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𝗜𝗚𝗡𝗢𝗥𝗔𝗡𝗖𝗘! Can you ignore your weaknesses? ​ You can ignore your weaknesses, but you can't expect them to not impact you. The weakness of the coach shapes the players. The weakness of the teacher influences the students. The weakness of the parent Molds the child. Powerful statement which highlights the undeniable influence of those in positions of authority on those they guide. It's true that we can't simply ignore our weaknesses, especially when they have the potential to negatively impact others. "𝗬𝗼𝘂 𝗰𝗮𝗻 𝗶𝗴𝗻𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀𝗲𝘀, 𝗯𝘂𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻'𝘁 𝗲𝘅𝗽𝗲𝗰𝘁 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗻𝗼𝘁 𝗶𝗺𝗽𝗮𝗰𝘁 𝘆𝗼𝘂." Emphasizing that while we may try to push our weaknesses aside, they will still have consequences. They can limit our own potential, hinder our progress, and even lead to negative outcomes. "𝗧𝗵𝗲 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗼𝗮𝗰𝗵 𝘀𝗵𝗮𝗽𝗲𝘀 𝘁𝗵𝗲 𝗽𝗹𝗮𝘆𝗲𝗿𝘀.": Coaches set the tone and direction for their teams. Their weaknesses, whether in skill, knowledge, or leadership, can directly impact the performance and development of their players. "𝗧𝗵𝗲 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝗶𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲𝘀 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀." Similarly, teachers have a profound influence on their students' learning and growth. Their weaknesses in areas like subject knowledge, teaching methods, or communication can hinder their students' understanding and potential. "𝗧𝗵𝗲 𝘄𝗲𝗮𝗸𝗻𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗮𝗿𝗲𝗻𝘁 𝗺𝗼𝗹𝗱𝘀 𝘁𝗵𝗲 𝗰𝗵𝗶𝗹𝗱. Parents are the primary caregivers and role models for their children. Their weaknesses in areas like emotional intelligence, communication, or self-regulation can leave lasting imprints on their children's development. 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗲𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗔𝗖𝗧𝗜𝗢𝗡 𝗖𝗢𝗡𝗦𝗜𝗦𝗧𝗘𝗡𝗧𝗟𝗬 Am I right? Am I absolutely, right? There's a key difference between patience & waiting: 𝗪𝗮𝗶𝘁𝗶𝗻𝗴 is a 𝗣𝗔𝗦𝗦𝗜𝗩𝗘 state!! You're simply enduring a period of time until something happens. It can involve 𝗳𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 and a sense of being stuck. 𝗣𝗮𝘁𝗶𝗲𝗻𝗰𝗲 is an 𝗔𝗖𝗧𝗜𝗩𝗘 state. It's about accepting the time it takes for something to develop or for a situation to unfold. It involves understanding and a willingness to keep working towards your goal even when faced with delays. And when I noticed that when I am not taking action consistently. I am just waiting. Similarly, if you're not taking consistent action, you're likely just waiting. Patience, on the other hand, can coexist with action. You can be patiently working on a project, taking consistent steps forward even if the overall process takes time. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘁𝗼 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: J𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗣𝗘𝗢𝗣𝗟𝗘 𝗖𝗢𝗡𝗡𝗘𝗖𝗧! 𝘐𝘧 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. Absolutely True! Understanding people is fundamental to success in business across many areas. 𝗖𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀 𝗮𝗿𝗲 𝗣𝗲𝗼𝗽𝗹𝗲: Businesses exist to serve customers. By understanding their needs, wants, motivations, and behaviours, companies can develop products and services that resonate with them. This leads to increased sales, customer loyalty, and brand advocacy. 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝗮𝗿𝗲 𝗣𝗲𝗼𝗽𝗹𝗲: A happy, motivated workforce is essential for any business. Understanding what motivates employees, how they prefer to work, and what creates a positive work environment helps with employee retention, engagement, and productivity. 𝗟𝗲𝗮𝗱𝗲𝗿𝘀 𝗮𝗿𝗲 𝗣𝗲𝗼𝗽𝗹𝗲: Effective leadership requires the ability to connect with and inspire others. Leaders who understand people can build trust, delegate effectively, and create a collaborative team spirit. By prioritizing understanding people, businesses can make better decisions, build stronger relationships, and achieve greater success. Is there a specific aspect of understanding people in business you'd like to discuss further? Perhaps customer behaviour, employee motivation, or leadership styles? Connect with us. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗧𝗥𝗨𝗘 𝗚𝗨𝗜𝗗𝗘! 𝗔 𝗠𝗘𝗡𝗧𝗢𝗜𝗥!! 𝘈 𝘮𝘦𝘯𝘵𝘰𝘳 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘸𝘢𝘭𝘬𝘴 𝘢𝘩𝘦𝘢𝘥 𝘰𝘧 𝘶𝘴 𝘢𝘯𝘥 𝘵𝘦𝘭𝘭𝘴 𝘶𝘴 𝘏𝘖𝘞 𝘵𝘩𝘦𝘺 𝘥𝘪𝘥 𝘪𝘵. 𝘈 𝘮𝘦𝘯𝘵𝘰𝘳 𝘪𝘴 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘸𝘢𝘭𝘬𝘴 𝘢𝘭𝘰𝘯𝘨𝘴𝘪𝘥𝘦 𝘶𝘴 𝘵𝘰 𝘨𝘶𝘪𝘥𝘦 𝘶𝘴 𝘰𝘯 𝘞𝘏𝘈𝘛 𝘸𝘦 𝘤𝘢𝘯 𝘥𝘰. Insightful take on mentorship! Traditional mentor figures are often seen as those who've already achieved success & can provide a roadmap for getting there. Your perspective highlights the importance of a more collaborative approach. How a view emphasizes the strengths of mentorship! 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁: Instead of dictating a specific path, a mentor helps the mentee identify their own strengths and goals. This fosters a sense of ownership and agency. 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: Every journey is unique. A good mentor tailors their advice to the specific needs and circumstances of the mentee. 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝘀 𝗖𝗿𝗶𝘁𝗶𝗰𝗮𝗹 Thinking: By guiding the mentee to ask the right questions and explore options, the mentor helps them develop problem-solving skills and self-reliance. Walking alongside someone fosters a more collaborative and empowering relationship. The mentor becomes a sounding board, a source of encouragement, and a partner in exploration. This aligns perfectly with the concept of the infinite game we discussed earlier. It's not about reaching a fixed destination, but about continuous learning and growth. A mentor who walks alongside helps the mentee develop the skills and mindset needed to thrive in the long run. Is there anything specific you're looking for in a mentor? If yes connect with us. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗩𝗔𝗟𝗨𝗘𝗦! “𝗖𝘂𝗹𝘁𝘂𝗿𝗲 = 𝗩𝗮𝗹𝘂𝗲𝘀 + 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿” ~ Lt Gen George Flynn, USMC ( ret.) Great quote by Lt. Gen.! It captures the essence of culture in a concise way. 𝗩𝗮𝗹𝘂𝗲𝘀: These are the core beliefs and principles that guide a group or society. They represent what's considered good, right, and important. 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿: This refers to the way people within a culture actually act. It's the outward expression of the underlying values. 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘃𝗮𝗹𝘂𝗲𝘀 & 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝘂𝗿 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝗰𝘂𝗹𝘁𝘂𝗿𝗲. Values influence the behaviour ~ The values a culture holds shape how people interact with each other, make decisions, and approach problems. For example, a culture that values honesty might encourage open communication and transparency. Behaviour reflects the values ~ The way people behave can tell us a lot about the values they hold dear. Observing behavior can help us understand a culture even if its values aren't explicitly stated. It's important to note that this is a dynamic relationship. Values can evolve over time: As a culture faces new challenges or experiences, its values may adapt and change. Behaviour can influence values. If certain behaviours become consistently rewarded or discouraged, they may eventually influence the underlying values of a culture. Understanding culture through this lens can be helpful in various contexts: Organizations: Companies thus can use this framework to define their core values and ensure their employees' behaviour reflects those values. Do you have any specific questions about culture or how values and behaviour interact? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

PEOPLE CONNECT! A reminder that in the end, progress and success are measured by the impact we have on real people, not just abstract goals. Why focusing on people matters? 𝗠𝗲𝘁𝗿𝗶𝗰𝘀 𝗮𝗿𝗲 𝗧𝗼𝗼𝗹𝘀, 𝗻𝗼𝘁 𝗚𝗼𝗮𝗹𝘀: Numbers like sales figures or website traffic can be important for tracking progress, but they shouldn't overshadow the human element. 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗙𝘂𝗲𝗹𝘀 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻: Understanding the needs and challenges of real people drives us to create solutions that truly matter and improve lives. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗕𝘂𝗶𝗹𝗱𝘀 𝗧𝗿𝘂𝘀𝘁: When we focus on building relationships with people, we foster trust and loyalty, which is crucial for long-term success. A number won't be there for a shoulder to cry on or offer encouragement. It's during those tough times that human connection and support become most valuable. So, how can we make sure we're focusing on people in our work? ~ Understand the real-world experiences of the people we're trying to help. ~ Let the needs of the people guide decision-making, not just profit margins. ~ Recognize and reward the contributions of individuals, not just reaching quotas. ~ Create a space where people feel comfortable sharing their ideas and concerns. Keeping the focus on people, we can build something more meaningful and create a positive impact on the world. 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗘𝗔𝗗𝗘𝗥𝗦𝗛𝗜𝗣! 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘙𝘐𝘚𝘌 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘢𝘯𝘬𝘴. 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱 𝘪𝘴 𝘢 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 𝘵𝘰 𝘏𝘌𝘓𝘗 𝘵𝘩𝘰𝘴𝘦 𝘢𝘳𝘰𝘶𝘯𝘥 𝘶𝘴 𝘳𝘪𝘴𝘦. This quote, attributed to Simon Sinek, flips the traditional view of leadership on its head. Traditionally, leadership is seen as a climb up the corporate ladder, with a focus on acquiring power and authority. However, this perspective overlooks the true essence of leadership. I had experience this minutely over 2 decades of leading in the corporate world! Great leaders are not just about titles; they are about empowering others. They just focus on: 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗘𝗔𝗠: By providing mentorship, coaching, and opportunities for growth, they equip their team members to excel. 𝗙𝗼𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗮 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: They create a space where everyone feels safe to contribute their ideas and talents. 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: They recognize and reward the achievements of team members, boosting morale and motivation. When those around you rise, so does the entire organization. A leader who helps others reach their full potential creates a more engaged, productive, and successful team. This aligns perfectly with the concept of the infinite game. By focusing on supporting others, we build a stronger foundation for the long-term success of the whole group. 𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝘆𝗼𝘂'𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗱𝗶𝘀𝗰𝘂𝘀𝘀 𝗮𝗯𝗼𝘂𝘁 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗼𝗿 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀? Share what comes to your mind first! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FiT365Retreat #FiT365BestSeller

