First we hit the run hard, then we lift the heavy shit. Sounds like a perfect Wednesday! 8mi w/ 6 at HM pace. Felt good! Still not convinced I can hold that for 13.1 miles, but we shall soon see 😆 #workoutwednesday
5/8/2024, 8:29:34 PM
First we hit the run hard, then we lift the heavy shit. Sounds like a perfect Wednesday! 8mi w/ 6 at HM pace. Felt good! Still not convinced I can hold that for 13.1 miles, but we shall soon see 😆 #workoutwednesday