Are you in need of emotional support? 🙏
Why wait until it’s raining to fix your roof!
Tend to yourself. Top up your tank. Refill your cup.
Take good care of YOU with these supportive practices for nervous system regulation ❤️
At our beautiful monthly @mcrpsychedelic workshop tomorrow, we’ve got a treat for you! As the wonderful @nigel_meadows joins @brionygunson + @soundtherapywithsabira to host, a talented breath worker and sound healer.
We're also being supported by the grounded goddess @silvergreenbreathes ✨🌬️
Enjoy a 40-minute Conscious Connected Breathwork session followed by a delicious 40-minute Sound Bath with crystal bowls, voice and drums.
Take good care of you 🤗 you matter!
Come and join us in this safe, nourishing space. And remember! Your own self-care ripples out far beyond you… 🌀
The better you take care of yourself, the more you can show up for your loved ones and community 💫 We’re all connected.
We've got you! And you got this x
✨ Tickets are in my bio link ✨
Have you tried Breathwork + Sound bath before?