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#food #travel #sports #news #june #sunday

We had a fantastic time at @topgolf for our monthly moms outing!! #momsnight #momsnightout #topgolfcolumbus #topgolf #goodtimesoutside #goodtimeswithgoodpeople #momshavingfun #summertimevibes #blackmomsofcolumbus #blackmoms #blackmomsbelike

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6/2/2024, 1:37:18 AM

Hey Girlfriends 🤎 TAKE TIME FOR YOURSELF Set aside time each day to do something that you enjoy. This could be reading a book, taking a bath, or going for a walk. Taking time for yourself can help you relax and boost your self-esteem. SURROUND YOURSELF WITH POSITIVE PEOPLE Seek out positive people who will support and encourage you. Spending time with people who genuinely care about you can help you feel better about yourself. PRACTICE SELF-CARE Make sure you are taking care of your physical and mental health. Eat healthy meals, exercise regularly, and get plenty of rest. CELEBRATE YOUR SUCCESSES Acknowledge your accomplishments, no matter how small they are. This will help you recognize your strengths and build your self-confidence. BE KIND TO YOURSELF Speak to yourself with compassion and understanding. Remind yourself of your worth, even when life gets challenging. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #Gir|Growth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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6/1/2024, 11:03:48 PM

Hey Girlfriends 🤎 SELF-LOVE, you are worthy! Find your balance in a hectic world. Prioritize self-care, self-love and make healthy choices that nourish your body and soothe your mind. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #Gir|Growth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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6/1/2024, 9:47:50 PM

🤎Summertime Self Care Checklist🤎 🤎SELF-CARE TIPS Review your daily routine wake earlier than usual and exercise during the cooler parts of the day. Care for your skin use sunscreen daily and avoid sunburn by wearing light loose fabrics to cover up. Stay hydrated increase your water intake and eat fruits that are naturally rich in water. Prepare lighter meals make the most of summer fruits, vegetables and especially healthy salads. Enjoy the outdoors spend plenty of short bursts of time outside; enjoy the sunshine and fresh air safely. Deep cleaning summer weather is perfect for washing items like pillows, quilts and rugs. Keep a gratitude journal the more grateful you are, the more you will have to be grateful for. 🤎GARDENING TIPS Perfect time to plant leafy greens, cucumber, chilli, eggplant, capsicum water plants daily water in the mornings to keep plants from drying (containers will need more moisture as they dry out faster). Mulching excellent for keeping down weeds which are proficient in summer while locking moisture into your soil. Pick edibles regularly this avoids over-stressing plants and keeps them productive and bushy. 🤎CAREER TIPS Make the most of your energy we naturally have more energy in the summer months so get social with your colleagues and strengthen connections 🤎MONEY TIPS Avoid paying more higher temperatures means a higher need to cool your environment keep doors and windows closed and take cold showers in intense heat to save on energy bills. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #Gir|Growth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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6/1/2024, 7:12:11 PM

Love this! ❤💯 If you enjoy content like this give us a follow ! 🙏🏾 @blackwealthcrew

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6/1/2024, 7:09:57 PM

Custom shoot! Visit link in bio or DM to reserve your spot! #atlantamaternityphotographer #maternityshoot Photographer/Retoucher: @dwilsonphotography . . . . #blackmomsbelike #blackisbeautiful #maternityphotography #maternityphotoshoot #atlmaternityphotographer #atlantaphotography #atl #maternityshoot #atlantaphotographer #maternity #makeupart #blackbabies #atl #naturalhair #photography #photographer #photography #photoshoot #pregnantbelly #maternityphotography #maternityshoot #pregnancyphotoshoot #atlantamua”

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6/1/2024, 6:50:21 PM

Hey Girlfriends 🤎 Welcome & be Amazing ✨ “June, the month of whispered promises, blooming dreams, and sun-kissed adventures waiting to unfold.” Let’s make this month a time to refresh our souls, chase our dreams, and create beautiful memories Praying that June gives you peace of mind and genuine happiness. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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6/1/2024, 6:22:22 PM

