. ● I am capable of being loving while setting boundaries for myself even if it upset others. ● I allow the version of myself that is necessary at any given time. #lightenergy #darkfeminine #darkenergy #goodvibesonly #universallaw #godstylebilal #reprogramming #balance #reprogramyourmind #mindsetmatters #mindsetshifts #chosenone #selfreflection #selflove #chosenone #balancinglightanddark #BalancingForces

6/1/2024, 1:00:27 AM

If our beliefs are molded by childhood experiences, then our identity is the same. 👀 Who we are now is the product of the environment we were created in. Spoon fed a repetition of words that replays in our minds like a famous ballad. “Just be a good girl,” or “Be a good boy.” Are words that were often repeated to us, molding this idea that to be loved, seen and accepted we need to be the very best, we can’t make a mistake, mess or be different in any way. Breeding a deep feeling of shame in us when we do anything different to the norm. Creating an ocean of disappointment in ourselves when we don’t conform to the expectations that were drilled into us as children. Most of the time when I facilitate a hypnotherapy session, it isn’t just one repressed memory that comes up, but a series of words repeated over time shaping our subconscious to what it is now. “Be a good girl.” Words that slowly evolve into anxiety, self-doubt and sabotage, when we aren’t obeying the idea of perfection that was etched into our brain. This shame you feel isn’t yours. It’s a product of the environment you were raised in. Because it is okay to rest, to change direction, to fall in love with someone else, to play and be different. And the solution is easier than you think ~ Change your beliefs ~ __________________________________ Hypnotherapy – Subconscious Reprogramming Until the 9th June ~ 50% off all sessions and mentorships. Change your beliefs. Change your life. Dm 🌿 to find out more. #identity #egodeath #unconscious #subconsciousmind #reprogramyourmind

5/31/2024, 10:31:36 PM

DARK ENERGY 🌑 Reprogramming Statements: ● Nothing will stop me from achieving my goals. ● I will destroy any obstacle in the way of me following my path. ● I intend to cut off anything and anyone who does not serve my highest timeline. #darkenerg #reciprocity #universallaw #godstylebilal #reprogramming #reprogramyourmind #mindsetmatters # #mindsetshifts #chosenone #selfreflection #selflove #keepgoing

5/31/2024, 10:00:52 PM

Do not underestimate the power of making a decision and taking action consistently. This really is the not so secret sauce that moves you forward in life. It’s not that you don’t know what to do because there is no shortage of information available on basically every subject. The problem is you aren’t taking action, or not taking enough consistent action, to see results. It has nothing to do with your capabilities or your sense of worthiness. Firstly, most people wildly underestimate how much effort is needed to change an area of their life or accomplish a goal. Secondly, we all have at least some programming or limiting beliefs stored in our subconscious that are blocking us from taking the action we know we need to do. Then you beat yourself up because you feel bad that you *know* what you need to do but you aren’t doing it. This creates guilt and shame, and a negative self concept which becomes a self fulfilling prophecy. If this sounds familiar and you want to get out of this loop, join me inside the Align membership where you’ll learn how to master your mind, reprogram limiting beliefs, and create a life you love. #masteryourmind #transformyourmind #personalgrowthjourney #personalgrowthforwomen #selfgrowthjourney #selfdevelopmenttools #mindsetcoachingforwomen #reprogramyourmind #subconsciousmind

5/31/2024, 9:36:13 PM

Roosevelt dijo “Haz lo mejor que puedas con lo que tienes, donde quiera que estés.“🦕🩵🧚🏻🪄☀️🪼🧑🏻‍🍳 • • • • #manifestation #reprogramyourmind #love #manifestacion #cooking #fridayvibes

5/31/2024, 8:16:42 PM

If you don’t believe things can get better, you won’t notice when they finally do. It doesn’t matter how much hard work or time you put in, change first starts in the mind and the power of belief is far too strong to bypass. The mind likes to grip to what it thinks is the plan, receiving confirmation every time you ignore the evidence of your growth, improvement, change and success because it still doesn’t quite look like the end goal. Well guess what—it rarely does. And that’s okay. You’ll end up exactly where you are meant to and when we zoom out from our limited perspective we can usually see how that’s better for us! Deprogramming and reprogramming those beliefs about your growth and journey take time. Personally, I’ve struggled a lot in my life with remembering to slow down and acknowledge with gratitude just how far I’ve come. It’s easy to get caught up in the narrative that says “yeah that’s cool I accomplished that, or sure I’m not in that broken place anymore, buuuut I still haven’t achieved or received ‘xyz’…” I get it. Remember to be patient with yourself, that’s just another belief that can change. You have more strength and support than you realize. 🦋🌱 #filmisalive #35mm