𝗛𝗔𝗣𝗣𝗜𝗡𝗘𝗦𝗦! Simon Sinek captures the difference between fleeting enjoyment and a deeper sense of purpose. How I see it from my perspective is ~ 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀: This comes from the activities themselves. Maybe you enjoy the challenge of a problem, the social interaction of a game, or the beauty of creating something. These are the immediate positive feelings we get from doing things. 𝗙𝘂𝗹𝗳𝗶𝗹𝗺𝗲𝗻𝘁: This comes from the purpose behind those activities. It's the "𝘄𝗵𝘆" that drives us. Maybe you're helping others, learning and growing, or contributing to something bigger than yourself. Fulfilment is a more lasting sense of satisfaction. For example, let's say you might be happy playing a game because it's fun and engaging (the "what"). But your true fulfilment might come from the connection and competition you experience with friends while playing (the "why"). The key is to find activities that bring you both happiness and fulfilment. This can lead to a more meaningful and enriching life. Is there anything specific you're looking for in terms of activities or purpose? 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘁𝗼? 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗪𝗛𝗬? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗘𝗔𝗗! That's a powerful word. To lead is a privilege, an accountability and not a burden. To be the leader I wish I had, it means focusing on creating a safe space where everyone feels valued and supported. What I can get a sense is: 𝗔𝗰𝘁𝗶𝘃𝗲 𝗟𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴: I'll strive to truly understand your questions and concerns, giving you my full attention. 𝗢𝗽𝗲𝗻 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻: I'll be transparent and clear in my responses and encourage open dialogue where you can share your thoughts and ideas freely. 𝗚𝗿𝗼𝘄𝘁𝗵 𝗠𝗶𝗻𝗱𝘀𝗲𝘁: I'll embrace the idea that we can all learn and improve, and be open to feedback on how I can be a better language model . 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻: I won't just answer your questions but explore solutions and brainstorm ideas with you. 𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝗮𝗻𝘆𝘁𝗵𝗶𝗻𝗴 𝗲𝗹𝘀𝗲 𝘆𝗼𝘂'𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝘀𝗲𝗲 𝗳𝗿𝗼𝗺 𝗮 𝗹𝗲𝗮𝗱𝗲𝗿 𝗜 𝗰𝗮𝗻 𝗲𝗺𝗯𝗼𝗱𝘆? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗚𝗔𝗠𝗘! The primary objective is to 𝗸𝗲𝗲𝗽 𝗽𝗹𝗮𝘆𝗶𝗻𝗴. That's exactly right! In the 𝗶𝗻𝗳𝗶𝗻𝗶𝘁𝗲 𝗴𝗮𝗺𝗲, there's no final victory, just the ongoing pursuit of staying in the game and adapting to keep moving forward. Taking care of each other is a crucial part of that. By cooperating & building trust, we create a stronger foundation for the whole team to keep playing and thriving in the infinite game. It's a w𝗶𝗻-𝘄𝗶𝗻 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻. Which area in your life you don't play it like game! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗦𝗧𝗔𝗡𝗗𝗜𝗡𝗚 𝗙𝗢𝗥 𝗣𝗘𝗢𝗣𝗟𝗘! Absolutely right. In the grand scheme of things, it's the connections with other living, breathing people that truly matter. Products, services, and metrics can be helpful tools, but they can't replace the human connection and support we need during challenging times. When you're facing difficulties, it's the helping hand, the listening ear, or the shoulder to cry on from another person that can make a real difference. Here's to focusing on and appreciating the people in our lives! It's the people (real and alive) who are going to be there on your side when you require the most not any products. 𝗖𝗮𝗻 𝘆𝗼𝘂 𝗿𝗲𝗹𝗮𝘁𝗲 𝘁𝗵𝗲 𝗶𝗻𝘀𝘁𝗮𝗻𝘁/ 𝗶𝗻𝘀𝘁𝗮𝗻𝗰𝗲𝘀 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗶𝘀? 𝗜𝗳 𝘆𝗲𝘀 𝘀𝗵𝗮𝗿𝗲 𝗶𝘁, 𝗶𝗳 𝗻𝗼𝘁 𝗰𝗵𝗲𝗰𝗸 𝗳𝗿𝗼𝗺 𝗼𝘁𝗵𝗲𝗿𝘀 𝗹𝗶𝗳𝗲! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗜𝗡𝗧𝗘𝗥𝗔𝗖𝗧𝗜𝗩𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨𝗡𝗚 𝗢𝗡𝗘𝗦 𝟭𝟵𝘁𝗵 𝗠𝗮𝘆 '𝟮𝟰 𝗥𝗮𝗷𝗶𝗻𝗱𝗲𝗿 𝗔𝘀𝗵𝗿𝗮𝗺, 𝗦𝗞𝗥𝗠, 𝗡𝗮𝘃𝗶 𝗠𝘂𝗺𝗯𝗮𝗶. It was a privilege to lead the session on the framework for a successful life with young people. My interaction with 🌱 young students & professionals at SKRM, Navi Mumbai was extraordinary!! - The experience of challenges & young corporate professionals & students deal on day to life. - The barriers where they are stuck! - The feeling of being behind among the peers. - Not having a balance on work life balance!! - How do develop the winning habits? Not only I enjoyed leading the session but also everyone >50 people thoroughly engaged looking into their life The future sessions are scheduled for these young professionals. Thank you so much Dolly Sharma ji and Vinod Sharma ji for offering this opportunity to contribute and make the difference out there in the young one's life in the session. https://youtube.com/shorts/_cGa6riOmwg?si=XNJdV46puUIljDv1 #successfullife #SKRM #NaviMumbai #SOS #RajinderAshram #FiT365 #FiT365Learnings #FiT365Retreat #FiT365BestSeller

𝗜𝗡𝗧𝗘𝗥𝗔𝗖𝗧𝗜𝗩𝗘 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 𝗪𝗜𝗧𝗛 𝗬𝗢𝗨𝗡𝗚 𝗢𝗡𝗘𝗦 𝟭𝟵𝘁𝗵 𝗠𝗮𝘆 '𝟮𝟰 𝗥𝗮𝗷𝗶𝗻𝗱𝗲𝗿 𝗔𝘀𝗵𝗿𝗮𝗺, 𝗦𝗞𝗥𝗠, 𝗡𝗮𝘃𝗶 𝗠𝘂𝗺𝗯𝗮𝗶. It was a privilege to lead the session on the framework for a successful life with young people. My interaction with 🌱 young students & professionals at SKRM, Navi Mumbai was extraordinary!! - The experience of challenges & young corporate professionals & students deal on day to life. - The barriers where they are stuck! - The feeling of being behind among the peers. - Not having a balance on work life balance!! - How do develop the winning habits? Not only I enjoyed leading the session but also everyone >50 people thoroughly engaged looking into their life The future sessions are scheduled for these young professionals. Thank you so much Dolly Sharma ji and Vinod Sharma ji for offering this opportunity to contribute and make the difference out there in the young one's life in the session. https://youtube.com/shorts/_cGa6riOmwg?si=XNJdV46puUIljDv1 #successfullife #SKRM #NaviMumbai #SOS #RajinderAshram #FiT365 #FiT365Learnings #FiT365Retreat #FiT365BestSeller

𝗕𝗘𝗜𝗡𝗚 𝗔 𝗠𝗘𝗡𝗧𝗢𝗥! How do we define a mentor? A mentor is not someone who 𝘄𝗮𝗹𝗸𝘀 𝗮𝗵𝗲𝗮𝗱 of us and tells us 𝗛𝗢𝗪 they did it. A mentor is someone who 𝘄𝗮𝗹𝗸𝘀 𝗮𝗹𝗼𝗻𝗴𝘀𝗶𝗱𝗲 us to guide us on 𝗪𝗛𝗔𝗧 we can do. A great distinction between a mentor & someone who might just be giving orders. A good mentor acts as a guide, not a dictator. They share their experience and wisdom, but they empower you to find your own path. They help you develop your own critical thinking skills and problem-solving abilities so you can navigate your own journey. This approach fosters much deeper learning and growth compared to simply being told what to do. It equips you for the long haul in the infinite game of life. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗱𝗲𝗳𝗶𝗻𝗶𝘁𝗶𝗼𝗻 𝗼𝗳 𝗮 𝗺𝗲𝗻𝘁𝗼𝗿? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗜𝗧𝗦 𝗜𝗡 𝗧𝗛𝗘 𝗠𝗜𝗡𝗗! "The biggest wall you have to climb is the one you build in your mind." Summiting 𝗠𝘁. 𝗘𝘃𝗲𝗿𝗲𝘀𝘁 is dangerous business. Since 1920s, over 300 people have succumbed, while on their journey to the top. This is due to the extreme conditions, and it’s not uncommon for the team to leave the body of the deceased on the mountain. In May 2006, Lincoln Hall an Aussie mountaineer, appeared to be fatally wounded. Hall had reached the summit and while coming down, at 28000 ft, he collapsed, suffering from brain swelling. While his sherpas tried for hours to revive him, they finally made their way back leaving him. They took his gear, sleeping bag, and oxygen. Hall's family was also told he had passed away. The next morning, another expedition was going up. And at 28,000 feet, they were shocked to find Hall sitting cross-legged in the snow – alive. He reportedly told the group, “I imagine you're surprised to see me here.” Wearing just a thin fleece top, without a hat, gloves, or any other gear, Hall had to have the tips of most of his fingers, and one toe, amputated due to frostbite. Hall believed he survived due to his deep-breathing meditation training, as well as his “𝘥𝘰𝘯'𝘵 𝘨𝘪𝘷𝘦 𝘶𝘱” attitude that might have programmed his mind and thereby his body to survive. It is said that our subconscious mind is a million times more powerful than the conscious mind. It is not that hall survived without a lack of training and preparation. He was a seasoned mountaineer, but that extra push, that leap of faith – was possible with the self-belief and intrinsic drive. Life around us is full of examples of tenacity and mental grit like Lincoln Hall. Let’s try and control the mind, an in a suitable metaphor to end - The biggest wall you have to climb is the one you build in your mind. Source :Source:Source - 𝘕𝘶𝘷𝘢𝘮𝘢 #FiT365 #FiT365Learnings #FiT365Retreat #FiT365BestSeller #SelfBelief #Drive2Live

𝗞𝗘𝗘𝗣 𝗣𝗟𝗔𝗬𝗜𝗡𝗚! That's exactly right! BANG ON In the infinite game, there's no final victory, just the ongoing pursuit of playing and adapting. Taking care of each other is a fantastic way to approach this infinite game of life. By fostering cooperation and trust, we create a more sustainable and enjoyable experience for everyone involved. It's a win-win for the infinite game! 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗲𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗛𝗔𝗣𝗣𝗬 𝗜𝗡 𝗦𝗠𝗔𝗟𝗟 𝗪𝗔𝗬𝗦!! Writer & designer 𝗘𝗱𝗶𝘁𝗵 𝗪𝗵𝗮𝗿𝘁𝗼𝗻, the first woman to win the Pulitzer Prize, on what causes old age: 𝗧𝗵𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝗲𝗿 𝗼𝗳 𝗼𝗹𝗱 𝗮𝗴𝗲 𝗶𝘀 𝗵𝗮𝗯𝗶𝘁: The deathly process of doing the same thing in the same way at the same hour day after day, first from carelessness, then from inclination, at last from cowardice or inertia. & 𝗛𝗮𝗯𝗶𝘁 𝗶𝘀 𝗡𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆: And, but it is the habit of having careless habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive... one can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in big things, and happy in small ways. 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘈 𝘉𝘢𝘤𝘬𝘸𝘢𝘳𝘥 𝘎𝘭𝘢𝘯𝘤𝘦 (𝘭𝘪𝘨𝘩𝘵𝘭𝘺 𝘦𝘥𝘪𝘵𝘦𝘥 𝘧𝘰𝘳 𝘤𝘭𝘢𝘳𝘪𝘵𝘺) 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝟮 𝘀𝗺𝗮𝗹𝗹 𝘁𝗵𝗶𝗻𝗴𝘀 𝘄𝗵𝗶𝗰𝗵 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝗵𝗮𝗽𝗽𝘆? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗘𝗔𝗗𝗘𝗥𝗦𝗛𝗜𝗣! "𝘞𝘩𝘢𝘵𝘦𝘷𝘦𝘳 𝘪𝘴 𝘸𝘢𝘯𝘵𝘦𝘥 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥𝘦𝘥 𝘪𝘴 𝘣𝘦𝘪𝘯𝘨 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵." It's an interesting idea in this statement about leadership. It suggests that a key aspect of leadership is being responsive to the present needs and wants of those being led. This aligns with leadership as - 1. 𝗙𝗼𝗰𝘂𝘀𝗶𝗻𝗴 𝗼𝗻 𝗣𝗲𝗼𝗽𝗹𝗲: Effective leaders prioritize understanding the needs and wants of their team or followers. This could involve open communication, surveys, or simply being observant. 2. 𝗔𝗱𝗮𝗽𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Great leaders can adjust their approach based on the current situation. They recognize that what worked yesterday might not work today. 3. 𝗠𝗲𝗲𝘁𝗶𝗻𝗴 𝗡𝗲𝗲𝗱𝘀: Fulfilling the needs of the group is a core function of leadership. This might involve providing resources, addressing concerns, or creating a supportive environment. At the same time, there's another side to leadership to consider: ~ 𝗩𝗶𝘀𝗶𝗼𝗻 & 𝗣𝗿𝗼𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆: Leaders also set the vision and goals for the future. They don't just react, they anticipate and proactively guide the group. ~ 𝗟𝗼𝗻𝗴-𝗧𝗲𝗿𝗺 𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴: While addressing current needs is important, sometimes making tough decisions now is necessary for future success. So, while your statement captures a crucial aspect of leadership – responsiveness – it's not the whole picture. Great leaders balance being present focused with having a vision for the future. 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗲𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗮𝗯𝗼𝘃𝗲? Share what comes first! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝟭𝟬𝟬% 𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗜𝗕𝗟𝗘! I am taking responsibility for everything in my life. That's a thing to do with me now. Not blaming anything or anyone for things not working out. One may call it courageous, and some may call it foolish. Whatever their view is just theirs and not mine! The 3 things which I started into the account is as- 1. 𝗔𝗰𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁: If this affects others, consider apologizing or explaining what happened. 2. 𝗙𝗼𝗰𝘂𝘀𝘀𝗶𝗻𝗴 𝗼𝗻 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀: Is there anything you can do to fix the situation or prevent it from happening again? 3. 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗙𝗿𝗼𝗺 𝗜𝘁: What can you take away from this experience to improve in the future? Some phrased responses which I started, and one can create & start using can be: "𝘠𝘰𝘶'𝘳𝘦 𝘳𝘪𝘨𝘩𝘵. 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘮𝘺 𝘧𝘢𝘶𝘭𝘵. 𝘓𝘦𝘵 𝘮𝘦 𝘴𝘦𝘦 𝘩𝘰𝘸 𝘐 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘳𝘪𝘨𝘩𝘵." "𝘐 𝘵𝘢𝘬𝘦 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴. 𝘏𝘦𝘳𝘦'𝘴 𝘸𝘩𝘢𝘵 𝘐'𝘮 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘵𝘰 𝘧𝘪𝘹 𝘪𝘵..." "𝘐 𝘮𝘦𝘴𝘴𝘦𝘥 𝘶𝘱. 𝘐'𝘮 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘧𝘳𝘰𝘮 𝘵𝘩𝘪𝘴 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘥𝘰 𝘣𝘦𝘵𝘵𝘦𝘳 𝘯𝘦𝘹𝘵 𝘵𝘪𝘮𝘦." 𝗗𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘁𝗮𝗹𝗸 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝗼𝗿 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗺𝗼𝘃𝗲 𝗳𝗼𝗿𝘄𝗮𝗿𝗱? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: Join & be a part of FiT365Community for the #learnings on a fit body, mind and a joyous life holistically, click on the WhatsApp group link https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗩𝗔𝗟𝗨𝗘 𝗬𝗢𝗨 𝗕𝗥𝗜𝗡𝗚 𝗢𝗡 𝗧𝗔𝗕𝗟𝗘! "𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘨𝘦𝘵 𝘱𝘢𝘪𝘥 𝘧𝘰𝘳 𝘢𝘯 𝘩𝘰𝘶𝘳. 𝘠𝘰𝘶 𝘨𝘦𝘵 𝘱𝘢𝘪𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘷𝘢𝘭𝘶𝘦 𝘺𝘰𝘶 𝘣𝘳𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘩𝘰𝘶𝘳." This statement, often attributed to motivational speaker 𝗝𝗶𝗺 𝗥𝗼𝗵𝗻, highlights a crucial aspect of work and compensation. 𝗪𝗵𝘆 𝗶𝘁'𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁? 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗩𝗮𝗹𝘂𝗲: It shifts the focus from simply putting in the time to the impact you have during that time. Your worth is determined by the results you deliver and the problems you solve. 𝗜𝗻𝗰𝗲𝗻𝘁𝗶𝘃𝗶𝘇𝗲𝘀 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆: It encourages you to be efficient and make the most of your work hours. Just putting in time doesn't guarantee value. 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗚𝗼𝗮𝗹𝘀: It emphasizes the importance of aligning your work with the overall goals of the organization. The more your efforts contribute to success, the more valuable you are. This can be applied in different ways as 1. 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀: By constantly seeking ways to improve skills, take on new challenges, and deliver outstanding results, employees can demonstrate their value and position themselves for advancement or higher compensation. 2. 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗿𝘀: By focusing on creating a work environment that fosters innovation, provides opportunities for growth, and clearly communicates goals, employers can attract and retain valuable talent. While time management is important, simply working long hours doesn't equate to greater value. The key is to work smarter and focus on delivering impactful results. 𝗪𝗵𝗮𝘁 𝘃𝗮𝗹𝘂𝗲 𝗱𝗼 𝘆𝗼𝘂 𝗯𝗿𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝘁𝗮𝗯𝗹𝗲? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘𝗡𝗘𝗦𝗦! "𝘊𝘢𝘶𝘴𝘪𝘯𝘨 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘪𝘯 𝘷𝘦𝘭𝘰𝘤𝘪𝘵𝘺 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩 𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘨𝘳𝘢𝘤𝘦." This is an interesting perspective on effectiveness. 1. 𝗕𝗲𝗶𝗻𝗴 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲: This is the core concept. It means achieving your desired outcome or goal. 2. 𝗖𝗮𝘂𝘀𝗶𝗻𝗴 𝗥𝗲𝘀𝘂𝗹𝘁𝘀: This emphasizes the action-oriented nature of effectiveness. It's not just about having good intentions; it's about taking steps that lead to concrete results. 3. 𝗩𝗲𝗹𝗼𝗰𝗶𝘁𝘆 𝗕𝗲𝗳𝗼𝗿𝗲 𝗧𝗶𝗺𝗲: This is a bit more poetic. It suggests achieving results quickly and efficiently, possibly even ahead of schedule. It implies a sense of momentum and progress. 4. 𝗪𝗶𝘁𝗵 𝗘𝗮𝘀𝗲 & 𝗚𝗿𝗮𝗰𝗲: This adds a layer of mastery to the concept. It suggests that effectiveness can be achieved smoothly and effortlessly, almost like an art form. True effectiveness is when you can achieve results quickly and efficiently, almost effortlessly, because you've planned well, executed with skill, and avoided wasting time and energy. This ideal of effortless effectiveness is something many strive for. It's about working smarter, not harder. Some questions to ponder- How can you be more effective in your own work or life? What are some habits or strategies that can help you achieve results with "ease and grace"? Are there areas where you might be wasting time or energy that could be streamlined for greater velocity? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗗𝗘𝗘𝗗𝗦! Fantasy writer 𝗝.𝗥.𝗥. 𝗧𝗼𝗹𝗸𝗶𝗲𝗻 on being overlooked: "Deeds will not be less valiant because they are unpraised." 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘈𝘴 𝘴𝘢𝘪𝘥 𝘣𝘺 𝘈𝘳𝘢𝘨𝘰𝘯 𝘪𝘯 𝘛𝘩𝘦 𝘙𝘦𝘵𝘶𝘳𝘯 𝘰𝘧 𝘵𝘩𝘦 𝘒𝘪𝘯𝘨 It perfectly captures the essence of doing the right thing even when recognition isn't guaranteed. This quote is so powerful & here's why am saying this.. 𝗜𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻: It emphasizes the value of acting based on your own moral compass and sense of duty, rather than seeking external validation. True courage and heroism come from doing what's right, regardless of praise. 𝗨𝗻𝘀𝘂𝗻𝗴 𝗛𝗲𝗿𝗼𝗲𝘀: This reminds us that many great deeds go unnoticed. There are countless people who make a positive difference in the world without getting any fanfare. 𝗥𝗲𝗹𝗲𝘃𝗮𝗻𝗰𝗲 𝗶𝗻 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗟𝗶𝗳𝗲: This message isn't just for grand gestures. It applies to all situations where you might be tempted to take the easy way out or avoid doing something because you won't get credit. It's interesting to note that the quote comes from Aragorn, a character known for his bravery and leadership. He's acknowledging that even in the most epic struggles, there will be acts of heroism that go unrecognized. 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗺𝗶𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘁𝗵𝗶𝘀 𝗾𝘂𝗼𝘁𝗲 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗿𝗲𝗹𝗲𝘃𝗮𝗻𝘁? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗘𝗔𝗥𝗡𝗜𝗡𝗚 𝗙𝗥𝗢𝗠 𝗣𝗘𝗔𝗖𝗘! Novelist 𝗖𝗵𝘂𝗰𝗸 𝗣𝗮𝗹𝗮𝗵𝗻𝗶𝘂𝗸 on memory: "It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace." 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘋𝘪𝘢𝘳𝘺 "𝗜𝘁'𝘀 𝘀𝗼 𝗵𝗮𝗿𝗱 𝘁𝗼 𝗳𝗼𝗿𝗴𝗲𝘁 𝗽𝗮𝗶𝗻, 𝗯𝘂𝘁 𝗶𝘁'𝘀 𝗲𝘃𝗲𝗻 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘀𝘄𝗲𝗲𝘁𝗻𝗲𝘀𝘀." It touches on the idea that negative experiences tend to leave a stronger mark on our memory than positive ones. It actually highlights how our brains seem wired to hold onto negative experiences more readily. Painful events often come with physical or emotional scars that serve as constant reminders. Positive experiences, on the other hand, can fade over time, leaving little trace. "𝗪𝗲 𝗵𝗮𝘃𝗲 𝗻𝗼 𝘀𝗰𝗮𝗿 𝘁𝗼 𝘀𝗵𝗼𝘄 𝗳𝗼𝗿 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀." This emphasizes the lack of a physical manifestation of happiness. We can't point to a part of our body and say, "This is where I was happy." "𝘞𝘦 𝘭𝘦𝘢𝘳𝘯 𝘴𝘰 𝘭𝘪𝘵𝘵𝘭𝘦 𝘧𝘳𝘰𝘮 𝘱𝘦𝘢𝘤𝘦." This suggests that periods of peace or contentment might not seem as valuable for learning and growth as periods of struggle. The quote aligns with Palahniuk's general themes of exploring the darker aspects of human nature and the ways we cope with pain. It's important to note that this is just one perspective on memory. Some research suggests that nostalgia, the sentimental longing for the past, can be a powerful motivator and source of comfort. 𝗗𝗼 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗻𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗻 𝗣𝗮𝗹𝗮𝗵𝗻𝗶𝘂𝗸'𝘀 𝗾𝘂𝗼𝘁𝗲? Share what comes first! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗦𝗜𝗠𝗣𝗟𝗘 𝗪𝗔𝗬𝗦! To have your peaceful moments, these are the 𝘀𝗶𝗺𝗽𝗹𝗲 𝘄𝗮𝘆𝘀! 1. Close your eyes and just breathe for two minutes. 2. Leave your phone in another room for an hour. 3. Watch a cloud form and then dissolve. 4. Stand in the sunshine and notice how it warms your skin. 5. Light a candle and watch the flame dance. 6. Just listen to someone without your point of view. 7. Walk in your garden and just observe each plant. 𝗪𝗵𝗮𝘁 𝗲𝗹𝘀𝗲 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗱𝗼? Share your perspective! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝙅𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗚𝗥𝗘𝗘𝗗! Greed is wanting the benefits of community without contributing to it. That's exactly right. Why do I say it so? A community thrives on reciprocity. People contribute their time, talents, or resources for the good of the group, and in return, they benefit from the support and shared resources of the community. Someone who only wants the benefits without giving back is like a leech on the community. They weaken it over time. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘃𝗶𝗲𝘄? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: J𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗬𝗢𝗨𝗥 𝗥𝗘𝗣𝗨𝗧𝗔𝗧𝗜𝗢𝗡! A great quote! This captures the idea that our 𝗿𝗲𝗽𝘂𝘁𝗮𝘁𝗶𝗼𝗻 is ultimately built on 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼. Our actions, good or bad, tend to resonate with others and shape their perception of us. If trust is the foundation of a strong reputation, then our actions are the bricks we lay upon it. Each interaction, each choice we make, adds another brick. 𝗪𝗵𝗮𝘁 𝗲𝗹𝘀𝗲 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗼𝗻 𝗶𝘁! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝟮𝗧𝗛𝗜𝗡𝗚𝗦 𝗡𝗢 𝗢𝗡𝗘 𝗖𝗔𝗡 𝗚𝗜𝗩𝗘 𝗬𝗢𝗨! People can help you in many ways throughout life, but there are two things nobody can give you: 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 𝗮𝗻𝗱 𝗗𝗿𝗶𝘃𝗲. They must be 𝘀𝗲𝗹𝗳-𝘀𝘂𝗽𝗽𝗹𝗶𝗲𝗱. If you are not interested and curious, all the information in the world can be at your fingertips, but it will be relatively useless. If you are not motivated and driven, whatever connections or opportunities are available to you will be rendered inert. Now, you won't feel curious and driven about every area of life, and that's fine. But it really pays to find something that lights you up. This is one of the primary quests of life: to find the thing that ignites your curiosity and drive. There are many recipes for success. There is no single way to win. But nearly all recipes include 2 ingredients: 𝗰𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 𝗮𝗻𝗱 𝗱𝗿𝗶𝘃𝗲. These 2 things nobody can give you: 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 & 𝗗𝗿𝗶𝘃𝗲. They must be self-supplied. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗶𝘁? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗛𝗢𝗪 𝟮 𝗖𝗢𝗡𝗡𝗘𝗖𝗧? How to connect with others? Share with someone who wants to listen or listen to someone who wants to share. A great quote about connection! It highlights 2 key aspects of building relationships. These are - 𝟭. 𝗔𝗰𝘁𝗶𝘃𝗲 𝗟𝗶𝘀𝘁𝗲𝗻𝗶𝗻𝗴: Being a good listener is crucial for connection. It involves paying attention, showing interest, and asking thoughtful questions to truly understand the other person. 𝟮. 