😂 What was your child first word ? Follow our new page for blk moms @afrocentricmoms 👈🏾 . 🎁 Are you looking for customised gifts for your loved ones? Follow @myebonygift 👈🏾 or TAP THE LINK IN THE BIO . . . . . DISCLAIMER: Our page does not claim to own the rights to any of the content. Through our platform, we focus on promoting and celebrating blk culture in all its forms. Wherever possible, we credit & tag the original source of each post. If your work is posted, please contact us for credit or to be removed. Any content that belongs exclusively to us @afrocentricmoms will be disclosed! . . . . #blackmomsblog #blackmoms #blackmomskillingit #blackmomsbelike #blackmomsdaily #blackmomsbreastfeed #blackmomsrock #blackmomsmatter #blackmomswhoblog #blackmomskillinit #blackmomsblogger #blackmomsbreastfeedtoo #blackmomsdobreastfeed #blackmomstravel #blackmomsworkout #blackmomsblogs #blackmomsaremagic #blackmomsofig #blackmomshomeschool #blackmomsclub #blackdads #blackwomen

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6/1/2024, 2:43:23 PM

APPLE MACBOOK PRO 15 2019 MV902LL/A 15.4" Display Touchbar and Touch ID Intel CORE I7-9750H 4GB Dedicated 32GB RAM | 512GB SSD Laptop and Charger Only 955k . . . . . . . . #jbplug #blackmoms #blackgirlmagic #momlife #blackmomsblog #blackmomsbelike #blackdads #motherhood #melanin #blacklivesmatter #blacklove #blackwomen #blackfamily #blackmom #blackmothers #blackmomskillingit #blackexcellence #blackmotherhood #love #blackmen #blackfamilies #parenting #blackfathers #blackmomblogger #momblogger #explorepage mom #blackparents #blackbabies #blackgirlsrock #momsofinstagram

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6/1/2024, 10:39:17 AM

The wait is over . 🥳😄😄🎊 . . . . . . #jbplug #blackmom #blackmoms #momlife #blackgirlmagic #blackmomsblog #blackmothers #mom #motherhood #blackmomskillingit #melanin #blackmomblogger #black #love #blackwoman #blackmomsbelike #blacklove #blackwomen #blackfamily #mompreneur #blackmotherhood #blackparents #christianmom #blackmommagic #homeschoolmom #blackmomsdaily #melaninmoms #blackwomanhood #supportblack #supportblackmoms

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6/1/2024, 10:34:02 AM

#ZucotGallery is open tomorrow (Saturday) from 12-6pm. Find your perfect piece at our latest #LegacyExhibition, showcasing new works honoring the indomitable spirit and profound influence of Black women. . . Works from #ShanequaGaye #Lillian Blades #ReishaWilliams #GeorgetteBaker #CharlotteRileyWebb #GraceKisa #CharlyPalmer #JamaalBarber #JordanTombs. COME. SEE. COLLECT

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6/1/2024, 1:03:07 AM

Hey Moms! It’s “How We Do Fridays”, and we’re heading into the weekend with some bonding time! 🏀🏈 So, what’s your favorite way to unwind and connect with your son? Whether it’s hitting the road, playing a game, watch some tv, or just have a good laugh, get to it fam, make today all about fun and togetherness. 💫 Drop a comment and tell us your favorite Friday activities! 👇🏾👇🏾 Let’s inspire each other with new ideas to make every Friday fun and memorable. Welcome to the chitchat!💜 #blackmomsdaily #MomToSon #MelaninMoms #blackmomsbelike #WeekendVibes #FamilyFun #RaisingChampions #raisingyoungkings #blackboymom #melaninmomsquad #melaninmommy #momsbelike

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5/31/2024, 4:00:00 PM

Take the shot! And not only take the shot but believe and I mean deep down in your spirit that IT is going to work out for you! Whatever you desire is in your reach. Kill the doubt, pick up the ball and take your shot! Proverbs 23:7 says “For as he thinketh in his heart, so is he”. #dopemom #dopemoms #faithbased #morningword #godsgirl #godschild #blackmoms #blackmomsdaily #blackmomsbelike #blackparentsbelike #momshit #millennialmom #melaninmom

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5/31/2024, 2:50:57 PM

Reparenting the child inside you while parenting the child in front of you is one of the least acknowledged parts of motherhood. Sending love to every mother on this journey 🫶🏾✨ #motherhoodredefined