5/31/2024, 7:01:08 PM

LIGHT ENERGY ☀️ Reprogramming Statements: ● Everything I do for my highest good always works out for me. ● The Universe will work to support me in achieving whatever I deserve. ● Everything I desire is already done, I just have to enjoy the experience along the way to each desire. #lightenergy #goodvibesonly #universallaw #godstylebilal #reprogramming #reprogramyourmind #mindsetmatters # #mindsetshifts #chosenone #selfreflection #selflove

5/31/2024, 7:00:04 PM

Words from a past client. I love to sharing client love because maybe you might see yourself in their words, and that might help you make the decision to work with me!⁠ ⁠ “I cannot express enough gratitude for the transformative journey I've experienced with Lisa. Her compassionate and empathetic approach provided me with the support I needed to break free from the cycle of emotional eating. Thanks to Lisa, I've developed a healthier relationship with food and a greater understanding of the emotions driving my eating habits. I wholeheartedly recommend her expertise to anyone seeking a compassionate guide on their path to emotional well-being and sustainable, positive change.”⁠ ⁠ If you’re still feeling stuck in that binge cycle- I have got you. Join my Emotional Eating Unlocked program, a 16 week 1-1 private coaching program to unlock the queen inside you!⁠ ⁠ #womenempowerment #womensupportingwomen #reprogramyourmind #subconsciousprogramming #healthandwellnesstips #disorderedeatingrecovery #takecareofyourself #foodfreedom #emotionaleating #stresseater #dietculture #gentlenutrition #mindfuleating #nofoodrules #allfoodsfit #mindsetcoachforwomen #peoplepleasing #healthyboundaries #healthandhappiness #recoveringperfectionist #selfworth #recoveringpeoplepleaser #mindsetcoachingforwomen

5/31/2024, 6:15:11 PM

⠀ DR: In difficult times, it’s important to look for hope and positivity. Focusing on the good can help us overcome challenges. Tough moments can teach us valuable lessons if we stay optimistic. Keep your eyes on the light, even when it seems far away. ____________ #loveyourself #reprogramyourmind #thegoodquotes #personalgrowth #motivationalquotes #spirituality #lovinglife #thoughtoftheday #thoughts #positivethoughts #heartfeltquotes #inspirationalquotes #freedomtoexplore #knowyourworth #mindfulness #mindset #motivation #lifelessons #wisdom #wisdomquotes #spirituality #viralreels #quotes #aristotlequotes

5/31/2024, 6:02:07 PM

How does PSYCH-K® work? PSYCH-K® is a unique process, evolving from many years of brain research and hundreds of sessions with individuals. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way that we can compare to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind (with the assistance of muscle testing) that is simple, direct, and verifiable. Utilising this "Whole-Brain-State," it's possible to reprogram the subconscious mind with new supportive programs, no matter how long they've been running, in a matter of minutes! 😀🙌😀🙌 #psychk #subconscious #reprogramyourmind #sharonlockuk

5/31/2024, 6:01:34 PM

If you have a desire, a feeling, a vision, a dream inside of you it is because that's the path for you, and you have the power inside of you to get to the destiny. Buuuut–yeah, sorry to break the fantasy, there's always a but–no one said it's going to be easy, to arrive to the destiny you have to walk the path first, it's kind of obvious, although sometimes not 😅 The path is the adventure, the path is the proof of fire, the path is the journey to the underworld to then come back victorious, the path is where you show to yourself of what you are made of, the path is where you become the master of your own destiny! Sometimes we get discouraged and think that when things don't come easy it's because that dream or vision is impossible or not meant for us, truth is: each challenge, obstacle, pain, loss, rejection, is actually molding, directing, and guiding us to where we are meant to be! Sometimes we give up before we can arrive and decide to take other paths that we consider "easier", "clearer", "certain", although they are not, no path is easy, no path is certain, life is uncertain. The only difference is that when you choose the path that you feel in your bones, even challenges become exciting cause you know that each time you surpass one, it's taking you one step closer to your vision, whereas in a path that you choose out of conformity, fear, insecurity, everything will feel like a weight, an obligation, a nightmare. A piece of advice: choose wisely 🧐 👉🏻If you would like to dive deeper into your purpose, path, vision, discover more of your strenghts and challenges so you can use them in your favor you can book a MAIN CHARACTER AND PURPOSE READING in my link in bio. ✨Samantha✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #desireiseverything #yourwishisyourcommand #youarethearchitectofyourlife #youarethecreator #createyourreality #createdtocreate #ownyourdestiny #ownyourpower #youareapowerfulcreator #reprogramyourmind #selfdiscoveryjourney #herojourney #thevisionaries #followyourvision #listentoyoursoul #transformationalhealing #spiritualcounseling #newyorkcity