𝗦𝗵𝗮𝗿𝗶𝗻𝗴 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗮𝗹𝗹𝘆: When you share your thoughts, feelings, and experiences in a genuine way, you create an opportunity for deeper connection. It allows others to get to know you on a personal level and fosters a sense of trust and reciprocity. Few ways to put this into practice could be- ~ 𝘉𝘦𝘪𝘯𝘨 𝘗𝘳𝘦𝘴𝘦𝘯𝘵 ~ 𝘚𝘩𝘰𝘸𝘪𝘯𝘨 𝘌𝘮𝘱𝘢𝘵𝘩𝘺 ~ 𝘙𝘦𝘤𝘪𝘱𝘳𝘰𝘤𝘢𝘵𝘪𝘯𝘨 ~ 𝘍𝘪𝘯𝘥𝘪𝘯𝘨 𝘊𝘰𝘮𝘮𝘰𝘯 𝘎𝘳𝘰𝘶𝘯𝘥 By following this one can build stronger, more meaningful connections with others. Also ask yourself! 𝗔𝗺 𝗜 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗻𝗴? 𝗔𝗺 𝗜 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗲𝗮𝘀𝗲 𝗮𝗻𝗱 𝗴𝗿𝗮𝗰𝗲? What are you getting present? Learn the magic of it by being in mentorship program. To know more connect or DM. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 𝗦𝗣𝗜𝗥𝗜𝗧! The quote "Never forget, The Beginner's Spirit!" captures three key ideas for me. 𝟭. 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 & 𝗢𝗽𝗲𝗻𝗻𝗲𝘀𝘀: A beginner approaches everything with fresh eyes and a willingness to learn. They ask questions, explore new ideas, and are open to different perspectives. 𝟮. 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗘𝗻𝘁𝗵𝘂𝘀𝗶𝗮𝘀𝗺 & 𝗘𝘅𝗰𝗶𝘁𝗲𝗺𝗲𝗻𝘁: Beginners are often brimming with excitement and a genuine love for what they're learning or doing. This enthusiasm keeps them motivated & energized to overcome challenges & 𝟯. 𝗔𝗰𝗰𝗲𝗽𝘁 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗮𝘀 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀: Beginners understand that mistakes are inevitable and even valuable. They don't get discouraged by setbacks but see them as chances to learn and improve. By holding onto 𝘁𝗵𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗲𝗿'𝘀 𝘀𝗽𝗶𝗿𝗶𝘁, we can: - 𝘒𝘦𝘦𝘱 𝘓𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘎𝘳𝘰𝘸𝘪𝘯𝘨 - 𝘚𝘵𝘢𝘺 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘦𝘥 - 𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘐𝘯𝘯𝘰𝘷𝘢𝘵𝘪𝘰𝘯 The beginner's spirit isn't about being inexperienced. It's about maintaining a +𝘃𝗲, 𝗼𝗽𝗲𝗻-𝗺𝗶𝗻𝗱𝗲𝗱 approach to all aspects of life, regardless of your skill level. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗔𝗖𝗧𝗜𝗡𝗚 𝗢𝗡 𝗔𝗗𝗩𝗜𝗖𝗘! Whenever you receive advice, consider its 𝗼𝗽𝗽𝗼𝘀𝗶𝘁𝗲 𝗮𝘀 𝘄𝗲𝗹𝗹. Programmer & writer 𝗖𝗼𝗻𝗼𝗿 𝗕𝗮𝗿𝗻𝗲𝘀 𝗼𝗻 𝗮𝗱𝘃𝗶𝗰𝗲: "Selfish people should listen to advice to be more selfless, selfless people should listen to advice to be more selfish. This applies to many things. Whenever you receive advice, consider its opposite as well. You might be filtering out the advice you need most." 𝗦𝗼𝘂𝗿𝗰𝗲: 𝟣𝟢𝟢 𝘛𝘪𝘱𝘴 𝘧𝘰𝘳 𝘢 𝘉𝘦𝘵𝘵𝘦𝘳 𝘓𝘪𝘧𝘦 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘃𝗶𝗲𝘄 𝗼𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲'𝘀 𝗮𝗱𝘃𝗶𝗰𝗲? 𝗗𝗼 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗮𝘀 𝗶𝘁 𝗶𝘀 𝗼𝗿 𝗱𝗼 𝘆𝗼𝘂 𝗮𝗹𝘀𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗶𝘁𝘀 𝗼𝗽𝗽𝗼𝘀𝗶𝘁𝗲 𝘁𝗼𝗼!! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗛𝗔𝗕𝗜𝗧𝗦? Whatever you say! You're absolutely right! Habits are incredibly important. They are the building blocks of our lives, shaping our routines, behaviours, and ultimately, our success. 𝗡𝗼𝘄 𝘄𝗵𝘆 𝘁𝗵𝗲 𝗵𝗲𝗹𝗹, 𝗵𝗮𝗯𝗶𝘁𝘀 𝗮𝗿𝗲 𝘀𝗼 𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝗳𝗼𝗿 𝘂𝘀? Let's see- 1. 𝗘𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆: Habits automate actions, freeing up mental space for more complex tasks. Imagine having to consciously decide how to brush your teeth every morning! Habits make daily life run smoothly. 𝟮. 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆: Habits help us achieve long-term goals by ensuring consistent action. Regular exercise, healthy eating, or daily studying become ingrained behaviors, making it easier to stick to your plans. 𝟯. 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀: Habits are the key to making progress. Consistent effort through habits leads to gradual improvement in any skill or area of focus. 𝟰. 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲: Developing good habits builds self-discipline. By sticking to your routines, you train your willpower and become better at resisting temptations that might derail your goals. 𝟱. 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆: Our habits shape who we are. If you consistently prioritize healthy habits, you become a "healthy person." Habits define your actions and ultimately, your self-image. I can say, habits are powerful tools for shaping our lives. By building positive habits and eliminating negative ones, we can achieve our goals, improve our well-being, and become the best versions of ourselves. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘃𝗶𝗲𝘄 𝗼𝗻 𝗵𝗮𝗯𝗶𝘁𝘀? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗢𝗨𝗧𝗦𝗢𝗨𝗥𝗖𝗜𝗡𝗚 𝗝𝗢𝗬! Absolutely agree with the sentiment "Never outsource 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗲𝗻𝗷𝗼𝘆." It's a great reminder to prioritize activities that bring you joy and fulfilment. It's such a wise saying because of - 𝟭. 𝗜𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻: When you do something you enjoy, the motivation comes from within. You're driven by the pleasure of the activity itself, not just the external reward. 𝟮. 𝗦𝗲𝗻𝘀𝗲 𝗼𝗳 𝗔𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁: Completing a task you enjoy brings a deeper sense of accomplishment and satisfaction. 𝟯. 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 𝗮𝗻𝗱 𝗚𝗿𝗼𝘄𝘁𝗵: Enjoyable activities often provide opportunities to learn, improve, and feel a sense of mastery and 𝟰. 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻: Engaging in activities you enjoy can be a great way to de-stress and recharge. Some of the ways this principle can be applied in life can be - 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝗣𝗮𝘀𝘀𝗶𝗼𝗻𝘀: What activities bring you joy and a sense of fulfilment? Make time for these in your daily life. 𝗗𝗲𝗹𝗲𝗴𝗮𝘁𝗲 𝗪𝗶𝘀𝗲𝗹𝘆: While some tasks can be outsourced, reserve the enjoyable ones for yourself. 𝗥𝗲𝗳𝗿𝗮𝗺𝗲 𝗠𝗶𝗻𝗱𝘀𝗲𝘁: If a necessary task feels tedious, can you find a way to make it more enjoyable? Maybe listen to music or podcasts while doing it. 𝗔𝘂𝘁𝗼𝗺𝗮𝘁𝗲 𝗪𝗵𝗲𝗿𝗲 𝗣𝗼𝘀𝘀𝗶𝗯𝗹𝗲: Explore automating repetitive tasks that take you away from the things you enjoy. Always remember, a balanced life includes both responsibilities & enjoyment. By keeping this saying in mind, you can ensure you make time for the things that truly bring you happiness. 𝗪𝗵𝗮𝘁 𝘀𝗮𝘆? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗢𝗢𝗞 𝗪𝗛𝗢 '𝗦 𝗬𝗢𝗨𝗥 𝗕𝗜𝗚𝗚𝗘𝗦𝗧 𝗘𝗡𝗘𝗠𝗬! "Your biggest enemy is yourself keep trying and never give up." There's a lot of truth to this above saying. Our own self-doubt, fears, and bad habits can hold us back tremendously. It's great that you encourage persistence - never giving up is key to achieving anything worthwhile. Another way to look at it may be - Instead of an enemy, see yourself as your own biggest challenger. Challenge yourself to overcome those doubts and keep pushing forward. 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝘁𝗵𝗲𝗿 𝘄𝗮𝘆/𝘀 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗮𝘁? Share whatever comes first to your mind! A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗛𝗘𝗟𝗣 𝗧𝗢 𝗛𝗘𝗟𝗣 𝗜𝗡 𝗡𝗘𝗘𝗗! You help people when 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱 𝗵𝗲𝗹𝗽, not when you are ready to help them. A very important principle, especially in the context of helping others. 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗡𝗲𝗲𝗱, 𝗡𝗼𝘁 𝗖𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲: The best time to help someone is when they need it, regardless of your own personal schedule or 𝗰𝗼𝗻𝘃𝗲𝗻𝗶𝗲𝗻𝗰𝗲. 𝗧𝗶𝗺𝗲𝗹𝘆 𝗜𝗻𝘁𝗲𝗿𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: Sometimes, delaying help can have negative consequences. Providing assistance when it's most needed can make a 𝗯𝗶𝗴𝗴𝗲𝗿 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. 𝗘𝗺𝗽𝗮𝘁𝗵𝘆 & 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻: Helping someone in 𝘁𝗵𝗲𝗶𝗿 𝘁𝗶𝗺𝗲 𝗼𝗳 𝗻𝗲𝗲𝗱 demonstrates empathy and compassion. It shows that you care about their well-being. This emphasizes the importance of prioritizing the needs of others when offering help. When someone is in need, our willingness to step up, even if it's inconvenient, can make a real difference. 𝗪𝗵𝗲𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗲𝗹𝗽𝗲𝗱 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝗻 𝗻𝗲𝗲𝗱? Share what opened up for you and for the person who received it! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗩𝗔𝗟𝗨𝗘 𝗢𝗙 𝗬𝗢𝗨𝗥 𝗧𝗜𝗠𝗘! It's easier to notice when you lose money than when you lose time. 𝗕𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂'𝗿𝗲 𝗺𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗿𝗮𝗱𝗲 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁. Great reminder about the value of time. The key points can be: 𝗟𝗼𝘀𝘀 𝗔𝘃𝗲𝗿𝘀𝗶𝗼𝗻: We tend to feel the loss of something more acutely than the gain of something of equal value. This applies to both money & time. 𝗧𝗶𝗺𝗲 𝗶𝘀 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲: Unlike money, which is a tangible resource, time is an invisible one. We don't always notice it slipping away until it's gone. 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗖𝗵𝗼𝗶𝗰𝗲𝘀: The quote emphasizes the importance of making conscious choices about how we spend our time. And why this matter? 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻: By acknowledging the value of time, we're more likely to prioritize activities that align with our goals and values. 𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗧𝗶𝗺𝗲 𝗧𝗵𝗲𝗳𝘁: We become more aware of activities that might be stealing our time without adding value. 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗟𝗶𝘃𝗶𝗻𝗴: The quote encourages us to live more intentionally and make the most of the precious time we have. In addition, one can - ~ 𝗧𝗿𝗮𝗰𝗸 𝗧𝗶𝗺𝗲: Keeping track of how you spend your time can be an eye-opening exercise. ~ 𝗦𝗲𝘁 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀: Learn to say no to activities that don't align with your priorities. ~ 𝗜𝗻𝘃𝗲𝘀𝘁 𝗶𝗻 𝗧𝗶𝗺𝗲 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁: Develop strategies to manage time effectively & avoid procrastination. Just by recognizing the true value of time & making conscious choices about how we spend it, we can ensure that we're making the "trade" we truly want. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘁𝗼? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗙𝗢𝗖𝗨𝗦 𝗪𝗛𝗔𝗧𝗦 𝗣𝗨𝗟𝗟𝗦! "𝘐𝘵 𝘨𝘦𝘯𝘦𝘳𝘢𝘭𝘭𝘺 𝘧𝘦𝘦𝘭𝘴 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘰 𝘳𝘶𝘯 𝘵𝘰𝘸𝘢𝘳𝘥 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘯 𝘵𝘰 𝘳𝘶𝘯 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨. 𝘍𝘰𝘤𝘶𝘴 𝘰𝘯 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘱𝘶𝘭𝘭𝘪𝘯𝘨 𝘺𝘰𝘶 𝘪𝘯, 𝘯𝘰𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥." I absolutely agree! There's a lot of truth to that statement. Here's why running towards something can be more motivating: 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗙𝗼𝗰𝘂𝘀: When you run towards something, you're driven by a desire or goal. This positive focus creates excitement and motivation that can propel you forward. 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁: Running towards something puts you in control. You're actively pursuing what you want, rather than reacting to something you want to avoid. 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 𝗼𝗳 𝗩𝗶𝘀𝗶𝗼𝗻: Knowing where you're headed gives you a clear direction and helps you navigate challenges along the way. 