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5/31/2024, 4:12:14 AM

Mommies deserve luxury too 💅🏾 ft G3 Hair Collection Essentials As a mom/wife/business owner sometimes wearing hats and pouring into everyone can cause you to forget to pour into yourself. Here’s your reminder 😘 G3 Hair Collection - Providing Luxury for the mommies How are you going to pour into yourself this week? #blackmompreneur #mompreneur #momlife #blackmomsblog #blackmomskillingit #blackmomsbelike #luxurymom

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5/30/2024, 3:18:09 PM

In this vibrant piece, #JamaalBarber references an archival photo from the late 1800s of a Black woman. Barber imagines this woman in her own time and space, filled with the same complexities and layers that we face now. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. . 🖼️ Jamaal Barber | Here and There | Woodcut | 36 x 24 in COME. SEE. COLLECT

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5/30/2024, 2:30:38 AM

11 incredible months of straight RUNNING THE HOUSE!!! She is… without a doubt… the boss of me. 🤦🏾‍♀️ & she finally has a tooth! 😂🦷 😍 • • • #babygirl #barbie #11monthsold #guessbaby #oldnavybaby #baby #explore #iknowican #babiesofinstagram #babyfashion #babyfashionista #motherdaughter #mybaby #mydaughter #growingup #milestones #blackmomsblog #blackmomskillingit #blackmomsbelike #mamabear #babybear #mygirls #girlsjustwannahavefun

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5/28/2024, 11:45:44 PM

I was sitting here crocheting some pants and Jaylene asked me to come sit and learn to crochet she got frustrated the first time this is our 3rd session look who got over the frustration she's chaining yall so proud of her 🥰🥰😇🤩 #begginercrochet #crochetinspiration #momof5 #blackmomsbelike

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5/28/2024, 11:36:44 PM

My daughter Schuylar Pearson Aka SkyBugZ has officially finished Highschool with a 5.0 weighted GPA. She will be attending Case Westeren Reserve University in the fall to study International affairs . Case Westeren is one of the top research schools !!!She has exceeded the reasonable expectations that a parent has and will be the face of the future. She will leave no crumbs. #casewesternreserveuniversity #collegegraduate #blackgirlmagic #blackmomsbelike

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5/28/2024, 5:33:30 PM

Was the child wrong or nah?! 🚨via: @Trustedblackmedia #blackmomsbelike

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5/28/2024, 5:31:43 PM

In this piece, artist #LillianBlades honors her birth mother, who was a skilled dressmaker during her life. In the same vein, the use of mirrors allows the viewer to engage intimately with the reflective twinkle of light, gaining insight and experiencing moments of self-discovery; seamlessly integrating themselves into the abstracted, textural, color scape. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. . 🖼️ Lillian Blades | Yaya Memories | Mixed Media on Wood Panel | 60 x 48 in COME. SEE. COLLECT

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5/28/2024, 5:31:40 PM

💭 Have you heard of autistic burnout? I have gathered some information online, but I would like to hear YOUR personal experiences about it. Let's educate each other in the comment section below! 👇🏾 . . . . . . #specialneedsmomlife #actuallyautistic #specialneedsmommy #specialneedsmomma #autismwarrior #specialneedsmoms #differentnotless #autismadvocate #blackmommies #momssupportmoms #mommymode #momsunite #realmoms #supportmoms #blackmomsbelike #autismfamilies #autismparent #autismmomma #autismmoms #autismmomlife #autismmom #specialneedseducation #specialneedsmama #specialneedsmum #inclusionmatters #asd

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5/28/2024, 1:00:54 AM

Whew Chile…19 years old…where has the time gone 🥹 Happy Birthday to the person who made me a Mother-a title that I do NOT take lightly or for granted ♥️ you are growing into a beautiful young woman…continue to put God first and everything else will fall into place ♥️ I love you Doo @_.officalniy_ ♥️ . . . #birthday #19 #daughter #firstborn #love #mommydaughter #lastyearofteens #blackmomsbelike