5/31/2024, 5:02:32 PM

You gave so much of yourself, always putting their needs first and showing them care and appreciation. Yet, they didn’t value your efforts. Now, it’s your turn to be cared for. It’s time to focus on yourself and allow others to support and nurture you. Remember, you deserve to receive the same level of care and respect that you give. Prioritizing your well-being is essential. Let those who genuinely appreciate you show their love and support. You’ve earned it.

5/31/2024, 4:46:25 PM

I’ve found that the toughest conversations are often the most important ones. They force us to be raw and honest with ourselves and others. While these discussions can be deeply uncomfortable, they are essential for growth and understanding. These difficult talks taught me a lot about myself and my relationships. They reveal truths that might be hard to face but ultimately pave the way for deeper connections and personal growth. Avoiding them only prolongs misunderstandings and unresolved issues. Despite the discomfort, embracing these conversations is a crucial step towards building more robust, more authentic relationships. It’s about being brave enough to confront the hard truths and open enough to learn and grow from them.

5/31/2024, 4:08:43 PM

For me, the most accurate form of love is when someone genuinely considers your feelings and experiences in everything they do. It’s those moments when they pay attention to the little things that matter to you and make decisions with your well-being in mind. When someone shows that level of care, it speaks volumes about their affection and respect for you; it’s in their thoughtful actions and effort to ensure you feel valued and understood. This profound and significant love shows you are held in their highest regard.

5/31/2024, 3:57:09 PM

Type “11:11” to affirm that June will be a month full of abundance in all the ways possible!! 🙌💜✨

5/31/2024, 3:46:12 PM

Living Consciously: Transforming Your Reality Awareness: • Clarity dawns as you recognize the influence of unconscious programming on your thoughts, beliefs, and behaviors. • You become attuned to the subtle cues and patterns in your life, understanding their significance in shaping your experiences. Empowerment: • Armed with awareness, you embark on a journey of self-discovery and transformation. • You take ownership of your reality, realizing that you have the power to rewrite your story and shape your destiny. Action: • With courage and determination, you dive deep into the depths of your psyche, unraveling the layers of unsupportive programming that hold you back. • You confront limiting beliefs head-on, challenging their validity and replacing them with empowering truths. Intention: • Mindfully, you select and cultivate beliefs and habits that align with your highest aspirations and values. • Each conscious choice serves as a building block, constructing a foundation of positivity, resilience, and abundance. Fulfillment: • Life becomes a canvas of endless possibilities, painted with the vibrant colors of authenticity, purpose, and joy. • You navigate challenges with grace and resilience, knowing that every obstacle is an opportunity for growth and self-mastery. Transformation: • As you continue to shed layers of outdated programming and embrace your true essence, you embody a state of wholeness and alignment. • You radiate love, wisdom, and compassion, inspiring others to embark on their own journey of conscious living and transformation. #lifecoachingtips #subconsciousmind #selfdevelopment #reprogramyourmind #Empowerment #SelfGrowth #BehaviorChange #TransformationJourney

5/31/2024, 3:29:56 PM

I’ve witnessed how some people use relationships as a form of escapism, seeking refuge in others to avoid facing their own pain. They immerse themselves in the lives of others, hoping to distract from their internal struggles. This temporary relief feels comforting, but it doesn’t address the root of their issues. When the person they depend on can no longer distract them from their discomfort, they often move on, searching for the next distraction. This cycle continues, leaving a trail of unfinished relationships and unresolved emotions. It’s a pattern that can be hard to break, as it offers a fleeting sense of comfort without requiring the difficult work of self-reflection and healing. True healing comes from within. It involves acknowledging your pain, understanding its source, and finding ways to cope so that you don’t rely on others to fill the void. This journey is challenging and requires courage and self-compassion. It’s about learning to sit with your discomfort, seeking support from those who encourage your growth, and ultimately, finding peace within yourself. Escapism through others might provide temporary relief, but it’s not a sustainable solution. To genuinely heal and grow, it’s essential to face your inner battles head-on and cultivate a sense of wholeness that doesn’t depend on external validation or distraction. Only then can you form healthier, more fulfilling relationships based on mutual support and genuine connection.