𝗦𝗲𝗻𝘀𝗲 𝗼𝗳 𝗔𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵𝗺𝗲𝗻𝘁: Reaching your goal provides a powerful sense of accomplishment and satisfaction, reinforcing the positive cycle of running towards things. There can be the 2 approaches: 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗔𝘄𝗮𝘆 𝗙𝗿𝗼𝗺 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗧𝗼𝘄𝗮𝗿𝗱𝘀 Fear-based motivation Desire-based motivation. Reactive approach Proactive approach Unclear destination Clear goal Focus on negativity Focus on positivity. Well, here are situations where avoiding something negative is necessary. However, when possible, it's usually more beneficial to shift your focus from what you're running away from to what you're running towards. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗚𝗢𝗢𝗗 𝗝𝗢𝗕 𝗢𝗡 𝗨𝗡𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗧𝗔𝗦𝗞! 𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘯𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘸𝘢𝘴𝘵𝘦𝘥 𝘵𝘪𝘮𝘦 𝘪𝘴 𝘥𝘰𝘪𝘯𝘨 𝘢 𝘨𝘰𝘰𝘥 𝘫𝘰𝘣 𝘰𝘯 𝘢𝘯 𝘶𝘯𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘢𝘴𝘬. Very insightful quote! It perfectly captures the sneaky nature of wasted time. Why it's so important? 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲, 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: We often get caught up in doing things perfectly, even if the task itself doesn't contribute much to our goals. This can lead to spending a lot of time on something with minimal impact. 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗞𝗲𝘆: The quote emphasizes the importance of prioritizing tasks based on their significance. Spending a lot of time on unimportant tasks takes away time from things that could have a bigger impact. 𝗧𝗵𝗲 𝗜𝗹𝗹𝘂𝘀𝗶𝗼𝗻 𝗼𝗳 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆: Sometimes being busy doesn't equate to being productive. Flawless execution on an unimportant task might feel productive, but it doesn't necessarily move the needle forward. Also, 𝙄𝙙𝙚𝙣𝙩𝙞𝙛𝙮𝙞𝙣𝙜 𝙐𝙣𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙏𝙖𝙨𝙠𝙨: Learning to differentiate between important and unimportant tasks is crucial. Consider the task's alignment with your goals and its overall impact. 𝙏𝙝𝙚 𝟴𝟬/𝟮𝟬 𝙍𝙪𝙡𝙚: The Pareto Principle, also known as the 80/20 rule, suggests that 80% of the results come from 20% of the causes. Focus on identifying the 20% of tasks that yield the most significant results. 𝙎𝙚𝙩𝙩𝙞𝙣𝙜 𝘽𝙤𝙪𝙣𝙙𝙖𝙧𝙞𝙚𝙨: Don't be afraid to say no to requests that pull you away from important priorities. Thus, by recognizing the time-wasting potential of unimportant tasks, we can become more efficient and focus our energy on the things that truly matter. What's missing from the important task? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗪𝗛𝗬 𝗦𝗠𝗔𝗟𝗟 𝗖𝗛𝗢𝗜𝗖𝗘 𝗠𝗔𝗧𝗧𝗘𝗥! Writer & scholar 𝗖.𝗦. 𝗟𝗲𝘄𝗶𝘀 Good and evil both increase at compound interest. That is why the little decisions you and I make every day are of such infinite importance. The smallest, good act today is the capture of a strategic point from which, a few months later, you may be able to go on to victories you never dreamed of. An apparently trivial indulgence in lust or anger today is the loss of a ridge or railway line or bridgehead from which the enemy may launch an attack otherwise impossible. 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘔𝘦𝘳𝘦 𝘊𝘩𝘳𝘪𝘴𝘵𝘪𝘢𝘯𝘪𝘵𝘺 Lewis uses the concept of compound interest, a financial principle where interest is earned on both the initial principal and the accumulated interest, to illustrate the snowball effect of our choices. 𝗖𝗼𝗺𝗽𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗜𝗺𝗽𝗮𝗰𝘁: Like compound interest, the effects of our choices, both good and bad, grow exponentially over time. Even small decisions can have significant consequences down the line. 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗗𝗮𝗶𝗹𝘆 𝗖𝗵𝗼𝗶𝗰𝗲𝘀: This emphasizes that every day presents opportunities to make choices that contribute to a positive or negative direction. No decision is too insignificant. 𝗦𝗺𝗮𝗹𝗹 𝗔𝗰𝘁𝘀, 𝗕𝗶𝗴 𝗜𝗺𝗽𝗮𝗰𝘁: A seemingly minor good deed today can have far-reaching positive effects in the future, leading to unforeseen benefits. 𝗩𝗶𝗰𝗶𝗼𝘂𝘀 𝗖𝘆𝗰𝗹𝗲 𝗼𝗳 𝗘𝘃𝗶𝗹: Similarly, a seemingly minor act of selfishness or anger can snowball into larger problems later on. It encourages us to be mindful of our choices, big and small, because they all contribute to the trajectory of our lives and the world around us. What comes to your mind on choices? #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗙𝗢𝗢𝗟𝗜𝗡𝗚 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙! "If you're trying to choose between two theories and one gives you an excuse for being lazy, the other one is probably right." ~ Entrepreneur & investor 𝗣𝗮𝘂𝗹 𝗚𝗿𝗮𝗵𝗮𝗺 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘞𝘩𝘢𝘵 𝘠𝘰𝘶'𝘭𝘭 𝘞𝘪𝘴𝘩 𝘠𝘰𝘶'𝘥 𝘒𝘯𝘰𝘸𝘯 A great quote by Paul! It captures the idea that the path of least resistance, especially when it comes to explanations, might not be the most accurate one. One can expand this in being as- 𝗖𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝗧𝗵𝗲𝗼𝗿𝗶𝗲𝘀: We often have to choose between competing explanations for something. 𝗟𝗮𝘇𝗶𝗻𝗲𝘀𝘀 𝗜𝗻𝗱𝗶𝗰𝗮𝘁𝗼𝗿: If one explanation allows you to avoid putting in effort to understand the situation, it's a red flag. 𝗠𝗼𝗿𝗲 𝗟𝗶𝗸𝗲𝗹𝘆 𝗥𝗶𝗴𝗵𝘁: The explanation that requires more work and critical thinking is often closer to the truth. It's important to note that, 𝘊𝘰𝘮𝘱𝘭𝘦𝘹𝘪𝘵𝘺 𝘪𝘴𝘯'𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘰𝘧 𝘵𝘳𝘶𝘵𝘩. There's a balance between finding a well-rounded explanation and overthinking something. Overall, this quote is a reminder to be intellectually curious and avoid intellectual laziness. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗥𝗘𝗖𝗜𝗣𝗘! 1. Be Pleasant 2.Ask Questions. 3. Engage Daily These above 3 are a Simple Recipe for Finding Opportunities. It's hard for a warm and pleasant person who is asking a lot of questions and engaging in their industry daily to not come across interesting opportunities. Focussing on these key ingredients: 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗗𝗲𝗺𝗲𝗮𝗻𝗼𝘂𝗿: Being pleasant and approachable makes people more likely to want to connect with you and share information. No one wants to open up to someone who seems negative or closed off. 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 & 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴: By asking questions, you demonstrate your interest in learning and understanding what's happening in your industry. This can lead to uncovering hidden opportunities or being considered for new projects. 𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗔𝗰𝘁𝗶𝘃𝗲: Daily engagement shows your dedication to your field. Whether it's attending industry events, networking online, or reading industry publications, staying active keeps you in the loop and increases your chances of stumbling upon opportunities. By following this simple recipe and adding these extra ingredients, you can significantly increase your chances of finding exciting opportunities in your field. 𝗪𝗵𝗶𝗰𝗵 𝗿𝗲𝗰𝗶𝗽𝗲 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗮𝗸𝗶𝗻𝗴 𝗼𝗻? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 P𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

​𝗗𝗢 𝗜𝗧 𝗡𝗢𝗪!! Delaying the conversation or stringing someone along with indirect feedback won't make them feel better once the real issue is finally addressed. ​ 𝘕𝘰𝘣𝘰𝘥𝘺 𝘭𝘪𝘬𝘦𝘴 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘣𝘢𝘥 𝘯𝘦𝘸𝘴, 𝘣𝘶𝘵 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦𝘴 𝘤𝘭𝘢𝘳𝘪𝘵𝘺. Early feedback is usually better than late criticism. Absolutely right!! Is 't it? People don't necessarily enjoy receiving bad news, but they do appreciate clear communication at all times. And at the same providing early feedback is generally better than waiting until later to deliver criticism. A concise way to summarize this important point can be like: 𝗦𝗮𝘆𝗶𝗻𝗴 - Delaying conversation or indirect feedback - Nobody likes bad news - Early feedback 𝗜𝗺𝗽𝗮𝗰𝘁 - Won't make them feel better. - But everyone appreciates clarity. - Usually better than late criticism. By providing early feedback to the person, you can help people improve their performance and avoid making mistakes in the future. It also shows that you respect them and value their time. So next time you have something critical to say, don't wait - deliver the feedback early and directly. They'll appreciate it in the long run. 𝗪𝗵𝗮𝘁 𝗱𝗶𝗱 𝘆𝗼𝘂 𝗴𝗲𝘁? Where do you think you mess it up? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗦𝗘𝗡𝗦𝗜𝗡𝗚! "Wisdom is the echo of experience." A great quote! It captures the idea that wisdom doesn't come out of thin air. It's developed through the accumulation of experiences, both positive and negative. We learn from our mistakes, successes, and the things we observe in the world around us. At the same time, we find that, The quality of experience matters: Not all experiences are created equal. Some experiences teach us more than others. Difficult experiences can often be the most profound teachers. Wisdom is not just about knowledge: It's also about understanding and judgment. A wise person knows how to apply their knowledge to make good decisions. Experience alone doesn't guarantee wisdom: Some people go through life without ever really learning from their experiences. True wisdom requires reflection and the ability to learn from them. I can say "𝘸𝘪𝘴𝘥𝘰𝘮 𝘪𝘴 𝘵𝘩𝘦 𝘦𝘤𝘩𝘰 𝘰𝘧 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦" is a powerful reminder of the importance of learning from our experiences. It's a sentiment that's been echoed by philosophers and thinkers for centuries. What is your sense? What is your experience? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗚𝗢 𝟮 𝗛𝗘𝗟𝗟! 𝗪𝗮𝗿𝗿𝗲𝗻, you can always tell someone to go to hell tomorrow. It's such an easy way of putting it. You haven't missed the opportunity. Just forget about it for a day. If you feel the same way tomorrow, tell them then-but don't spout off in a moment of anger. This is indeed a great piece of advice attributed to Warren Buffett's friend, Tom Murphy. It highlights the importance of managing anger and avoiding impulsive communication. What I can infer from it is - 𝟭. 𝗧𝗵𝗶𝗻𝗸 𝗕𝗲𝗳𝗼𝗿𝗲 𝗬𝗼𝘂 𝗦𝗽𝗲𝗮𝗸: The core message is to take a step back and cool down before reacting in anger. Saying something harsh in the heat of the moment can damage relationships and be difficult to take back. 𝟮. 𝗚𝗶𝘃𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗧𝗶𝗺𝗲 𝘁𝗼 𝗣𝗿𝗼𝗰𝗲𝘀𝘀: Sleeping on it allows you to see things with a clearer head. The anger might subside, or you might find a more constructive way to express your feelings. 𝟯. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗲 𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲𝗹𝘆: The quote doesn't suggest avoiding confrontation altogether. If you still feel strongly after taking a break, address the issue calmly and assertively. This advice is valuable in both personal and professional settings. It promotes better communication and helps avoid burning bridges due to emotional outbursts. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗛𝗢𝗟𝗗 𝗬𝗢𝗨𝗥 𝗔𝗡𝗚𝗘𝗥! Investor 𝗪𝗮𝗿𝗿𝗲𝗻 𝗕𝘂𝗳𝗳𝗲𝘁𝘁 on holding your temper: My good friend and hero, Tom Murphy, had an incredible generosity of spirit. He would do five things for you without thinking about whether you did something for him. After he was done with those five things, he'd be thinking about how to do the sixth. He was also an enormously able person in business and was kind of effortless about it. He didn't have to shout or scream or anything like that. He did everything in a very relaxed manner. Forty years ago, Tom gave me one of the best pieces of advice I've ever received. He said, "Warren, you can always tell someone to go to hell tomorrow." It's such an easy way of putting it. You haven't missed the opportunity. Just forget about it for a day. 