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5/27/2024, 5:40:08 PM

Artist #CharlotteRileyWebb infuses the Adinkra symbol for “perseverance” throughout this piece. You can find it among the many generations and faces of Eve. Eve in this piece personifies “all women”. Women of different ages, eras, tribes, and positions. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. . 🖼️ Charlotte Riley-Webb | Her Mother's Mother's Mother's Mother | Acrylic on Canvas | 36 x 60 in COME. SEE. COLLECT

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5/27/2024, 5:31:26 PM

This is that kid-free glow! 😂 Everyone knows I love spending time with my kids but mama needed a night out. They probably needed a break from me too 😅 Anyway, here’s to a radiant, joy-filled, balanced Sunshine Season ☀️ #momlife #blackmoms #blackmomsbelike #outside #sahm #wahm #sahmlife #wahmlife #dmv #dc

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5/27/2024, 2:03:13 AM

Struggling to choose the right coach or business strategy? I've got your back. I've created a free guide to help you navigate this maze of leveraging your professional skills. ⁣ ⁣ There is so much you can do. ⁣ Interested? Just DM me the keyword 'GUIDE' and I’ll send it directly to you. It's great start even if you aren't ready for coaching. ⁣ Let's simplify your decision-making process and reduce the stress.⁣ 👆🏽 Thats my jam⁣ ⁣ #mindsetcoach #findacoach #entrepreneurtools #businesshelp #businessmentor #bizcoach #confidencecoachingforwomen #ambitiouswomenofcolor #purposedrivenentrepreneur #privatepracticecoaching #abundanttherapist #blacklifecoach #productivitycoaching #momcoach #blackmompreneur #blackmomsbelike #ceomindset #atlantamoms #mindsetcoach #ceomindset

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5/26/2024, 2:00:07 PM

You when you’re mom starts talking about things that’s not even cool to talk about while she’s on the phone with her friends or relatives #blackmomsbelike #blackhouseholdsbelike

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5/25/2024, 2:44:16 AM

#ZucotGallery is open tomorrow (Saturday) from 12-6pm. Experience our latest #LegacyExhibition, showcasing new works honoring the indomitable spirit and profound influence of Black women. Works from #ShanequaGaye #Lillian Blades #ReishaWilliams #GeorgetteBaker #CharlotteRileyWebb #GraceKisa #CharlyPalmer #JamaalBarber #JordanTombs. COME. SEE. COLLECT

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5/25/2024, 1:02:11 AM

Our biggest issue as women transitioning to this entrepreneur space is we forget we now have to do the work of letting people know who we are, what we do and how they can work with us. I⁣ f you are struggling to grow your audience, build your clientel, connect, something is jacked up in one of those core areas. ⁣ ⁣ This is probably a good time to work on whats behind that resistance before it continues to stop you from doing essential things in your life. ⁣ Feel free to follow me for some ideas of HOW to do this work👉🏾 @amanda.fludd⁣ » But if you are ready to take a chance and do some real work, lets conncect TODAY (before the fear distracts you with something else). ⁣ ⁣ ♡ Your Mindset Coach, Amanda Fludd⁣ Message me Sis. ⁣ ⁣ #mindsetcoach #entrepreneurtools #businesshelp #businessmentor #bizcoach #confidencecoachingforwomen #ambitiouswomenofcolor #purposedrivenentrepreneur #privatepracticecoaching #blacktherapists #abundanttherapist #productivitycoaching #momcoach #blackmompreneur #blackmomsbelike #ceomindset #atlantamoms #mindsetcoach #ceomindset

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5/24/2024, 7:15:21 PM

#ShanequaGay honors the beautiful and sacred relationship between a mother and child in this intricate and colorful piece. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. . 🖼️ Shanequa Gay | Madonna and Child | Oil, Acrylic, Flashed, Collage Paper, Aerosol on Wood Panel | 24 x 12 in COME. SEE. COLLECT

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5/24/2024, 5:32:02 PM

Mental Health Awareness Month 🤎 #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/24/2024, 1:58:45 PM

Cheers to the freaking weekend! Happy Friday 🤎 Whether you’re winding down from a busy week or gearing up for an exciting weekend, I hope you have a fantastic day ahead! #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/24/2024, 1:08:59 PM