5/31/2024, 3:26:22 PM

A health and weight loss transformation first starts in the mind.💫 It starts with your commitment to yourself to prioritize YOU… your health. What is more important than your health? What are you prioritizing in your life? What are you committing to? My clients made the conscious choice to invest in themselves and they’ve committed to prioritizing their health! They’ve made the shift and are reaping the rewards. They’re never going back! Sure I provided the guidance and mentorship, but they decided to put in the work and take control of their health… their cravings, their dependence on food, their overeating, their binge eating, their self limiting beliefs, their programmed mind! They made a conscious choice to break free of the negative belief systems and programs that were holding them back. It will only get better and better for them as they continue to envision their future self and take deliberate action to get there! If you are ready to reprogram your mind for success in health, in weight loss, in LIFE, I provide 1:1 coaching to help you overcome your conditioned mind and the self limiting, self sabotaging beliefs and behaviours that are in your way of climbing to the top of success mountain! DM me or click the link in my Bio to schedule a FREE 30min call. ⚡️COMING SOON⚡️ My new group coaching membership will be the most accessible way you can work with me. The membership will give you all the practical tools, strategies, and insights you need to stay accountable and achieve success in your health and weight loss goals. Stay tuned! . . . . #clienttestimonials #investinyou #commitment #discipline #coaching #transform #healthychoices #subconscious #subconsciousmind #reprogram #rewire #stopselfsabotage #reprogramyourmind #empoweryourself #knowledgeispower #selflimitingbehaviours #overcomeselfsabotage #selfsabotagecoach #stopselfsabotage

5/31/2024, 3:34:43 AM

Did you know that our only limit is our mind? Here are 7 Ways to Reprogram Your Subconscious Mind: 1. Utilize positive affirmations: get rid of negativity with positive affirmations that you repeat throughout the day. 2. Visualize desired outcomes: Train your subconscious by regularly visualizing the realities you wish to achieve. 3. Hypnosis: If you struggle with visualization, you may want to try hypnosis. Hypnosis allows your conscious mind to take a back seat as you — or a hypnotist — directly influence the subconscious mind. 4. Subliminal audio and video: Use subliminal messages during activities like sleep to tap into your subconscious with minimal effort. 5. Practice meditation: Calm your conscious mind to better focus on subconscious changes, enhancing the performance of other techniques. 6. Control your will and habits: Implement habit-changing tactics and tools to reshape subconscious-driven behaviors. 7. Autosuggestion: Communicate your desired outcomes to your subconscious through writing (notebooks, diary…), reinforcing your intentions throughout the day. These tips will help you shift to the right mindset for success. ❤️ #MindOverMatter #PositiveVibesOnly #Visualization #HypnosisWorks #SubconsciousMind #SelfImprovement #ManifestYourDreams #PositiveAffirmations #SelfHelp #Meditation #LawOfAttraction #PersonalGrowth #Mindfulness #PositiveThinking #ReprogramYourMind #SelfDevelopment #Empowerment #DailyAffirmations #BelieveInYourself #MindPower #ChangeYourLife #InnerStrength #SelfEmpowerment #PositiveChange #MindsetMatters #AchieveYourGoals #SelfAwareness #StayPositive #Inspiration #Motivation

