If you have Celiac disease, you can still eat healthy while following a gluten-free diet. There are many foods that are naturally gluten-free that you can consume to receive optimal nutrition and manage your condition. These foods include plain protein sources (beef, pork, chicken, fish, shellfish, turkey, and eggs), a variety of fruits and vegetables, beans, milk and other dairy products, gluten-free grains, lentils, corn, potatoes, soy, nuts, and seeds.
If you need a recipe that incorporates some of these ingredients, here is recipe from @skinnytaste to try! Just remember to use gluten-free noodles!
The Best Lasagna Recipe https://www.skinnytaste.com/lasagna-recipe/
If you find yourself struggling to follow a gluten-free diet, reach out to me on my website at www.valleynutritionpa.com (link also in profile) to schedule a nutrition consult today!
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