These are tew good to not be on the feed😢❤️.. One is always excited to take photos and the other is very camera shy argh my girls💞💞. . . . #blackmoms #blackgirlmagic #momlife #blackmomsblog #blackmomsbelike #blackdads #motherhood #melanin #blackmomblogger #momblogger #melaninmoms #melaninkids #explorepage #southafricanmom #zimqueensnotsorry #zimwomenwithstyle

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5/24/2024, 11:58:43 AM

If you’re happy and you know it clap your hands 👏🏾 👏🏾 We made it through another school year 😮‍💨🙏🏽 #dopemom #dopemoms #momshit #momgang #blackmoms #blackmomsdaily #blackmomsbelike #blackparentsbelike #millennialmoms #melaninmom

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5/24/2024, 12:51:51 AM

Who can agree with the following statement?⬇️ Being a part of a community can drastically change the homeschool experience. 🤔 Answer in the poll below! But one question we always get from our melanated homeschoolers is “how do you build a community online?” Great question! Our answer can pretty much be summed up into 3 things: 1️⃣ Do some research 2️⃣ Start a conversation 3️⃣ Talk to everyone It’s really that simple! Finding and engaging with other Black and Brown homeschoolers is the first step in building your community online and in person. Doing that will help you find your people, and other homeschoolers who can relate to you and who are also looking for a community. And of course, if you need help getting started, The Melanin Village is YOUR village, YOUR community, YOUR people! Want to see for yourself? Check us out at the link in our bio.⬇️ #blackeducatorsrock #blackconnections #blackmomsbelike #handsonlearning #blackhomeschoolkids #blackhomeschoolers #blackhomeschool #homeschoolfun #blackfamilies #blackhomeschoolmoms #blackhomeschoolfamily #homeschoolcommunity #homeschoolingfamily #blackmoms #blackhomeschooling

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5/23/2024, 11:25:48 PM

Follow our new page for blk moms @afrocentricmoms 👈🏾 . 🎁 Are you looking for customised gifts for your loved ones? Follow @myebonygift 👈🏾 or TAP THE LINK IN THE BIO . . . . . DISCLAIMER: Our page does not claim to own the rights to any of the content. Through our platform, we focus on promoting and celebrating blk culture in all its forms. Wherever possible, we credit & tag the original source of each post. If your work is posted, please contact us for credit or to be removed. Any content that belongs exclusively to us @afrocentricmoms will be disclosed! . . . . #blackmomsblog #blackmoms #blackmomskillingit #blackmomsbelike #blackmomsdaily #blackmomsbreastfeed #blackmomsrock #blackmomsmatter #blackmomswhoblog #blackmomskillinit #blackmomsblogger #blackmomsbreastfeedtoo #blackmomsdobreastfeed #blackmomstravel #blackmomsworkout #blackmomsblogs #blackmomsaremagic #blackmomsofig #blackmomshomeschool #blackmomsclub #blackdads #blackwomen

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5/23/2024, 5:59:00 PM

This piece by #GraceKisa honors the concept of sisterhood, which goes beyond friendship. It embodies deep-rooted connections among women who share common experiences, struggles, and triumphs. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. 🖼️ Grace Kisa | The Sisterhood Is Strong | Resin, metal, wood, acrylic paint, silverleaf | 26 x 18 x 6 in COME. SEE. COLLECT

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5/23/2024, 5:31:32 PM

I LOVE US FA’ REAL 🤎 #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/23/2024, 3:21:47 PM

Meltdowns are hard. It breaks my heart each time I witness my sweet boy having one. As a result, I try my best to prevent them. Here are some practical tips you can try to help your kids cope better in social situations 👉🏾 During social situations, if your child can, teach & encourage them to use signals or words to communicate when they are feeling overwhelmed. If they can't, observe their body language to know if they're already feeling uncomfortable and respect their feelings. 💐 And of course, most importantly... Be patient, be flexible, educate others about your child's sensory needs, and consider working with an occupational therapist who specializes in sensory integration for tailored strategies and interventions to help your child manage sensory sensitivities. 💯 💭 How do you prepare for social situations as an autism parent? Share them in the comments below & help a fellow mom out! 🩷 . . . . . . #specialneedsmomlife #actuallyautistic #specialneedsmommy #specialneedsmomma #autismwarrior #specialneedsmoms #differentnotless #autismadvocate #blackmommies #momssupportmoms #mommymode #momsunite #realmoms #supportmoms #blackmomsbelike #autismfamilies #autismparent #autismmomma #autismmoms #autismmomlife #autismmom #specialneedseducation #specialneedsmama #specialneedsmum #inclusionmatters #asd