5/31/2024, 12:54:31 AM

Understand well, the energy you receive, most often is an energy that you are receiving as a reflection of your own self. It is an energy that is being reflected to you and directed to you so that you can learn whatever it is you need to learn. Whatever it is that is pointed at towards you, receive it with a critical mind, instead of judging it or drowning in the emotional meltdowns, or simply allowing it to run through, stop and ask yourself the question: what is this trying to teach me? More self love? More boundary setting? More presence? More feeling like I belong? More responsibility? More strength? More enjoyment? Less rigidity? More self respect? More trust? More self belief and self reliance? More strength? The list could go on… as long as we ask that question, we can then navigate life with a new attitude: not as the victim but as the learner who is ready to get the inner work done! Ready to end cycles and ready to move on! So, next time the energy comes back, you have a choice to stop, reflect and instead of assuming and reacting: step away and take the opportunity to practice your lesson and get a different result. Have you practiced enough yet? 🧐🧘‍♂️🌟🤙 #yogaforthemind #yogaforthemindbodyandsoul #yogaforchange #yogaforchangewithin #changewithin #swithchyouremotion #yourperceptionisyourreality #changeyourthoughts #changeyourmindset #changeyourthinking #changeyourmind #changeyourmindchangeyourlife #changeyourthoughtschangeyourlife #changeyourperception #changeyourenergychangeyourlife #youchangeyourworld #reflectlight #rewriteyourlife #reprogramyourmind #reprogramyourbrain #reprogramyoursubconsciousmind #reprogramyourmindset

5/31/2024, 12:44:10 AM

Si este mensaje llegó a ti, pueda que sea para ti 💜🙏🏼. Hay algo maravilloso esperándote al otro lado del miedo y de todo lo que te mantiene a ti y a la humanidad en una cárcel mental. No es casualidad que lo hayas leído, ya es hora de salir de la jaula de pensamientos ✨ Con amor, Alma Armoniosa 💜. #reprogramyourmind #liberarte #cerojaulas #dejardetemer #volveracomenzar #hayalgomejor

5/31/2024, 12:28:37 AM

𝗣𝗶𝗰𝘁𝘂𝗿𝗲 𝗧𝗵𝗶𝘀: you’re the author of your story, and to write the next chapter, it’s time to deprogram who you were and reprogram who you want to be… A stronger 𝗬𝗢𝗨. Here’s some tips to help you do it: 1️⃣ 𝗥𝗲𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗖𝗼𝗿𝗲 𝗕𝗲𝗹𝗶𝗲𝗳𝘀: Challenge and reassess your old beliefs. Write them all down and Identify those that no longer serve your growth. 2️⃣ 𝗦𝗲𝘁 𝗖𝗹𝗲𝗮𝗿 𝗚𝗼𝗮𝗹𝘀: Define specific, achievable goals for your personal development. Break them down into actionable steps. 3️⃣ 𝗦𝘂𝗿𝗿𝗼𝘂𝗻𝗱 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 𝗣𝗲𝗼𝗽𝗹𝗲 𝘁𝗵𝗮𝘁 𝗜𝗻𝘀𝗽𝗶𝗿𝗲 𝗬𝗼𝘂: Build a supportive environment. Engage with individuals who motivate and stimulate positive change in your life. 4️⃣ 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗔𝗱𝗮𝗽𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Cultivate resilience by welcoming change and adapting to new circumstances. Learn from challenges rather than resist them. 5️⃣ 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗥𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆: Make introspection a habit. Regularly reflect on your actions, decisions, and their alignment with becoming the best version of yourself. 6️⃣ 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴: Foster a hunger for knowledge. Seek opportunities to learn and grow, expanding your skills and understanding of the world🌐 Make the choice to make 2024 YOUR year!! #reprogramyourmind #changeyourlife #inspiration #mindset #womeninbusiness #entrepreneur

5/31/2024, 12:04:37 AM

We lose access to our intuition when we are consistently in survival mode. It's not that she (our inner knowing) goes away, it's that she is often speaking in a language that those of us in survival mode do not understand. She speaks to the soul and when we exist in survival mode, we often disconnect from this portion of your body. If you find yourself not knowing ✨how to trust yourself again ✨how to access your intuition ✨how to get your body to shift out of survival mode then you are not alone - you have survived so much but there is a different way of existing. one that is filled with much more ✨ease ✨light ✨love ✨calmness and it's yours for the taking. and I am going to teach you the exact process I use for my private clients - allowing them to shift OUT of survival mode and begin thriving in every facet of life. One that helped me completely transform my life after calling off a marriage just to end up in an abusive relationship and leave that, too. A holistic blend of the scientific trauma modalities and the felt experience <3 a beautiful all all-encompassing experience that goes beyond traditional talk therapy and one-off eastern experiences. I am teaching you this for FREEEEEE :) in my brand new healing experience. comment THRIVE and I'll DM you the link save your spot (for free!). In this experience, I am going to walk you through three crucial steps that, when combined, allow you to complete reset and transform your life. comment THRIVE and I will send ya a DM :) #holistichealingvibes #mindsetcoach #healingcoach #traumainformedcoaching #mindsetcoachingforwomen #traumarecovery #lifecoachforwomen #manifestyourdreams #healingjourney #innerchildwork #selflove #manifestation #healing #mindsetshift #lifecoaching #mindsetcoaching #personaldevelopment #selflovejourney #reprogramyourmind #subconsciousmind #breakthecycle #anxiousattachment #anxiousattachmentstyle #survivalmode #escapingsurvivalmode