𝘐𝘧 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘸𝘢𝘺 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸, 𝘵𝘦𝘭𝘭 𝘵𝘩𝘦𝘮 𝘵𝘩𝘦𝘯-𝘣𝘶𝘵 𝘥𝘰𝘯'𝘵 𝘴𝘱𝘰𝘶𝘵 𝘰𝘧𝘧 𝘪𝘯 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘰𝘧 𝘢𝘯𝘨𝘦𝘳. 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘎𝘦𝘵𝘵𝘪𝘯𝘨 𝘛𝘩𝘦𝘳𝘦: 𝘈 𝘉𝘰𝘰𝘬 𝘰𝘧 𝘔𝘦𝘯𝘵𝘰𝘳𝘴 #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗢𝗩𝗘 𝗟𝗢𝗢𝗞𝗦 𝗟𝗜𝗞𝗘! Writer & activist 𝗝𝗮𝗺𝗲𝘀 𝗕𝗮𝗹𝗱𝘄𝗶𝗻 on what love looks like: "The longer I live, the more deeply I learn that love - whether we call it friendship or family or romance - is the work of mirroring and magnifying each other's light." 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘕𝘰𝘵𝘩𝘪𝘯𝘨 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 (𝘩𝘢𝘵 𝘵𝘪𝘱 𝘵𝘰 𝘑𝘢𝘤𝘬 𝘊𝘰𝘩𝘦𝘯) A beautiful quote by James Baldwin! It offers a refreshing perspective on love. What Baldwin seems to be suggesting may be - 1. 𝗟𝗼𝘃𝗲 𝗶𝘀 𝗮 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗔𝗰𝘁: It's not just about receiving love, but also about actively reflecting and amplifying the positive qualities in the other person. 2. 𝗟𝗼𝘃𝗲 𝗴𝗼𝗲𝘀 𝗕𝗲𝘆𝗼𝗻𝗱 𝗥𝗼𝗺𝗮𝗻𝘁𝗶𝗰 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀: The quote mentions friendship and family alongside romance, implying that love is a universal force that can exist in various forms. 3. 𝗟𝗼𝘃𝗲 𝗙𝗼𝘀𝘁𝗲𝗿𝘀 𝗚𝗿𝗼𝘄𝘁𝗵: By mirroring each other's good qualities, we can encourage and inspire each other to become better versions of ourselves. In its essence, the quote portrays love as a cycle of mutual support and encouragement, where partners uplift and empower each other. A powerful reminder that love is not just a feeling, but an active process that requires effort and intentionality. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗧𝗜𝗠𝗘! I have learned that whenever I think. "I don't have enough time to do that" what I usually mean is "I don't have enough energy" or "I am not actually interested in doing this." What I need to do a better job of is not managing my time, but rather caring for myself and identifying my true interests. When I am well rested and working on something I am genuinely excited about, finding time is rarely a problem. A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘 𝗢𝗙 𝗘𝗡𝗩𝗜𝗦𝗜𝗢𝗡𝗜𝗡𝗚! Anytime in my life when I have managed to go from a vision to a reality, the vision has not been a plan but a practice. In other words, what matters is not having a vision, but rather making a habit of returning to and revising the vision. For the big things in my life, I'm always coming back to them week after week- sometimes day after day. As new information arrives, the vision gets updated. The dream becomes more crystallized over time. It's a habit of thinking about where you want to go with an ever-increasing degree of clarity. 𝘠𝘰𝘶 𝘥𝘰 𝘯𝘰𝘵 𝘯𝘦𝘦𝘥 𝘢 𝘷𝘪𝘴𝘪𝘰𝘯; 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘰𝘧 𝘦𝘯𝘷𝘪𝘴𝘪𝘰𝘯𝘪𝘯𝘨. 𝗪𝗵𝗮𝘁 𝗱𝗼 𝘀𝗲𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗙𝗢𝗖𝗨𝗦! "𝘍𝘰𝘤𝘶𝘴 𝘪𝘴 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘬𝘯𝘪𝘵 𝘵𝘩𝘦 𝘩𝘰𝘶𝘳𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳. 𝘞𝘪𝘵𝘩 𝘧𝘰𝘤𝘶𝘴, 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘢 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘢𝘱𝘦𝘴𝘵𝘳𝘺. 𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘧𝘰𝘤𝘶𝘴, 𝘺𝘰𝘶 𝘦𝘯𝘥 𝘶𝘱 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘢 𝘣𝘶𝘯𝘥𝘭𝘦 𝘰𝘧 𝘭𝘰𝘰𝘴𝘦 𝘴𝘵𝘳𝘪𝘯𝘨." It uses a powerful metaphor to illustrate the importance of focus in our daily lives. 𝗙𝗼𝗰𝘂𝘀 𝗮𝘀 𝗞𝗻𝗶𝘁𝘁𝗶𝗻𝗴: Knitting requires focus and attention to create a cohesive piece of fabric. Similarly, focusing your attention on your tasks throughout the day allows you to weave them together into a productive and fulfilling whole. 𝗧𝗵𝗲 𝗧𝗮𝗽𝗲𝘀𝘁𝗿𝘆 𝗼𝗳 𝗮 𝗗𝗮𝘆: With focus, each completed task becomes a thread woven into the beautiful tapestry of your day. You can look back with satisfaction at what you've accomplished. 𝗟𝗼𝗼𝘀𝗲 𝗦𝘁𝗿𝗶𝗻𝗴: Without focus, your day becomes a jumbled mess of uncompleted tasks and distractions, like a pile of loose string with no form or purpose. This quote goes beyond simply suggesting you should be productive. It highlights the importance of intentionality. - Clarity on Goals - Mindful Work - Sense of Accomplishment It is a reminder that focus is a key ingredient to a productive and meaningful day. By intentionally directing your attention, you can create a beautiful tapestry of accomplishments, rather than a tangled mess of loose ends. A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 E #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗦𝗔𝗩𝗘 𝗠𝗢𝗥𝗘! Save more money than you think you need. Life is unexpected and your future tastes will likely be more expensive. Not worrying about money tomorrow is worth more than whatever you could buy today. This quote is highlighting the importance of prioritizing long-term financial security over immediate gratification. It can be breakdown in the following points: 𝗦𝗮𝘃𝗲 𝗔𝗴𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲𝗹𝘆: The quote emphasizes saving more than you initially think is necessary. This creates a buffer for unexpected events and allows you to build a more secure future. 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗜𝗻𝗳𝗹𝗮𝘁𝗶𝗼𝗻: Our tastes and needs often increase over time. By saving more now, you'll be prepared for a potentially more expensive future lifestyle. 𝗣𝗲𝗮𝗰𝗲 𝗼𝗳 𝗠𝗶𝗻𝗱: Financial security brings peace of mind. Knowing you have a safety net allows you to focus on what truly matters without the constant worry about money. This quote aligns well with the concept of delayed gratification. While it may be tempting to spend money on something you want today, saving it can provide significant benefits in the long run. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗢𝗣𝗧𝗜𝗠𝗜𝗦𝗠 𝗖𝗥𝗘𝗔𝗧𝗘𝗦! "The pessimist criticizes, the optimist creates." A great quote by James Clear. It captures the essence of the difference between a pessimistic and optimistic outlook. How can we break it down? Pessimists tend to focus on criticism. They see potential problems and flaws and might dwell on why something won't work. This can be helpful in identifying weaknesses, but it can also be discouraging and stifle progress. Optimists are more action oriented. They see challenges as opportunities and focus on creating solutions. They have a belief in the possibility of things getting better and are more likely to take initiative. It's not always this clear-cuts. A healthy dose of both pessimism and optimism can be valuable. A pessimist's criticism can help identify potential pitfalls, while an optimist's creativity can help find ways to overcome them. The key is to find a balance and use both perspectives to your advantage. A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗬𝗢𝗨𝗥 𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧𝗦! Broaden your interests. It's nice to have at least one surprising hobby or passion. People find it interesting. In many ways, the part of you that is least expected is more respected. I completely agree! Do You? Having an unexpected hobby or passion adds a whole new dimension to your personality. I will tell you why it's so interesting! 𝗕𝗿𝗲𝗮𝗸𝘀 𝗦𝘁𝗲𝗿𝗲𝗼𝘁𝘆𝗽𝗲𝘀: People tend to categorize others based on their profession or background. A surprising hobby throws a wrench in those assumptions, making you more intriguing. 𝗦𝗵𝗼𝘄𝘀 𝗛𝗶𝗱𝗱𝗲𝗻 𝗗𝗲𝗽𝘁𝗵𝘀: It reveals you have layers beyond what's readily apparent. It hints at a curious and multifaceted personality. 𝗦𝗽𝗮𝗿𝗸𝘀 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻: Unexpected hobbies are great conversation starters! People will naturally want to know more about your passion for underwater basket weaving (or whatever your unique interest might be). And, there's truth to the idea that the unexpected can be more respected. It shows you're not afraid to explore outside the box and embrace something that excites you, regardless of perception. It demonstrates a depth of character and a willingness to learn new things. Think about actor Daniel Radcliffe, known for playing the studious Harry Potter. His surprising passion? Rap music! I t adds a whole new layer to his persona and makes him even more interesting. So, if you're looking to broaden your horizons, don't be afraid to explore something unexpected. You might be surprised at what you discover about yourself and how others react to your newfound passion. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘁𝗼 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝘀? #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗟𝗘𝗧𝗧𝗜𝗡𝗚 𝗜𝗧 𝗚𝗢! "It's hard to grow beyond something if you won't let go of it." A very true statement. It's like trying to plant a seed in a pot that's already full of something else. There's no room for the new growth to happen if the old stuff is still taking up space. Letting go can be difficult, especially if it's attached to emotions or memories. But the idea is that by releasing the past, you open yourself up to the possibilities of the future. You create space for new experiences, new ways of thinking, and the chance to become the person you want to be. Some metaphors that capture this idea can be : ~ 𝘚𝘩𝘦𝘥𝘥𝘪𝘯𝘨 𝘰𝘭𝘥 𝘴𝘬𝘪𝘯 𝘵𝘰 𝘨𝘳𝘰𝘸 𝘯𝘦𝘸 (𝘭𝘪𝘬𝘦 𝘢 𝘴𝘯𝘢𝘬𝘦) ~ 𝘔𝘢𝘬𝘪𝘯𝘨 𝘳𝘰𝘰𝘮 𝘪𝘯 𝘢 𝘨𝘢𝘳𝘥𝘦𝘯 𝘧𝘰𝘳 𝘯𝘦𝘸 𝘧𝘭𝘰𝘸𝘦𝘳𝘴. ~ 𝘌𝘮𝘱𝘵𝘺𝘪𝘯𝘨 𝘢 𝘤𝘶𝘱 𝘵𝘰 𝘣𝘦 𝘳𝘦𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘳𝘦𝘴𝘩 𝘸𝘢𝘵𝘦𝘳. 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 𝗶𝘁? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗙𝗔𝗜𝗟𝗘𝗗? Entrepreneur 𝗦𝗮𝗿𝗮 𝗕𝗹𝗮𝗸𝗲𝗹𝘆, the founder of Spanx, on failure: When my brother and I were growing up, my father would encourage us to fail. We'd sit around the dinner table, and he'd ask, "What did you guys fail at this week?" If we had nothing to tell him, he'd be disappointed. The logic seems counterintuitive, but it worked beautifully. He knew that many people become paralyzed by the fear of failure. They're constantly afraid of what others will think if they don't do a great job and, as a result, take no risks. My father wanted us to try everything and feel free to push the envelope. His attitude taught me to define failure as not trying something I want to do instead of not achieving the right outcome. Source: 𝘎𝘦𝘵𝘵𝘪𝘯𝘨 𝘛𝘩𝘦𝘳𝘦 When did you failed last? What did you learn from it? A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 PS: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗗𝗜𝗦𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗘𝗗? 𝗣𝗼𝗲𝘁 𝗠𝗮𝗿𝗶𝗮𝗻𝗻𝗲 𝗠𝗼𝗼𝗿𝗲 offers a simple life strategy: "I've made it a principle not to be over-influenced by minor disappointments." Source: 𝘚𝘸𝘦𝘦𝘵 𝘛𝘩𝘦𝘧𝘵 Moore's life strategy of not being overly influenced by minor disappointments is a powerful one. It highlights the importance of resilience and maintaining a positive outlook in the face of setbacks. The benefits can be - ~ 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗦𝘁𝗿𝗲𝘀𝘀: Dwelling on minor disappointments can take a toll on your mental well-being. By letting go of them, you can reduce stress and maintain a more positive outlook. ~ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗙𝗼𝗰𝘂𝘀: When you're not bogged down by negativity from minor setbacks, you can focus your energy on the bigger picture and work towards your goals. ~ 𝗚𝗿𝗲𝗮𝘁𝗲𝗿 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲: Life is full of ups and downs. By learning to brush off minor disappointments, you build resilience and the ability to bounce back from challenges. This doesn't mean ignoring all disappointments. If something is truly significant, it's important to allow yourself to feel your emotions and process the situation. And, for minor setbacks, Moore's advice of not being overly influenced is a valuable strategy for maintaining a positive outlook and achieving your goals. What is your take on this? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 PS: J𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗜𝗩𝗜𝗧𝗬 "Do something well, and that is quickly enough." -Priest & philosopher B Gracián Source: 𝘛𝘩𝘦 𝘈𝘳𝘵 𝘰𝘧 𝘞𝘰𝘳𝘭𝘥𝘭𝘺 𝘞𝘪𝘴𝘥𝘰𝘮 Gracián's quote, offers a unique perspective on productivity. It prioritizes quality over speed, suggesting that true efficiency lies in doing things right the first time. 𝟭. 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: Gracián emphasizes the importance of excellence. Rushing through tasks often leads to mistakes and rework, ultimately wasting time. 𝟮. 𝗘𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗠𝗮𝘀𝘁𝗲𝗿𝘆: By mastering a skill or task, you can complete it more efficiently and effectively. This eliminates wasted effort and reduces the need to redo things. 𝟯. 𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻𝗶𝘀𝗺: While Gracián advocates for quality, it doesn't mean striving for perfection. There's a point where the pursuit of perfection becomes counterproductive. This quote aligns with several productivity principles: 𝟰. 𝗗𝗲𝗲𝗽 𝗪𝗼𝗿𝗸: Gracián's approach encourages focusing on a single task at hand and giving it your full attention, which is a core concept of Deep Work 𝟱. 𝗧𝗵𝗲 𝗣𝗮𝗿𝗲𝘁𝗼 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲 (𝟴𝟬/𝟮𝟬 𝗥𝘂𝗹𝗲): This principle suggests that 80% of the results come from 20% of the effort. Focusing on doing the most important tasks well can yield significant results. While speed has its place, Gracián reminds us that focusing on quality work ultimately leads to greater productivity and better results. What is your view on productivity? What can be the #6 point from your end? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗠𝗔𝗡𝗧𝗥𝗔 𝟰 𝗦𝗨𝗖𝗖𝗘𝗦𝗦 The writer 𝗜𝘀𝗮𝗯𝗲𝗹 offers a formula for succeeding in life: "Figure out what you're good at without trying, then try." It's intriguing! It captures the importance of both natural talent and effort. Figure out what you're good at without trying! 𝟭. 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆𝗶𝗻𝗴 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗧𝗮𝗹𝗲𝗻𝘁: This first part encourages self-awareness. It's about recognizing the things that come easily to you, the activities you find effortless and enjoyable. 𝟮. 𝗜𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻: When you're naturally good at something, it's often intrinsically motivating. You do it for the sheer enjoyment, not just for external rewards. So Try, 𝗧𝗮𝗸𝗶𝗻𝗴 𝗔𝗰𝘁𝗶𝗼𝗻: The second part emphasizes the importance of effort. Even if you have natural talent, success often requires putting in the work. 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗦𝗸𝗶𝗹𝗹𝘀: By "trying," Isabel could be referring to honing your natural abilities, pushing yourself outside your comfort zone, and actively pursuing opportunities to develop your skills. Why this formula works? Enjoying the Journey Sustainable Growth Building Confidence At the same times a few things to consider here. 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗡𝗲𝘄 𝗦𝗸𝗶𝗹𝗹𝘀: This formula shouldn't discourage you from trying new things, even if they don't come naturally at first. With hard work and dedication, you can develop new skills and find success in areas outside your natural talents. 𝗣𝗮𝘀𝘀𝗶𝗼𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: While natural talent is a good starting point, true success often comes from pursuing things you're passionate about, even if they require more effort. Isabel's formula offers a valuable perspective on how to find your niche and achieve success in life. It reminds us to leverage our natural talents while emphasizing the importance of hard work and dedication. What is your MANTRA for successful life? #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗦𝗣𝗟𝗜𝗧 𝗣𝗥𝗢𝗕𝗟𝗘𝗠𝗦 𝗜𝗡𝗧𝗢 𝗧𝗪𝗢! I split problems into two groups: muddy puddles & leaky ceilings. 𝗦𝗼𝗺𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗮𝗿𝗲 𝗹𝗶𝗸𝗲 𝗺𝘂𝗱𝗱𝘆 𝗽𝘂𝗱𝗱𝗹𝗲𝘀. The way to clear a muddy puddle is to leave it alone. The more you mess with it, the muddier it becomes. Many of the problems I dream up when I'm overthinking or worrying or ruminating fall into this category. 𝗜𝘀 𝗹𝗶𝗳𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗳𝗮𝗹𝗹𝗶𝗻𝗴 𝗮𝗽𝗮𝗿𝘁 𝗼𝗿 𝗮𝗺 𝗜 𝗷𝘂𝘀𝘁 𝗶𝗻 𝗮 𝘀𝗼𝘂𝗿 𝗺𝗼𝗼𝗱? 𝗜𝘀 𝘁𝗵𝗶𝘀 𝗮𝘀 𝗵𝗮𝗿𝗱 𝗮𝘀 𝗜'𝗺 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗼𝗿 𝗱𝗼 𝗜 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗴𝗼 𝘄𝗼𝗿𝗸𝗼𝘂𝘁? Drink some water. Go for a walk. Get some sleep. Go do something else and give the puddle time to turn clear. 𝗢𝘁𝗵𝗲𝗿 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗮𝗿𝗲 𝗹𝗶𝗸𝗲 𝗮 𝗹𝗲𝗮𝗸𝘆 𝗰𝗲𝗶𝗹𝗶𝗻𝗴. Ignore a small leak and it will always widen. Relationship tension that goes unaddressed. Overspending that becomes a habit. One missed workout drifting into months of inactivity. Some problems multiply when left unattended. You need to intervene now. 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗱𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗮 𝗹𝗲𝗮𝗸 𝗼𝗿 𝗮 𝗽𝘂𝗱𝗱𝗹𝗲? Share if are dealing with a leak or a puddle right away. Just dont worry share what comes to your mind first. #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗗𝗢 𝗬𝗢𝗨 𝗛𝗢𝗟𝗗 𝗔𝗡𝗚𝗘𝗥? Holding onto anger and resentment is like scuba diving with an anchor. As long as you're clinging to it, you're bound to the seabed, limited in movement, unable to appreciate the coral reefs and the colourful fish that dart in and out of view. Forgiveness is letting go of the anchor. It isn't about declaring what was done to you is okay, but about unburdening yourself so you can swim freely. Forgiveness is a gift you give yourself. It's the gift of letting go of the anchors you've been carrying. 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘃𝗶𝗲𝘄? Share if you agree and even if you disagree do share your point of view! A detailed chapter dedicated on this in #FiT365 an 𝗔𝗺𝗮𝘇𝗼𝗻 𝗕𝗲𝘀𝘁𝘀𝗲𝗹𝗹𝗲𝗿. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗣𝗥𝗘𝗦𝗘𝗡𝗖𝗘 𝗢𝗙 𝗟𝗔𝗨𝗚𝗛𝗧𝗘𝗥! "𝘓𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘪𝘵𝘴𝘦𝘭𝘧 𝘤𝘢𝘯𝘯𝘰𝘵 𝘮𝘢𝘬𝘦 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱, 𝘣𝘶𝘵 𝘵𝘩𝘦 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘪𝘵 𝘤𝘢𝘯 𝘴𝘱𝘰𝘪𝘭 𝘰𝘯𝘦." A very insightful statement about laughter in relationships. It's true that laughter on its own isn't enough to sustain a relationship, but it's definitely a sign of a strong connection. Why laughter is important? 𝗕𝗼𝗻𝗱𝗶𝗻𝗴: Sharing laughter creates a sense of connection and intimacy. It's like a shared language that strengthens the relationship. 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆: Laughter releases endorphins, which have mood-boosting effects and promote feelings of happiness and security. 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗦𝘁𝗿𝗲𝘀𝘀: Laughter can help you cope with difficult situations together and build resilience as a couple. 𝘞𝘩𝘪𝘭𝘦 𝘭𝘢𝘶𝘨𝘩𝘵𝘦𝘳 𝘪𝘴 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘰𝘳 𝘰𝘧 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱, 𝘵𝘩𝘦 𝘢𝘣𝘴𝘦𝘯𝘤𝘦 𝘰𝘧 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯'𝘵 𝘯𝘦𝘤𝘦𝘴𝘴𝘢𝘳𝘪𝘭𝘺 𝘥𝘰𝘰𝘮 𝘢 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱. 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗛𝘂𝗺𝗼𝘂𝗿 𝗦𝘁𝘆𝗹𝗲𝘀: People have different tastes in humour. Maybe you just don't find the same things funny, but that doesn't mean there's no connection. 𝗦𝗲𝗿𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀 𝗶𝘀 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗧𝗼𝗼: Deep conversations and emotional intimacy are also crucial parts of a relationship. So, the saying is right on point. Laughter is a great sign, but nurturing open communication, shared experiences, and mutual respect are important for a truly fulfilling relationship. What is your perspective? #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗧𝗔𝗞𝗜𝗡𝗚 𝗥𝗜𝗦𝗞𝗦! Author & entrepreneur 𝗘𝗹𝗶𝗼𝘁 𝗣𝗲𝗽𝗲𝗿 on taking risks: If you know something's going to work, it's not worth working on. It requires no courage. It requires no faith. It requires no skin in the game. Whether you're a spy or a teacher or a spouse or a painter or an Abuela or an astronaut or a monk or a barista or a board-game designer, the bits that matter are the bits you make matter by putting yourself on the line for them. The unknown is the foundry where you forge your chips. Everything important is uncertain. Sitting with the discomfort of that uncertainty is the hard part, the wedge that can move the world. 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘍𝘰𝘶𝘯𝘥𝘳𝘺 #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

Novelist & writer 𝗙𝗿𝗮𝗻𝗰𝗶𝗻𝗲 𝗣𝗿𝗼𝘀𝗲 on hard conversations: "Sometimes being in a car, looking at the road, not having to make eye contact, is the ideal setting for heavy conversation." 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘈 𝘊𝘩𝘢𝘯𝘨𝘦𝘥 𝘔𝘢𝘯 (𝘩𝘢𝘵 𝘵𝘪𝘱 𝘵𝘰 𝘉𝘦𝘯 𝘊𝘢𝘴𝘯𝘰𝘤𝘩𝘢) Absolutely right. Cars can be fantastic places for deep conversations for a few reasons: 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗣𝗿𝗶𝘃𝗮𝗰𝘆: Being enclosed in a car creates a sense of physical privacy that can be conducive to opening up. You're away from distractions and prying eyes, allowing for a more intimate conversation. 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗘𝘆𝗲 𝗖𝗼𝗻𝘁𝗮𝗰𝘁: As you mentioned, not having to make direct eye contact can be helpful for some people who feel more comfortable expressing themselves without the pressure of eye contact. 𝗙𝗼𝗰𝘂𝘀 𝗦𝗵𝗶𝗳𝘁: Gazing out at the passing scenery can take the pressure off needing to constantly maintain eye contact or focus solely on the other person. This can allow for a more relaxed flow of conversation. 𝗦𝗵𝗮𝗿𝗲𝗱 𝗝𝗼𝘂𝗿𝗻𝗲𝘆: Being in a car together creates a sense of shared journey, which can foster a feeling of connection and intimacy. 𝗠𝗶𝗻𝗶𝗺𝗮𝗹 𝗗𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻𝘀: Compared to other settings like a restaurant or cafe, there are fewer distractions in a car. This allows for a more focused and uninterrupted conversation. Cars can be powerful tools for fostering deeper connections and having meaningful conversations. When did you recently have a hard conversation in a car? Where & When? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗖𝗢𝗡𝗖𝗘𝗣𝗧 𝗖𝗟𝗔𝗥𝗜𝗧𝗬! How to clarify a concept you can't articulate: ​ 1. Change Mediums. Draw it. Photograph it. Sing it. 2. Change Levels. Explain what one level is up (bigger picture) or one level down (finer details). 3. Change Fields. What would this concept look like in different fields? What is the 4th point which comes to your mind to clarify a concept? You can share even the 5 or 5th one too #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗙𝗟𝗘𝗫𝗜𝗕𝗜𝗟𝗜𝗧𝗬! "𝘍𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘭𝘰𝘯𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘨𝘳𝘦𝘢𝘵 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘺, 𝘣𝘶𝘵 𝘵𝘩𝘦 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘪𝘵 𝘤𝘢𝘯 𝘳𝘶𝘪𝘯 𝘰𝘯𝘦." The quote by James Clear captures the importance of finding a balance between flexibility and having a clear direction. 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗔𝗱𝗮𝗽𝘁𝗶𝗻𝗴 𝘁𝗼 𝗖𝗵𝗮𝗻𝗴𝗲: The world is constantly changing, and being flexible allows us to adjust our plans and approaches when needed. 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗡𝗲𝘄 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀: Flexibility encourages us to be open to new ideas and experiences, which can be a valuable source of growth. 𝗗𝗲𝗮𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗨𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱: Life throws curveballs, and flexibility helps us navigate unexpected challenges and opportunities. 