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5/23/2024, 2:04:56 AM

Empowerment 🤎💫 Empowered women empower women is a quote about the importance of women supporting each other. “Women who support women are the true superheroes” “A woman’s greatest strength is her ability to empower other women” “When women support women, the possibilities are endless” #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 8:24:29 PM

BE PROUD OF WHO YOU ARE! “Being proud of who you have become doesn’t mean you’re perfect; it means you’re aware of your growth and potential”. “You deserve to feel proud of your progress, no matter how small”. “Being proud of yourself is not arrogant; it is a sign of self-respect”. “Becoming proud of yourself is the best gift you can give yourself.” BE PROUD OF WHO YOU ARE, AND NOT ASHAMED OF HOW SOMEONE ELSE SEES YOU. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 7:48:04 PM

A cute touch of a give away at the end of brunch 🤎 #WineDownWednesday #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 7:43:57 PM

This #CharlyPalmer piece depicts his "Big Mama," who always had a serious demeanor, but also a kind heart that cared deeply for her loved ones. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. 🖼️ Charly Palmer | Big Mama | Acrylic on Canvas | 36 x 24 in COME. SEE. COLLECT

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5/22/2024, 5:32:08 PM

Hey Girlfriends 🤎 Did you know the month of May is Mental Health Awareness Month TAKING CARE OF YOUR MENTAL HEALTH PRACTICAL TIPS FOR EVERYDAY WELL-BEING MENTAL HEALTH IS JUST AS IMPORTANT AS PHYSICAL HEALTH. IT AFFECTS HOW WE THINK, FEEL, AND ACT. TAKING CARE OF OUR MENTAL HEALTH IS ESSENTIAL FOR OVERALL WELL-BEING. HERE ARE SOME PRACTICAL TIPS TO HELP YOU MAINTAIN GOOD MENTAL HEALTH. PRACTICE SELF-CARE. TAKE TIME TO DO THINGS THAT YOU ENJOY, SUCH AS READING A BOOK, TAKING A WALK, OR HAVING A RELAXING BATH. PRIORITIZING SELF-CARE CAN HELP REDUCE STRESS AND IMPROVE MOOD. CONNECT WITH OTHERS. HAVING A SUPPORT SYSTEM IS CRUCIAL FOR GOOD MENTAL HEALTH. REACH OUT TO FRIENDS, FAMILY, OR A MENTAL HEALTH PROFESSIONAL IF YOU NEED TO TALK OR RECEIVE GUIDANCE. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 3:39:51 PM

Hey Girlfriends 🤎 I hope you know that you deserve it all. The best, the most honest, the most beautiful and purest love in the world. Not only to be loved by others, but to be loved by yourself. To look in the mirror and think “yes, I’m exactly who I want to be”. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 2:53:13 PM

Hey Girlfriends 🤎 Your mind is too valuable to allow negative thoughts to take up space Here are 5 ways of positive thoughts that may help improve positive thinking 1. A Growth Mindset Believe that you can grow and develop with effort, practice, and learning. 2. A Positive Mindset Focus on the good things in your life and work to turn negative thinking into positive thinking. 3. An Open Mindset Strive to remain open-minded by considering different perspectives and challenging your own beliefs. 4. A Creative Mindset Looking at problems from a different perspective can often lead to innovative solutions. 5. A Confident Mindset Developing a confident mindset will help you take on challenges with courage and enthusiasm. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 7:52:04 AM

Especially YOURSELF 🤎 #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/22/2024, 7:19:23 AM

💕💖💗Book your session today and let’s capture your moments in hues that speak volumes. Visit link in bio or DM to reserve your spot! #atlantamaternityphotographer #maternityshoot Photographer/Retoucher: @dwilsonphotography . . . . #blackmomsbelike #blackisbeautiful #maternityphotography #maternityphotoshoot #atlmaternityphotographer #atlantaphotography #atl #maternityshoot #atlantaphotographer #maternity #makeupart #blackbabies #atl #naturalhair #photography #photographer #photography #photoshoot #pregnantbelly #maternityphotography #maternityshoot #pregnancyphotoshoot #atlantamua”