5/30/2024, 10:21:36 PM

Tag a friend who inspires you to live with a clear conscience❣️and follow @womenleadingthroughhealing for more content like this

5/30/2024, 9:18:10 PM

Confidence is one of the fundamentals for our growth and the achievement of our desires. It is the knowlege that you are capable and worthy, even when life throws curveballs your way. Cultivating confidence includes practicing awareness of your thoughts and emotions, embracing your strengths and flaws. True confidence isn't about never failing; it's about knowing you can handle whatever comes your way. It empowers you to take risks, express your opinions, and fo after your purpose. One way to work on your confidence daily through is positive self-talk, which is a very important point because individuals tend to hold themselves to very high standards. #selfimprovement #selflove #confidence #mindset #lifecoach #nlpcoach #energy #reiki #balance #eft #FindYourPurpose #selfesteem #insight #empowerment #reprogramyourmind #alignment

5/30/2024, 7:14:32 PM

Meet our Founder! Stephanie can help you with: -Anxiety -Depression -Trauma -Ajustment Disorder -Anger Management -Attachment Issues -Grief -Panic Disorders -Chronic Illness -Women’s Issues -Racial Identity -Stress -Immigration Evaluation And more!!! Go to www.SpanglishTherapy.com to get to know about her more and make your appointment today. Or you can just call at 773.455.0909 ¡Conoce a nuestra fundadora! Stephanie te puede ayudar con: -Depresión -Ansiedad -Trauma -Manejo del Coraje -Duelo -Desorden del Pánico -Estrés -Indentidad racial y cultural -Evaluación de Immigración ¡Y mucho más! Ve a la página de www.SpanglishTherapy.com para conocer un poco mas de ella y para separar una cita con ella. O puedes llamar al 773.455.0909 . . . . . . #latinatherapist  #latinamentalhealth  #millenialtherapist  #deephealing  #innerwork  #healersofinstagram  #innergrowth  #traumatherapist  #therapyworks #mentalhealthcounseling  #stigmafighter  #reprogramyourmind  #positivementalhealth  #wellbeingjourney  #chicagotherapist  #mentalhealthwellbeing  #mentalhealthadvocate  #befomeyourbestself  #mindbodycoach  #bilingualtherapist  #spanglishtherapist  #hablahispana  #comunidadhispana  #hispanas  #boricuas  #hispanasenusa  #spanglish  #spanglishtherapy  #spanglishtherapist

5/30/2024, 6:34:10 PM

It sounds easy, and it can be. But sometimes we need some extra help to reprogram our way of thinking about food. That's where meditation, hypnosis and other techniques come into play. If you need help, reach out on my DMs. Im a Thetahealing practitioner and I can help you reprogram your relationship with food. #thetahealer #foodrelationship #reprogramacaomental #reprogramyourmind #foodcoaching

5/30/2024, 6:13:56 PM

Share to others and to help engage higher consciousness thinking. Be a leader by trying to inspire others to be better than you were the day before. Everything starts from within! Always focus on you first. Never stop creating & challenging yourself. APPLIED KNOWLEDGE IS POWER! Expand your consciousness! Question Everything? Deception is everywhere. 💕❤️💕❤️💕 LOVE EVERYONE & EVERYTHING! AS WE ARE ONE! Study the Laws of the Universe. Break free from the matrix. Come join my instagram & YouTube channel and enjoy inspirational quotes and photos @joeybmanifestluv or @Joey_B.77 or #joeybmanifestluv #JoeyBInspirations #JoeyBPhotography #reprogramyourmind #subconciousmind #personalgrowth #personaldevelopment #lawofassumption #mindset #manifestation #manifesting #manifest #lawofattraction #conciousness #higherself #TLS #knowledgeispower #instagram #instagood #selfworth #worthy #love #reprogram #elevate #instamotivation #motivation #photo #perception #esoteric

