Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety. Here are 50 coloring worksheets to get you started: https://bit.ly/3W2Uqi0
#SelfCareSunday #MentalHealthAwarenessMonth
5/12/2024, 10:00:39 PM