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5/22/2024, 1:39:43 AM

Hey Everyone, I’m Tiara. Welcome, new followers of the empowering ultimate girl gang. The•Girlfriends•Escape Here we are a small group of women, evolving into a movement of like minded passionate women who know the importance and value about self-care, mental health awareness, networking and building lasting friendships. We Brunch and Turn Up! I’ve previously hosted 2 successful brunches @ruthschris_pikesville. Along side myself we had the opportunity of having @j.christopher.theartist educate us on the importance of self-care. He is a master of all great things involving esthetician care. @state_workermd educated us on the importance of knowing and being able to understand the importance of mental health awareness. One of the Best Female DJs @dj2degreez kept us up dancing & singing along to the music. Stay Tuned for our next brunch, which will be held Summer 2024. Theme: All White Everything Few Facts about me ⬇️ I’m a Wife to the best Husband in the world 🤎 A Mom of 4 20 years old, College Student 17 year old, Dedicated Student Athlete 14 year old, Extremely Talented Artist & last but not lease 5 year old Sonic the Hedgehog #1 Fan (yes I started all over) lol Life for me is all about my Family and Nursing but I had to know the importance to put myself first. I like to travel, go out with my friends & order a pretty drink, that I’ll take 2 sips from & waste. I try to remain as patient & positive as possible, but I’m human and of course I make mistakes. I hope you enjoy it here, bring some girlfriends to join 🤎 #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/21/2024, 10:36:57 PM

Gabriel Union is basking in the joys of motherhood ♥️ We Love to see it! #blackmotherhood #blackmoms #blackmothers #blackmomsblog #motherhood #blackmomskillingit #momlife #blackmomblogger #blackgirlmagic #blackmomsbelike #blacklove #blackmom #blackmomsdaily #blackmommagic #blackwomen #blackfamily #blackbreastfeeding #blackmomsrock #blackmamasmatter #breastfeeding #blacklivesmatter #melanin #blackfamilies #blackmothersmatter #blackmaternalhealth #motherhoodunplugged #selflove #stepmomsupport #blackmother #blackmomsbreastfeed

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5/21/2024, 9:57:35 PM

Dear Intelligent, Beautiful Black Girl YOUR WORDS ARE POWERFUL POUR POSITIVE LIFE/LOVE OVER YOU Positive affirmations are short, powerful statements that help you to control your thoughts, overcome negative patterns, and reinforce a belief in yourself. Why Affirmations Matter ⬇️ Rewire Thought Patterns: With repetition, they can change the neural pathways in your brain. Counteract Negativity: They’re a tool to fight back against self-doubt and fear. Fuel Growth: Affirmations can serve as reminders of your capability and potential. #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/21/2024, 8:59:51 PM

This piece by #ReishaWilliams depicts a woman atop her world, a realm meticulously ordered. Her bills are paid, children with their father for the night, as she ventures forth. Her evolution is palpable. Tonight, she embraces her newfound freedom, a testament to her being free. . The #LegacyExhibition pays homage to the indomitable spirit and profound influence of Black women. 🖼️ Reisha Williams | Stay Ready So You Don't Have To Get Ready | Mixed Media Collage | 36 x 36 in COME. SEE. COLLECT

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5/21/2024, 5:31:55 PM

Hey Girlfriends 🤎 #NoteToSelf #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/21/2024, 2:29:20 PM

Happiest Monday to you alllllllllll New Week, New Opportunities, you are strong. You can handle whatever this week throw at you. #LetsGo #TheGirlfriendsEscape #BlackGirlsRock #GirlGang #SelfCare #Journal #BlackMoms #BlackGirls #BlackMomsMatter #BlackMomsBeLike #SelfCareForBlackGirls #BlackWoman #MentalHealth #Networking #SelfCareCoach #MillennialMom #Entrepreneur #Entrepreneurship #WomenEmpowerment #WomenSupportingWomen #WomenForTheCulture #GirlGrowth #WomenInBusiness #MentalHealthAdvocate #LifeCoach #Girlfriends_Escape @kissmytiara_03

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5/20/2024, 2:35:21 PM