5/30/2024, 6:12:24 PM

Share to others and to help engage higher consciousness thinking. Be a leader by trying to inspire others to be better than you were the day before. Everything starts from within! Always focus on you first. Never stop creating & challenging yourself. APPLIED KNOWLEDGE IS POWER! Expand your consciousness! Question Everything? Deception is everywhere. 💕❤️💕❤️💕 LOVE EVERYONE & EVERYTHING! AS WE ARE ONE! Study the Laws of the Universe. Break free from the matrix. Come join my instagram & YouTube channel and enjoy inspirational quotes and photos @joeybmanifestluv or @Joey_B.77 or #joeybmanifestluv #JoeyBInspirations #JoeyBPhotography #reprogramyourmind #subconciousmind #personalgrowth #personaldevelopment #lawofassumption #mindset #manifestation #manifesting #manifest #lawofattraction #conciousness #higherself #TLS #knowledgeispower #instagram #instagood #selfworth #worthy #love #reprogram #elevate #instamotivation #motivation #photo #perception #esoteric

5/30/2024, 5:38:54 PM

So continue onward with your relaxing and attracting!! . Because only YOU stand in your way from creating and having what you desire based on your beliefs and what you're giving your attention to. . You really DO have the power in YOUR hands. . . . Follow @affirmationstation111 for more amazing affirmation inspiration, motivation and how you can co-create your own CUSTOM Affirmation Station to align with and LET IN the life you're creating and stepping into!! . . . . #affirmationpositive #affirmyourself #affirmationoftheday #affirmationaddict #affirmationstation #affirmationstationproject #affirmationquotes #affirmationtrain #affirmationsoftheday #reprogramyourmind #changeyourmindset #changeyourthoughts #changeyourlife #createyourself #createyourlife #manifestingmagic #manifestyourlife #manifestthatshit #selfloveempowerment #manifestationbabe #powerisinyourhands #yougotthisgirl #receptivemode #receivingmode

5/30/2024, 5:18:25 PM

It’s truly special when someone genuinely recognizes your struggles and asks how they can support you. Moments like these are rare and precious and can make a profound difference in your life. Reflecting on my own experiences, I remember feeling deeply seen and valued when someone took the time to acknowledge my challenges and offer their support. It’s a reminder of the importance of surrounding yourself with people who genuinely care and are willing to invest in your well-being. Cherish those who show this level of empathy and kindness. Their presence is a gift that shouldn’t be taken for granted. They bring light and comfort during tough times, reminding you you’re not alone in your journey. When you encounter someone who pours into you with genuine care, embrace it fully. These connections are invaluable and can have a lasting impact on your emotional and mental health. Treasure these moments and let them inspire you to be that source of support for others as well.

5/30/2024, 5:14:01 PM

Drop Yes To Affirm..90% Percent of people have no Clue this method exists...For manifesting money, there is a powerful manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it a honest try. Click the link in @spiritualmotivationhub bio to see if this can works for you too. (Worked for Me) . . . . . . . . . #shadowwork #spirituality #positiveenergy #positivemindset #affirmations #manifestatjon #meditation #higherself #limitingbeliefs #beliefsystem #lawofattraction #manifest #spiritualawakening #unknown #uncertainty #infinitepossibilities #quantumphysics #multidimensional #empowerment #abundance #createyourreality #breathwork #traumawork #letgo #reprogramyourmind #subconscious #spiritualgrowth #selfimprovement #successfulmindset #healing

5/30/2024, 5:03:16 PM

I’ve learned the importance of being deeply committed to my peace. There was a time when I let negative thoughts, other people’s opinions, and various setbacks disrupt my inner calm. It took a lot of work, but I’ve realized that these challenges can be turned into opportunities for growth. Whenever I face negativity now, I use it as a reminder to breathe deeper and speak kinder to myself. Instead of letting failures or distractions throw me off, I see them as chances to practice patience and acceptance. This shift in perspective has made a world of difference in how I handle life’s ups and downs. Think of each attempt to disturb your peace as fuel for your inner fire. By staying grounded and focused on maintaining your inner harmony, you protect your mental well-being and strengthen your resilience. Every challenge becomes a way to reaffirm your commitment to yourself. Stay dedicated to your peace. Let the obstacles you encounter be the catalysts that help you grow more vigorous and serene. Your inner harmony is your sanctuary, and nurturing it is one of the most empowering things you can do.

5/30/2024, 4:21:28 PM