𝗧𝗵𝗲 𝗗𝗮𝗻𝗴𝗲𝗿𝘀 𝗼𝗳 𝗟𝗮𝗰𝗸𝗶𝗻𝗴 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆: 𝗠𝗶𝘀𝘀𝗲𝗱 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀: Being too rigid can prevent us from seizing new opportunities because we're stuck in our ways. 𝗗𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁𝘆 𝘄𝗶𝘁𝗵 𝗖𝗵𝗮𝗻𝗴𝗲: When everything changes around us, but we refuse to adapt, it can lead to frustration and stagnation. 𝗦𝘁𝗶𝗳𝗹𝗲𝗱 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆: Lack of flexibility can hinder creative problem-solving and prevent us from finding innovative solutions. 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲: The ideal approach isn't just blind flexibility. It's about having a clear direction or goal while remaining adaptable to adjust course when necessary. 𝘑𝘢𝘮𝘦𝘴 𝘊𝘭𝘦𝘢𝘳'𝘴 𝘲𝘶𝘰𝘵𝘦 𝘳𝘦𝘮𝘪𝘯𝘥𝘴 𝘶𝘴 𝘵𝘩𝘢𝘵 𝘧𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘪𝘴 𝘢 𝘤𝘳𝘶𝘤𝘪𝘢𝘭 𝘴𝘬𝘪𝘭𝘭, 𝘣𝘶𝘵 𝘪𝘵 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘣𝘦 𝘱𝘢𝘪𝘳𝘦𝘥 𝘸𝘪𝘵𝘩 𝘱𝘶𝘳𝘱𝘰𝘴𝘦. 𝘉𝘺 𝘴𝘵𝘳𝘪𝘬𝘪𝘯𝘨 𝘢 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘸𝘦 𝘤𝘢𝘯 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦 𝘵𝘩𝘦 𝘦𝘷𝘦𝘳-𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘸𝘰𝘳𝘭𝘥 𝘸𝘪𝘵𝘩 𝘨𝘳𝘦𝘢𝘵𝘦𝘳 𝘴𝘶𝘤𝘤𝘦𝘴𝘴. #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗥𝗜𝗚𝗛𝗧 𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦? The beginner chases the right answers. The master chases the right questions. his proverb is a great insight into the learning process. Here's how I interpret it: 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀 often focus on finding the "correct" answer to a problem or question. This approach can be valuable for acquiring basic knowledge and skills. However, it can also limit creativity and critical thinking. 𝗠𝗮𝘀𝘁𝗲𝗿𝘀, on the other hand, delve deeper by seeking the right questions to ask. This involves questioning assumptions, exploring different perspectives, and identifying the root causes of problems. 𝘉𝘺 𝘢𝘴𝘬𝘪𝘯𝘨 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴, 𝘮𝘢𝘴𝘵𝘦𝘳'𝘴 𝘤𝘢𝘯 𝘶𝘯𝘤𝘰𝘷𝘦𝘳 𝘯𝘦𝘸 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, 𝘥𝘦𝘷𝘦𝘭𝘰𝘱 𝘪𝘯𝘯𝘰𝘷𝘢𝘵𝘪𝘷𝘦 𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘥 𝘨𝘢𝘪𝘯 𝘢 𝘮𝘰𝘳𝘦 𝘯𝘶𝘢𝘯𝘤𝘦𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥. 𝗧𝗵𝗲 𝗦𝗵𝗶𝗳𝘁 𝗶𝗻 𝗙𝗼𝗰𝘂𝘀: This emphasizes the importance of moving beyond simply seeking answers. It encourages us to develop curiosity, challenge assumptions, and explore the complexities of any situation. It reminds us that the journey of learning is just as important as the destination. By focusing on asking the right questions, we can become lifelong learners and masters of our own knowledge. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝘑𝘰𝘪𝘯 & 𝘣𝘦 𝘢 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘍𝘪𝘛𝟥𝟨𝟧𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 #𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨𝘴 𝘰𝘯 𝘢 𝘧𝘪𝘵 𝘣𝘰𝘥𝘺, 𝘮𝘪𝘯𝘥 𝘢𝘯𝘥 𝘢 𝘫𝘰𝘺𝘰𝘶𝘴 𝘭𝘪𝘧𝘦 𝘩𝘰𝘭𝘪𝘴𝘵𝘪𝘤𝘢𝘭𝘭𝘺, 𝘤𝘭𝘪𝘤𝘬 𝘰𝘯 𝘵𝘩𝘦 𝘞𝘩𝘢𝘵𝘴𝘈𝘱𝘱 𝘨𝘳𝘰𝘶𝘱 𝘭𝘪𝘯𝘬 https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗟𝗜𝗙𝗘 𝗠𝗔𝗧𝗧𝗘𝗥𝗦! Writer and Nobel Prize winner 𝗚𝗮𝗯𝗿𝗶𝗲𝗹 𝗚𝗮𝗿𝗰𝗶́𝗮 𝗠𝗮́𝗿𝗾𝘂𝗲𝘇 on what matters in life: "What matters in life is not what happens to you but what you remember and how you remember it." 𝙎𝙤𝙪𝙧𝙘𝙚: 𝘐𝘯𝘵𝘦𝘳𝘷𝘪𝘦𝘸 𝘸𝘪𝘵𝘩 𝘎𝘦𝘳𝘢𝘭𝘥 𝘔𝘢𝘳𝘵𝘪𝘯 The quote by Gabriel García Márquez is a powerful reflection on memory and its role in shaping our experience of life. 𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂? This refers to all the events, experiences, and circumstances that make up our lives. 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿? This highlights the subjective nature of memory. We don't remember everything that happens to us, and the things we do remember are often filtered through our emotions, biases, and perspectives. 𝗛𝗼𝘄 𝘆𝗼𝘂 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝗶𝘁? This refers to the way we interpret and frame our memories. A single event can be remembered differently depending on our emotional state or how we choose to focus on it. 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀? Memory shapes our 𝗜𝗱𝗲𝗻𝘁𝗶𝘁𝘆: Our memories play a significant role in shaping who we are as individuals. They inform our beliefs, values, and how we see the world. The power of 𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲: The way we remember things can influence our present and future. Positive memories can uplift us, while negative memories can hold us back. The art of 𝗦𝘁𝗼𝗿𝘆𝘁𝗲𝗹𝗹𝗶𝗻𝗴: Life is essentially a story we tell ourselves. This quote suggests that by consciously shaping our memories, we can shape the narrative of our lives. Gabriel García Márquez's quote reminds us that life is not just about what happens to us, but also about how we choose to remember it. By taking an active role in shaping our memories and the stories we tell ourselves, we can create a more meaningful and fulfilling life experience. #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗤𝗨𝗔𝗟𝗜𝗧𝗬 Computer scientist & technology blogger 𝗝𝗼𝗵𝗻 𝗚𝗿𝘂𝗯𝗲𝗿 on quality: "The quality of any creative endeavour tends to approach the level of taste of whoever is in charge." 𝙎𝙤𝙪𝙧𝙘𝙚: 𝘛𝘩𝘦 𝘈𝘶𝘵𝘦𝘶𝘳 𝘛𝘩𝘦𝘰𝘳𝘺 𝘰𝘧 𝘋𝘦𝘴𝘪𝘨𝘯​ (𝟤𝟢𝟢𝟫) It connects the concept of taste in leadership with the overall quality of creative projects. 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗘𝗻𝗱𝗲𝗮𝘃𝗼𝘂𝗿: This could refer to any project involving design, writing, software development, or any other field that requires creativity. 𝗧𝗮𝘀𝘁𝗲: This refers to the judgment and discernment of the person in charge. It encompasses their aesthetic preferences, understanding of good design principles, and ability to recognize quality. 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀 𝘁𝗵𝗲 𝗟𝗲𝘃𝗲𝗹 𝗼𝗳 𝗧𝗮𝘀𝘁𝗲: The final product's quality will likely reflect the leader's taste, for better or worse. Why it matters is basically: 𝗦𝘁𝗿𝗼𝗻𝗴 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗗𝗿𝗶𝘃𝗲𝘀 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: A leader with good taste can guide the project towards excellence by setting clear standards, providing feedback, and making decisions that elevate the final product. 𝗪𝗲𝗮𝗸 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗰𝗮𝗻 𝗛𝗶𝗻𝗱𝗲𝗿 𝗤𝘂𝗮𝗹𝗶𝘁𝘆: If the leader lacks good taste or has misguided ideas, the project might suffer from poor design, functionality, or overall execution. 𝗖𝗼𝗹𝗹𝗮𝗯𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗯𝗲 𝗞𝗲𝘆: While the leader's taste plays a significant role, successful creative projects often involve collaboration. A team with diverse perspectives can contribute to a higher quality outcome. John Gruber's quote highlights the importance of strong leadership in creative endeavours. A leader's taste sets the tone and direction for the project, and their ability to recognize and cultivate quality is crucial for success. What's your view? #FiT365 #FiT365BestSeller #FiT365Learnings #FiT365Retreat #FiTnessFuelled10x

𝗙𝗘𝗘𝗗𝗕𝗔𝗖𝗞 My friend, who sometimes shares his writing with me, once said my feedback always falls into three (3) categories: 1. Make it shorter. 2. Make it more appealing. 3. How could it apply to more people? What is your view? What is the 4th or 5th category coming to your mind? #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: Join & be a part of FiT365Community for the #learnings on a fit body, mind and a joyous life holistically, click on the WhatsApp group link https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗧𝗥𝗨𝗧𝗛 "A truth unsaid can still be felt. What needs to be discussed, but hasn't been said yet? Clear the air." The quote is a powerful reminder that unspoken truths can have a significant impact, even if they remain unvoiced. It prompts us to consider what hidden issues might be lingering in a situation. 𝗬𝗼𝘂𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀: Is there something you've been hesitant to bring up with a friend, family member, or romantic partner? Addressing it directly could be the key to resolving tension or strengthening the bond. 𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗘𝘃𝗲𝗻𝘁𝘀: Are there important social issues that haven't been fully discussed or addressed? Maybe you can contribute to the conversation by talking to someone you know or getting involved in a relevant cause. 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲: Is there a dynamic at work that's causing discomfort, but no one has spoken up about? If it feels appropriate, you could initiate a conversation with a colleague or supervisor. How you "clear the air" depends on the specific situation. 𝘛𝘩𝘦 𝘲𝘶𝘰𝘵𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘴 𝘶𝘴 𝘵𝘰 𝘣𝘦 𝘣𝘳𝘢𝘷𝘦, 𝘰𝘱𝘦𝘯, 𝘢𝘯𝘥 𝘢𝘥𝘥𝘳𝘦𝘴𝘴 𝘶𝘯𝘴𝘱𝘰𝘬𝘦𝘯 𝘵𝘳𝘶𝘵𝘩𝘴 𝘵𝘩𝘢𝘵 𝘮𝘪𝘨𝘩𝘵 𝘣𝘦 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘶𝘴 𝘰𝘳 𝘰𝘵𝘩𝘦𝘳𝘴 𝘣𝘢𝘤𝘬. #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: Join & be a part of FiT365Community for the #learnings on a fit body, mind and a joyous life holistically, click on the WhatsApp group link https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗦𝗨𝗥𝗣𝗥𝗜𝗦𝗘 𝗗𝗔𝗜𝗟𝗬! Psychologist 𝗠𝗶𝗵𝗮𝗹𝘆 𝗖𝘀𝗶𝗸𝘀𝘇𝗲𝗻𝘁𝗺𝗶𝗵𝗮𝗹𝘆𝗶 on the value of daily surprises: Try to be surprised by something every day. It could be something you see, hear, or read about. Stop to look at the unusual car parked at the curb, taste the new item on the cafeteria menu, actually listen to your colleague at the office. How is this different from other similar cars, dishes or conversations? What is its essence? Don't assume that you already know what these things are all about, or that even if you knew them, they wouldn't matter anyway. Experience this one thing for what it is, not what you think it is. Be open to what the world is telling you. 𝘓𝘪𝘧𝘦 𝘪𝘴 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘢 𝘴𝘵𝘳𝘦𝘢𝘮 𝘰𝘧 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 — 𝘵𝘩𝘦 𝘮𝘰𝘳𝘦 𝘸𝘪𝘥𝘦𝘭𝘺 𝘢𝘯𝘥 𝘥𝘦𝘦𝘱𝘭𝘺 𝘺𝘰𝘶 𝘴𝘸𝘪𝘮 𝘪𝘯 𝘪𝘵, 𝘵𝘩𝘦 𝘳𝘪𝘤𝘩𝘦𝘳 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦. 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘊𝘳𝘦𝘢𝘵𝘪𝘷𝘪𝘵𝘺 #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝗝oin & be a part of FiT365Community for the #learnings on a fit body, mind and a joyous life holistically, click on the WhatsApp group link https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller

𝗠𝗢𝗗𝗘𝗥𝗡 𝗣𝗔𝗖𝗘! 𝗔𝘂𝘁𝗵𝗼𝗿 𝗔𝗻𝗻𝗶𝗲 𝗗𝗶𝗹𝗹𝗮𝗿𝗱 offers a change of pace from modern life: The most appealing daily schedule I know is that of a turn-of-the-century Danish aristocrat. He got up at four and set out on foot to hunt black grouse, wood grouse, woodcock, and snipe. At eleven he met his friends, who had also been out hunting alone all morning. They converged "at one of these babbling brooks," he wrote. He outlined the rest of his schedule. "Take a quick dip, relax with a schnapps and a sandwich, stretch out, have a smoke, take a nap or just rest, and then sit around and chat until three. Then I hunt some more until sundown, bathe again, put on a white tie and tails to keep up appearances, eat a huge dinner, smoke a cigar and sleep like a log until the sun comes up again to redden the eastern sky." This is living ... Could it be more perfect? 𝗦𝗼𝘂𝗿𝗰𝗲: 𝘛𝘩𝘦 𝘞𝘳𝘪𝘵𝘪𝘯𝘨 𝘓𝘪𝘧𝘦 Share what comes to your mind first! #FiT365 𝗡𝗼𝘄 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗢𝗻 𝗔𝗠𝗔𝗭𝗢𝗡: https://amzn.eu/d/fYYuUag 𝘍𝘐𝘛𝟥𝟨𝟧 — 𝘐𝘴 𝘪𝘵 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘰𝘤𝘵𝘰𝘳? 𝟩 𝘚𝘵𝘦𝘱𝘴 𝘰𝘧 𝘔𝘪𝘯𝘥-𝘉𝘰𝘥𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘧𝘰𝘳 𝘗𝘳𝘰𝘮𝘪𝘴𝘪𝘯𝘨 𝘏𝘪𝘨𝘩-𝘈𝘤𝘩𝘪𝘦𝘷𝘦𝘳𝘴 𝗣𝗦: 𝗝oin & be a part of FiT365Community for the #learnings on a fit body, mind and a joyous life holistically, click on the WhatsApp group link https://lnkd.in/dUS9CF4D #FiT365 #FiT365Learnings #FitnessFuelled10x #FiT365Retreat #FiT365BestSeller